
Rule One Fruit Punch 420g – Energy Powder for Training
Rule One Fruit Punch is an energy powder with carbohydrates, vitamins, and minerals – perfect for training and recovery.
Inc. VAT
Description
Product Overview
Rule One Fruit Punch is an energy powder in a convenient powder form, delivered in a handy 420 gram tub – perfect for those who want a simple and effective energy supplement before, during, or after exercise. With its classic fruit punch flavour, the product offers a fresh and refreshing taste experience that many appreciate. Rule One is a well-established brand in sports nutrition, known for its focus on quality and functionality. The company bases its philosophy on developing products with carefully selected ingredients tailored to support different phases of physical activity in a balanced way, without unnecessary additives.
Rule One Fruit Punch is designed to provide a balanced energy supply where carbohydrates, vitamins, and minerals work together to meet the needs arising from physical exertion. This makes the product a reliable choice for both casual exercisers and more experienced athletes who want control over their energy replenishment. By combining scientific knowledge with practical user needs, Rule One has succeeded in creating an energy powder that is both easy to use and functional.
Active Ingredients 26 Science
This product is based on a well-balanced blend of fast and slow-absorbing carbohydrates, primarily in the form of sugar and maltodextrin. Sugar provides quick energy, while maltodextrin offers a more stable release over time, which can help maintain energy levels during longer training sessions. In addition to carbohydrates, the powder contains important vitamins such as C, B6, and B12, as well as minerals like calcium, magnesium, and sodium – substances chosen to support the body's normal functions during physical activity. The vitamins are added in forms with good bioavailability, meaning the body can effectively utilise the nutrients.
Benefits 26 Uses
- Quick energy replenishment before exercise: Perfect for those who need a fast and convenient energy boost before starting a workout.
- Energy during extended activities: Helps maintain energy levels during intense or longer training sessions.
- Nutrition during recovery: The combination of carbohydrates, vitamins, and minerals contributes to nourishment during the recovery phase after exercise.
- Easy to dose and carry: The powder form makes it easy to adjust the amount and convenient to bring in your gym bag, whether you train at home or at the gym.
- Suitable for all activity levels: Whether you are a beginner or an elite athlete, you can use this energy powder as a complement to your training routine.
Usage 26 Dosage
The recommended dosage is approximately 30 grams of powder (about one scoop) mixed with 400–500 ml of water. The product can be used before, during, or after exercise depending on your individual needs and training plan. For best results, it is recommended to mix the powder well and drink in small sips during exercise to ensure a steady energy supply. The powder can also be combined with other supplements such as protein powder or electrolytes to further tailor nutrient intake to the situation.
Quality 26 Manufacturing
Rule One places great emphasis on quality at every stage – from raw material selection to the final product. Manufacturing is carried out under strict quality controls and follows high standards for purity and safety. The products are regularly tested to ensure they meet the promised quality and are free from unwanted contaminants. The packaging is designed to preserve the product's freshness and shelf life, while being easy to use and store. Rule One continuously works to optimise its products with a focus on transparency and functionality, allowing you as a user to feel confident about what you are consuming.
Who is the product suitable for?
Rule One Fruit Punch is an energy powder suitable for anyone who wants to supplement their energy needs in connection with physical activity. This can include recreational exercisers, runners, cyclists, gym-goers, or elite athletes who need a quick and easy way to replenish energy and nutrients. The product is intended for adults and youths over 15 years old. Pregnant and breastfeeding women should consult a doctor before use. The product contains no declarable allergens, but the colourings (E129, E102) may be sensitive for some individuals. As always, it is advisable to start with a smaller dose to see how the body reacts.
Summary
Rule One Fruit Punch is a tasty and practical energy powder that combines carbohydrates, vitamins, and minerals in a well-balanced formula. With its classic fruit punch flavour and carefully selected ingredients, it is a reliable choice for those who want a convenient energy source before, during, or after exercise. Thanks to its quality, user-friendliness, and adaptability, the product suits a broad audience, from beginners to elite exercisers. Choose Rule One Fruit Punch for an easy way to support your energy supply during physical activity.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1 scoop (approximately 14g) with 200-300ml water or your favourite drink. Stir well until completely dissolved. Consume before or after training for best results.
Content per daily dose
| Active ingredient | Amount | % of NRV* |
|---|---|---|
| Vitamin C | Amount not specified | — |
| Vitamin B6 | Amount not specified | — |
| Vitamin B12 | Amount not specified | — |
| Calcium | Amount not specified | — |
| Magnesium | Amount not specified | — |
| Sodium | Amount not specified | — |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011. Exact amounts not available in source data.
Other ingredients
Sugar, citric acid, maltodextrin, sodium citrate, potassium citrate, natural and artificial flavourings, colourings (E129, E102).
Allergens
No declarable allergens.
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry, cool place, out of reach of children. Contains colourings (E129, E102) which may affect activity and attention in children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Rule One Fruit Punch 420g – Energy Powder for Training
What ingredients are in Rule One - Fruit Punch?
How do I use Rule One - Fruit Punch?
When is the best time to take Rule One - Fruit Punch?
What is the dosage for Rule One - Fruit Punch?
Is Rule One - Fruit Punch suitable for vegetarians?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Share
Rule One Fruit Punch 420g – Energy Powder for Training
310 kr