Swanson Soy Lecithin 1.2g - 180 Soft Capsules

Product Overview

Swanson Soy Lecithin is a high-quality dietary supplement available in soft, easy-to-swallow capsules. Each capsule contains 1.2 grams of soy lecithin, a natural source of essential phospholipids such as phosphatidylcholine and phosphatidylserine. Founded in 1969, Swanson has since been a reputable brand in health supplements, known for combining scientific support with carefully selected raw materials. The company's long-standing experience is reflected in the reliability and purity of its products, with a particular emphasis on non-GMO ingredients using identity-preserved soy for full traceability and quality assurance. This makes Swanson Soy Lecithin a convenient and safe choice for those seeking a well-formulated supplement in their daily routine.

Active Ingredients & Science

The main ingredient in this product is soy lecithin, a naturally occurring phospholipid-rich substance. The lecithin in the capsules is derived from non-GMO soy with identity-preserved cultivation, ensuring the purity and quality of the ingredient. Phosphatidylcholine and phosphatidylserine are key components of lecithin’s composition and contribute to its function as structural building blocks in cell membranes. The soft capsule form aids good bioavailability as the contents are quickly released and absorbed in the gastrointestinal tract, especially when taken with food containing fat, since lecithin is fat-soluble.

Benefits & Uses

• Cardiovascular Health: Lecithin’s properties as a fat emulsifier help the body manage lipids in a balanced way, suitable for individuals wishing to maintain normal blood lipid levels as part of a healthy lifestyle.
• Cognitive Function: Phosphatidylserine in lecithin is a natural part of nerve cell membranes and may be relevant for those seeking to maintain focus and mental clarity in daily life.
• Liver Function: Phosphatidylcholine is an important component in the liver’s normal metabolic processes and bile production, making the product interesting for those wanting to support liver function.
• Convenient Capsules: The soft capsules are easy to swallow and make it simple to include lecithin in the daily diet without hassle.
• Lifestyle Supplement: Suitable for active individuals, older adults wishing to support brain health, as well as those consuming a diet with fats who desire balanced fat metabolism.

Usage & Dosage

The recommended dosage is one capsule daily, providing 1.2 grams of soy lecithin. For optimal absorption, it is beneficial to take the capsule with a meal containing fat, as lecithin is fat-soluble and better absorbed then. Soft capsules dissolve quickly in the stomach and effectively release their contents. For those who wish, the product can be combined with other supplements supporting brain and heart function, but it is always advisable to consult a health professional if uncertain.

Quality & Manufacturing

Swanson has a long tradition of delivering products with high quality standards. The soy lecithin in this product comes from identity-preserved soy grown without genetic modification, meaning the raw material is traceable from farm to finished capsule. Manufacturing takes place under strict hygiene and quality controls, with regular testing for purity and content. The gelatin capsules are designed to dissolve quickly in the gastrointestinal tract and contain glycerol and water for optimal consistency. Products are packaged in airtight jars that protect against moisture and light, contributing to long shelf life and preserved quality throughout the usage period.

Who is the Product Suitable For?

Swanson Soy Lecithin is a suitable supplement for adults wishing to complement their diet with naturally occurring phospholipids from soy. It is especially relevant for individuals interested in supporting brain and heart health as part of a balanced lifestyle. It is also an option for those wanting a well-documented fat emulsifier in their daily routine. The product should be avoided by individuals with soy allergy. Pregnancy and breastfeeding require caution and consultation with a doctor before use. Not suitable for children under 18 years without medical recommendation.

Summary

Swanson Soy Lecithin is a carefully formulated dietary supplement combining high quality with practical dosing in soft capsules. With a stable base of non-GMO soy lecithin and a focus on purity and traceability, the product offers an easy way to add important phospholipids to your daily diet. It is well suited for those seeking a natural ingredient supplement that supports both brain and heart health in everyday life. We recommend Swanson Soy Lecithin as a reliable and convenient option in your health routine.