Spooky - Ghostly Lemon 300 g powder

Product Overview

Spooky - Ghostly Lemon is a flavourful pre-workout powder in a convenient 300 gram package, designed for those who want an extra boost before training. The product comes from the Swedish brand Spooky, founded on a passion for combining carefully selected ingredients with a flavour profile that makes taking supplements easy and enjoyable. Spooky has long worked to deliver high-quality sports supplements focusing on pure raw materials and clear product profiles. Ghostly Lemon is specially developed to suit those who want a fresh, tangy lemon flavour that not only invigorates but also provides a well-balanced blend of substances tailored for physical activity.

This product is in powder form, making it easy to dose and quickly dissolves in water. It is perfect for those who want a convenient supplement before a workout, whether it’s the gym, a run, or other physical activity. Spooky focuses on offering products with a clear manufacturing philosophy where purity and quality are central, which is reflected in every batch of Ghostly Lemon.

Active Ingredients & Science

Ghostly Lemon contains a well-balanced combination including caffeine in its purest form, citrulline malate, and beta-alanine. Caffeine is known for its good bioavailability and rapid effect, making it a favourite among many pre-workout supplements. Citrulline malate provides a form of the amino acid L-citrulline that is easily absorbed and often used to support increased blood flow to muscles. Beta-alanine is an amino acid in a form that the body can easily utilise and is popular in training contexts for its properties during high-intensity activities.

Benefits & Uses

• Energy and focus: Suitable for those who want to feel more alert and focused before training.
• Flavour experience: The fresh lemon flavour makes it easy and enjoyable to take your pre-workout without a bitter aftertaste.
• Practical dosing: The powder dissolves quickly in water and is easy to adjust according to needs.
• For all training levels: Whether you are a beginner or an experienced athlete, Ghostly Lemon can be used as part of your training routine.
• Flexibility: Can be used before various types of physical activity, such as gym sessions, running, or group training.

Usage & Dosage

The recommended dosage is one scoop (approx. 10 grams) dissolved in 200–300 ml of water, taken about 20–30 minutes before training. The product can be taken on an empty stomach but can also be combined with a light meal if desired. For best results, do not exceed the recommended daily dose. Ghostly Lemon can be combined with other supplements such as BCAA or electrolytes, depending on individual needs and training plans.

Quality & Manufacturing

Spooky ensures that their products are manufactured under strict quality controls in EU-certified facilities. All raw materials undergo extensive testing for purity and safety, ensuring that no prohibited or harmful substances are present in the product. The packaging is designed to preserve freshness and protect the contents from moisture and light. Spooky operates with a clear quality philosophy where transparency and sustainability are key principles, reflected at every stage from raw material to finished product.

Who is the product suitable for?

Ghostly Lemon is primarily developed for active adults who want a simple and effective pre-workout supplement in powder form. It is suitable for both recreational exercisers and more experienced athletes who need extra energy and focus before training. The product is not recommended for children, adolescents under 18 years, pregnant or breastfeeding women. Individuals sensitive to caffeine should exercise caution and start with a lower dose to assess tolerance. The product contains no common allergens, but it is always advisable to read the ingredient list carefully if you have allergies or sensitivities.

Summary

Spooky - Ghostly Lemon offers a flavourful and functional solution for those who want a reliable pre-workout powder. With its carefully selected ingredients and fresh lemon flavour, it is a suitable choice for anyone seeking extra energy and focus before physical activity. The brand’s focus on quality and purity gives you confidence in your choice, while the convenient powder form makes usage simple and flexible. We recommend Ghostly Lemon to those who want a balanced and tasty start to their training session.