Holland & Barrett Selenium 240 Tablets

Product Overview

Holland & Barrett Selenium is a dietary supplement in tablet form, supplied in a convenient jar containing 240 tablets, sufficient for extended use. Selenium is a mineral long established in the health food sector, and Holland & Barrett is a well-known brand that has offered high-quality and carefully selected products since the 1870s. Their philosophy is based on combining tradition with modern knowledge to create supplements with high purity and good bioavailability. With a focus on sustainability and quality, Holland & Barrett is strongly committed to providing reliable products tailored to today’s needs.

Active Ingredients & Science

The active ingredient in this product is selenium, in the form of selenomethionine, known for its good bioavailability. Selenomethionine is efficiently absorbed by the body and helps provide a stable intake of the mineral. Holland & Barrett ensures the dosage is balanced and suitable for daily use, making it easy to integrate into your health routine.

Benefits & Uses

• Suitable for those who want to supplement their mineral intake with selenium during periods when diet may be limited.
• Appropriate for active individuals who want to ensure a consistent intake of essential trace elements.
• Good for those working or living in environments where it is difficult to obtain sufficient selenium from food.
• Easy to take daily thanks to its tablet form and high tablet count per package.
• Can be used as part of a broader nutritional strategy alongside other vitamins and minerals.

Whether you are on the go, at home, or at work, this product fits into an active lifestyle where attention to mineral balance is important.

Usage & Dosage

The recommended dose is one tablet per day, taken with a meal for optimal absorption. The tablet can be swallowed with water and is easy to include in your daily routine. For optimal effect, it may be beneficial to combine selenium with a general multivitamin and mineral supplement, but it is important not to exceed the recommended daily dose. The product is easy to adjust to your needs and is suitable for both short-term and longer periods of supplementation.

Quality & Manufacturing

Holland & Barrett operates to high quality standards and the products undergo regular testing to ensure purity and correct dosage. Manufacturing takes place in facilities that follow GMP (Good Manufacturing Practice), guaranteeing that the product is safe and produced under controlled conditions. The packaging is designed to preserve the quality and shelf life of the tablets, giving you confidence in your choice. The brand’s long-standing experience and commitment to quality stand as a guarantee of a product you can trust.

Who Is This Product For?

This selenium supplement is suitable for adults who want to ensure a consistent intake of the mineral, especially those with increased needs or where diet may be deficient in selenium. It is also relevant for people with an active lifestyle or those wishing to supplement their nutritional intake during different life stages. Pregnant and breastfeeding women should consult a doctor before use. The product is free from common allergens but contains tablet excipients that can be discussed with healthcare professionals in cases of specific sensitivities.

Summary

Holland & Barrett Selenium 240 tablets is a reliable and affordable supplement for those who want to complement their mineral intake with selenium in a convenient tablet form. With a large package and well-balanced dosage, it is suitable for both short-term and long-term daily use. Choose this product if you seek quality, reliability, and a solution that can easily be integrated into your daily health routine.