Jarrow Formulas - Methyl Folate 400 mcg, capsules

Product Overview

Jarrow Formulas Methyl Folate is a dietary supplement in convenient capsules containing the active form of folate, methylfolate, at a dose of 400 micrograms per capsule. The package contains 90 capsules, sufficient for one month’s supply with daily intake. Jarrow Formulas is a well-established American brand with a solid history dating back to 1977. Since its inception, the company has focused on scientifically based products with high quality and purity. Their philosophy is based on offering supplements carefully developed with proven ingredients and clear information for the consumer. Jarrow’s Methyl Folate differs from many other folate supplements by using the biologically active form, which may be more directly available to the body compared to folic acid. This makes the product interesting for those seeking a folate supplement with high bioavailability and a reliable brand behind it.

Active Ingredients & Science

The central ingredient in this product is methylfolate, also known as 5-Methyltetrahydrofolate (5-MTHF). This form of folate is the biologically active variant that the body can use without needing conversion in the liver, distinguishing it from folic acid. Methylfolate is therefore a popular choice for individuals who want to ensure a consistent intake of folate in an effective form. The product contains 400 micrograms of methylfolate per capsule, corresponding to the recommended daily dose for many adults.

Benefits & Uses

• Daily supplement of biologically active folate: Suitable for those who want to supplement with folate in a form easily absorbed by the body.
• Convenient capsule form: Easy to swallow and dose, perfect for everyday use.
• For those with increased needs: May be beneficial during stressful periods or for those with diets low in folate-rich foods.
• Complement to B vitamins: Can be used alongside other B vitamins for a balanced nutritional profile.
• Flexible use: Suitable for both vegetarians and vegans as the formula is free from animal ingredients.

Whether you are active daily, studying, or working under pressure, a supplement like Methyl Folate can be a convenient way to complement your nutrient intake with an important form of folate.

Usage & Dosage

The recommended dose is one capsule per day, preferably with a meal to facilitate absorption and reduce potential stomach discomfort. The capsule can be taken whole and does not need to be opened. It is possible to combine Methyl Folate with other B vitamins or multivitamins to tailor your nutrient intake as needed. For best results, follow the instructions on the packaging and consult a healthcare professional if you have any questions or if you are pregnant or breastfeeding.

Quality & Manufacturing

Jarrow Formulas manufactures its products under strict quality controls in the USA, focusing on purity and safety. The products are tested for potential contaminants and the ingredient declaration is transparent. Methyl Folate capsules are free from unnecessary additives and synthetic fillers. The company is known for its high manufacturing standards and carefully selects raw materials to ensure stability and long shelf life. The packaging is designed to protect the contents from moisture and light, contributing to the product’s quality over time.

Who is the Product Suitable For?

This supplement is suitable for adults who want to ensure a consistent intake of active folate, especially those with a diet limited in folate-rich foods. It is also an option for those who want folate in a form easily absorbed by the body. The product may suit vegetarians and vegans as it is free from animal ingredients. Pregnant and breastfeeding women should consult healthcare professionals before use. Methyl Folate is not recommended for children without medical advice, and individuals with specific medical conditions should also consult a doctor before starting supplementation.

Summary

Jarrow Formulas Methyl Folate offers a well-considered and high-quality source of the active folate 5-MTHF in a convenient capsule form. The product suits those seeking a folate supplement with good bioavailability from an established and credible brand. With careful manufacturing and a focus on purity, this is an option to consider as part of a balanced diet. We recommend this product for those who want a reliable and easy-to-use folate source for daily use.