
Now Foods - Sleep Regimen 3-In-1 - 90 Vcaps
Combined dietary supplement with melatonin and plant extracts for a balanced evening routine in convenient vegetable capsules.
Inc. VAT
Quick facts · per daily dose
Active ingredient
200 mg
L-Theanin (som AlphaWave® Theanine XR™)
Also contains
50 mg
5-HTP
Also contains
3 mg
Melatonin
Description
Product Overview
Now Foods Sleep Regimen 3-In-1 is a dietary supplement in vegetable capsules, packaged in a bottle containing 90 capsules. The product is designed to offer a combination of ingredients traditionally used in evening routines and sleep to support balanced nightly recovery. Now Foods, an American company founded in the 1960s, is well known for its extensive experience in the nutrition and health supplement industry. Their philosophy is based on providing high-quality products at reasonable prices, with great care in the selection of raw materials and production methods. Sleep Regimen 3-In-1 reflects this commitment by combining well-studied substances in a convenient capsule form that makes it easy to integrate into everyday life.
Active Ingredients & Science
This product contains, among other things, melatonin, a substance often used to help regulate the body's natural circadian rhythm. The melatonin in Sleep Regimen 3-In-1 is in its chemically pure form, ensuring good bioavailability. The product also contains extracts from valerian and chamomile, two plant-based ingredients with a long tradition of use in herbal medicine. These are carefully selected to contribute their respective characteristics and complement the properties of melatonin.
Benefits & Uses
- Suitable for those who want a combined product for their evening routine without having to combine multiple supplements.
- Appropriate for occasions when it may be difficult to relax, such as during time zone changes or irregular sleep patterns.
- A simple solution for those seeking a plant-based combination together with melatonin.
- Practical for people with an active lifestyle who need support to settle into a calm state before bedtime.
- Can be an alternative for those who want to try a combined formulation without multiple different packages.
Usage & Dosage
The recommended dose is one capsule about 30 minutes to one hour before bedtime. Capsules can be taken with a glass of water, and it is fine to take them with or without food depending on what feels best for the stomach. For optimal effect, it is good to establish a regular evening routine and avoid bright light or screens in connection with intake. The product can be combined with other supplements, but it is always wise to consult a health supplement advisor if uncertain.
Quality & Manufacturing
Now Foods manufactures its products according to high-quality standards and in certified facilities. The products undergo regular testing for purity and potency, providing consumer confidence. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life and preserved quality. The company has a clear sustainability profile and continuously works to reduce environmental impact throughout the production chain.
Who is the product suitable for?
Sleep Regimen 3-In-1 is primarily intended for adults who want a plant-based supplement combined with melatonin in their evening routine. It may be relevant for people experiencing irregular sleep or who need a helping hand to establish a calmer evening. The product is not recommended for pregnant or breastfeeding women as safety has not been established for these groups. People allergic to any of the ingredients should refrain and always read the ingredient list carefully. If medicating or having chronic conditions, consult a doctor before use.
Summary
Now Foods Sleep Regimen 3-In-1 is a well-considered composition offering a combination of melatonin and well-known plant-based extracts in a convenient capsule. The product is suitable for those who want to support their evening routine with carefully selected ingredients from a company with long experience and a strong quality profile. It is especially suitable for those who want a simple and consolidated solution without having to combine several products themselves. A good choice for those seeking balance and regularity in their nightly recovery.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule about 1 hour before bedtime with juice or water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 200 mg | † | |
| (från griffonia simplicifolia-extrakt) | 50 mg | † |
| 3 mg | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Vegetarian capsule shell (hypromellose, water), microcrystalline cellulose, magnesium stearate (plant-based).
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Not recommended for pregnant or breastfeeding women. Do not use with alcohol. Do not drive or operate heavy machinery after consumption. Consult a doctor before use if taking medications (especially sedatives, immunosuppressants, anticoagulants, antidepressants, or blood pressure medications) or have medical conditions. May cause drowsiness and mild stomach discomfort.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Now Foods - Sleep Regimen 3-In-1 - 90 Vcaps
What does NOW Foods Sleep Regimen 3-in-1 contain?
How many capsules of this sleep formula should be taken per day?
Is Sleep Regimen 3-in-1 suitable for vegans?
What are the active ingredients in this sleep-supporting product?
Can Sleep Regimen 3-in-1 be taken together with other supplements?
What is melatonin and how does it work in the body?
Is Sleep Regimen 3-in-1 suitable for people with sleep problems?
What ingredients are in the capsule shell and other components?
How long does it take before Sleep Regimen 3-in-1 starts to work?
Is NOW Foods Sleep Regimen 3-in-1 based on scientific research?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Now Foods - Sleep Regimen 3-In-1 - 90 Vcaps
250 kr