
Swanson - Balance B Complex - B-50 - 30 capsules
Balanced B vitamin complex from Swanson in capsules – practical and easy to use daily.
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Description
Product Overview
Swanson Balance B Complex B-50 is a dietary supplement in the form of easy-to-swallow capsules containing a balanced complex of B vitamins. The package contains 30 capsules, corresponding to one month's use at the recommended dosage. Swanson is an American brand with over 50 years of experience in health supplements and is known for offering products focused on quality, purity, and affordability. The company operates according to a philosophy that combines scientific basis with rigorous quality controls to ensure high standards. Balance B Complex B-50 is designed to provide a broad spectrum of B vitamins in a form that is easy to integrate into daily life, making this supplement a reliable choice for those wishing to complement their daily nutrient intake.
Active Ingredients 26 Science
This B-complex contains several important B vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12 (cobalamin). Each vitamin is carefully selected in forms with good bioavailability, meaning the body can absorb them effectively. For example, B12 is present as cyanocobalamin, which is a stable and well-used form in dietary supplements. The combination of these vitamins helps cover various needs and functions in the body without overdosing any single component.
Benefits 26 Uses
- Complements everyday diet: Suitable for those who want to ensure a consistent intake of B vitamins, especially with diets that may be unbalanced.
- For an active lifestyle: A good choice for those who exercise regularly or have a busy schedule and want to support the body's energy metabolism.
- Convenient dosing: One capsule per day is sufficient, making it easy to maintain a regular routine.
- Flexible use: Can be used as a supplement during periods of increased need, for example during life changes or when you want to optimise your nutrient intake.
- Suitable for adults of various ages: Suitable for both young adults and older individuals wishing to supplement with important B vitamins in a balanced form.
Usage 26 Dosage
The recommended dosage is one capsule daily, preferably with a meal to facilitate absorption. Capsules should be swallowed whole with a glass of water. It is fine to combine with other supplements, such as multivitamins or minerals, to create a broader nutrient profile. For best effect, regular use over time is recommended. If you are uncertain about dosage or combinations with other products, consult a health supplement advisor.
Quality 26 Manufacturing
Swanson has a clear quality profile where products are manufactured according to GMP standards (Good Manufacturing Practice). Each batch is tested for purity and content to ensure the product meets declared values. The capsules are free from unnecessary additives and the packaging is designed to protect the contents from light and moisture, contributing to stability and long shelf life. Swanson strives to offer supplements that are reliable and transparent in their production.
Who is the product suitable for?
Balance B Complex B-50 is suitable for adults who want to supplement their intake of B vitamins, whether you have an active lifestyle, stressful periods, or want to ensure good nutrient intake with a diet low in B vitamins. The product is not recommended for children or adolescents under 18 years without medical advice. Pregnant and breastfeeding women should consult a doctor before use. The product is free from common allergens such as gluten and soy but contains gelatin capsules, which may be relevant for those with specific dietary restrictions.
Summary
Swanson Balance B Complex B-50 offers a well-balanced composition of B vitamins in a convenient capsule form. With its solid manufacturing standards and focus on quality, this is a safe option for those who want to supplement their daily nutrition easily. The product is especially suitable for those with an active life or who want to ensure consistent nutrient intake during different life stages. We recommend Swanson Balance B Complex B-50 as a versatile and well-considered addition to your health routine.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily with water. Can be taken with or without food.
Content per daily dose
| Active ingredient | Amount | % of NRV* |
|---|---|---|
| Thiamine (B1) | 50mg | 4545% |
| Riboflavin (B2) | 50mg | 3571% |
| Niacin (B3) | 50mg | 313% |
| Pantothenic acid (B5) | 50mg | 833% |
| Vitamin B6 (pyridoxine) | 50mg | 3571% |
| Folic acid (B9) | 400mcg | 200% |
| Vitamin B12 (cobalamin) | 50mcg | 2000% |
| Biotin (B7) | 50mcg | 100% |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Microcrystalline cellulose, magnesium stearate, silicon dioxide, vegetarian capsule shell (hypromellose, water).
Allergens
No declarable allergens.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor before use if you are taking medication or have a medical condition.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson - Balance B Complex - B-50 - 30 capsules
What does Swanson Balance B Complex B-50 contain?
How many capsules should be taken per day?
Is Swanson's B-complex suitable for vegans?
What ingredients are in the product besides the B vitamins?
Can the B-50 complex be taken together with other supplements?
Is the product free from allergens?
What benefits do the B vitamins in this formula provide?
Is Swanson Balance B Complex B-50 suitable for people with high mental demands?
How should the B-complex be stored?
Is this B vitamin package suitable for daily long-term use?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Swanson - Balance B Complex - B-50 - 30 capsules
€15.00