Swanson - Fenugreek Seed 500 mg Capsules

Product Overview

Swanson Fenugreek Seed consists of capsules filled with 500 mg finely ground seeds from fenugreek, a plant with origins in the Middle East and Mediterranean region. Each jar contains 120 capsules, providing versatile and long-lasting use. Swanson is an American brand with over 50 years of experience in health foods and dietary supplements. Their philosophy is based on offering high-quality products at reasonable prices, focusing on natural ingredients and scientifically founded formulations.

Fenugreek is a well-known herb in traditional herbal medicine and is often used as a dietary supplement due to its unique properties. Swanson is committed to sourcing raw materials from carefully selected suppliers and ensures that products undergo rigorous testing for purity and potency. With Swanson Fenugreek Seed, you get a product that combines tradition with modern quality assurance, in a practical and easy-to-use capsule.

Active Ingredients & Science

Fenugreek seeds contain several active constituents such as saponins, flavonoids, and fibres. The active compounds are naturally bound within the seed’s cell structure, contributing to good bioavailability when taken as capsules. Swanson ensures that the seeds are finely milled to facilitate absorption in the body. Although the effects of fenugreek are subject to research, its content of plant-based components is well documented and appreciated within the supplement world.

Benefits & Uses

• Daily supplement: Suitable for those who want to include a classic plant-based herb in their routine.
• Plant-based variety: An option for those seeking natural supplements with historical use.
• Cooking and health: Can be used as support alongside meals to complement a balanced diet.
• Active lifestyle individuals: A convenient supplement for those who want an easy way to consume herbal extracts.
• Herb collectors and health-conscious: A natural element in a healthy lifestyle where variety and quality are valued.

The product is especially suitable for adults who want to broaden their intake of plant-based supplements without compromising on quality or purity. It is easy to carry in everyday life, whether at home, work, or travelling.

Usage & Dosage

The recommended dose is 1-2 capsules daily, preferably with a meal for best comfort and absorption. The capsules can be taken with a glass of water. It is beneficial to take the product regularly over a longer period to allow the body to absorb the active substances. For those who wish, fenugreek can be combined with other plant-based supplements, such as turmeric or ginger, for variety and complementation.

Avoid exceeding the recommended dose. If you are uncertain about usage or combinations with other supplements, please consult a health advisor or doctor.

Quality & Manufacturing

Swanson produces its supplements under strict supervision and in facilities that follow GMP standards (Good Manufacturing Practices). The products undergo extensive testing to ensure purity, potency, and that no unwanted substances are present in the final product. The capsules are stored in tightly sealed packaging that protects against moisture and light, contributing to long shelf life and maintained quality over time. Swanson is known for its transparent and consistent quality control, which allows you as a customer to feel confident about the contents.

Who is the product for?

Swanson Fenugreek Seed is primarily intended for adults who want to complement their diet with a plant-based extract from fenugreek. Suitable for those interested in natural dietary supplements and who prefer a convenient capsule form. The product is not recommended for pregnant or breastfeeding women without medical advice. People allergic to legumes should exercise caution. Consult a doctor if taking medication or with underlying health conditions.

Summary

Swanson Fenugreek Seed offers a well-balanced and carefully manufactured capsule with high-quality fenugreek. With a long tradition behind the ingredient and an established brand committed to purity and reliability, this is a good choice for those who want a simple and natural supplement. The product is easy to integrate into daily life and suits many different lifestyles. We recommend Swanson Fenugreek Seed to those seeking a classic plant-based supplement in a practical capsule form.