Holland & Barrett Vitamin D3, 25mcg, 120 tablets

Product Overview

Holland & Barrett Vitamin D3 in tablet form is a reliable supplement delivered in a convenient pack of 120 tablets. Each tablet contains 25 micrograms (mcg) of vitamin D3, a form well known for its good absorption in the body. Holland & Barrett is one of Europe's most recognised health food brands with a long tradition of offering high-quality products. The company was founded as early as 1870 and has since built its reputation on combining natural ingredients with modern research and rigorous quality control. Their philosophy is based on providing supplements that support a healthy lifestyle, always focusing on purity and sustainability.

Active Ingredients & Science

The active substance in this product is vitamin D3, also called cholecalciferol. This form of vitamin D is the naturally occurring variant that the body can produce itself upon exposure to sunlight. Vitamin D3 has good bioavailability, meaning the body can absorb and use it effectively. The product is manufactured with high purity to ensure a stable and reliable dosage in each tablet.

Benefits & Uses

• Suitable for individuals who want to maintain a daily intake of vitamin D3, especially during months with limited sunlight.
• Appropriate for those with a lifestyle involving much indoor time or limited exposure to natural daylight.
• Can be a good supplement for older adults where the need for vitamin D often increases.
• Useful for those wishing to complement their diet with a simple and dosed vitamin D3 supplement.
• Practical for travellers staying in areas with less sunlight or during the winter months.

These tablets are easy to take and convenient to carry in everyday life, whether you are active or have a more sedentary lifestyle.

Usage & Dosage

The recommended dosage is one tablet per day, providing 25 micrograms of vitamin D3. It is often best to take the tablets with a meal to facilitate absorption, as vitamin D is fat-soluble. The product can be combined with other vitamins and minerals as needed, but it is always advisable to follow the stated dosage instructions and consult a health specialist if uncertain. The tablets are easy to swallow and suitable for daily use.

Quality & Manufacturing

Holland & Barrett places great emphasis on quality and safety in its production. The supplements are manufactured under controlled conditions with clear quality routines and tests for purity and potency. The products are free from unnecessary additives and are made without artificial colours or flavourings. The packaging is designed to preserve the tablets' shelf life and protect against moisture and light. The brand is transparent about its production methods and strives to offer sustainable options whenever possible.

Who is the Product Suitable For?

This vitamin D3 product is particularly suitable for adults of all ages who want to ensure a consistent intake of vitamin D, regardless of diet or lifestyle. It is well suited for people with indoor jobs, older adults, and those living at northern latitudes where sunlight is limited for most of the year. Pregnant and breastfeeding women should consult healthcare professionals before use. The product contains no common allergens and is free from gluten and lactose, making it suitable for most with special dietary needs.

Summary

Holland & Barrett Vitamin D3, 25mcg, 120 tablets is a simple and reliable way to supplement your vitamin D intake. With its good bioavailability, practical dosage, and high quality, it is a good choice for those who want to take care of their health during the darker months of the year or with limited sun exposure. The product represents Holland & Barrett’s long tradition of carefully developed supplements and suits a broad target group. We recommend this product to those seeking a stable and well-controlled vitamin D3 supplement in tablet form.