Trec - Boogieman, Forest Fruit - 300g

Boogieman Forest Fruit – Energy Drink for Training and Performance from Trec Nutrition

Boogieman Forest Fruit from Trec Nutrition is a powerful training drink designed to provide you with maximum energy, endurance, and focus during intense workouts. With its unique blend of caffeine, beta-alanine, citrulline malate, and amino acids, this 300g powder product offers everything you need to take your training sessions to the next level. The fresh forest fruit flavour makes it easy and enjoyable to consume this high-performance formula before or during exercise. Boogieman is developed for serious athletes seeking scientifically backed ingredients and noticeable effects on performance, endurance, and mental sharpness.

Active Ingredients & Science

Boogieman Forest Fruit contains a carefully composed blend of ergogenic substances, each playing a specific role in enhancing training performance and recovery.

Caffeine – Central Nervous Stimulant for Energy and Focus

Caffeine is a well-established ergogenic substance that works by blocking adenosine receptors in the brain, reducing the perception of fatigue and increasing mental alertness. In Boogieman, caffeine provides an immediate energy boost that helps you mobilise maximum power and explosive strength during training. Caffeine also increases adrenaline secretion, improving blood flow to muscles and enhancing oxygen delivery. This is especially valuable during intense workouts where mental focus and physical performance must be perfectly coordinated. Caffeine is rapidly absorbed in the gastrointestinal tract and reaches its peak effect within 30-60 minutes after ingestion.

Beta-Alanine – Buffering Lactic Acid for Endurance

Beta-alanine is an amino acid used by the body to synthesise carnosine, a dipeptide that acts as a buffer against lactic acid accumulation in muscles. During intense exercise, muscles produce lactic acid, leading to fatigue and decreased performance. By increasing carnosine concentration in muscles, beta-alanine can delay this fatigue, allowing you to perform more repetitions or maintain higher intensity for longer. This is particularly valuable for high-intensity training, interval training, and muscle building. Beta-alanine requires consistent use to build effective levels in muscles, making it an excellent ingredient in a daily training drink.

Citrulline Malate – Improved Blood Circulation and Pump

Citrulline malate is a combination of the amino acid L-citrulline and malic acid (malate). L-citrulline is a precursor to nitric oxide, a signalling molecule that dilates blood vessels and improves blood flow. This vasodilation increases oxygen supply to muscles, enhances nutrient delivery, and creates the sought-after "pump" during training. Malic acid (malate) plays a role in energy metabolism and may contribute to endurance during exercise. Citrulline malate is especially popular among strength trainers and bodybuilders because it improves muscle nutrient needs and can support muscle growth when combined with training and adequate protein intake.

L-Arginine – Support for Blood Flow and Muscle Recovery

L-arginine is a semi-essential amino acid that serves as a substrate for nitric oxide production, similar to L-citrulline. Arginine also plays a role in creatine synthesis, which is important for muscle energy production. During exercise, arginine requirements increase, and supplementation with this amino acid can support optimal blood flow, muscle recovery, and hormonal balance. Arginine is also involved in immune function and collagen synthesis, making it valuable for long-term muscle and joint health.

BCAA – Branched-Chain Amino Acids for Muscle Protection and Recovery

BCAA (branched-chain amino acids) consist of L-leucine, L-isoleucine, and L-valine. These three essential amino acids cannot be synthesised by the body and must be obtained through diet or supplements. Leucine is particularly important as it activates the mTOR signalling pathway, which is central to muscle protein synthesis. During exercise and recovery, BCAAs help preserve existing muscle mass, reduce muscle damage, and accelerate recovery. BCAAs are also unique because they can be used directly by muscles for energy, making them especially valuable during intense training or calorie restriction. The ratio between leucine and the other BCAAs is critical for optimal effect.

Taurine – Cell Hydration and Muscle Contractility

Taurine is a betaine amino acid that plays several important roles in muscle performance. It acts as an osmolyte, meaning it helps regulate fluid retention in muscle cells and improves cell hydration. Better hydration status in muscles is directly linked to increased strength and endurance. Taurine is also involved in muscle contraction and can reduce muscle damage during intense training. Additionally, taurine supports heart function and may improve cardiovascular performance, which is valuable for both strength and endurance athletes.

Vitamins B3, B6, and C – Energy Metabolism and Recovery

Boogieman contains three critical vitamins that play essential roles in training performance and recovery. Vitamin B3 (niacin) is involved in energy production and helps convert nutrients into ATP, the cell’s energy currency. Vitamin B6 is necessary for amino acid metabolism and plays a role in muscle glycogen storage, important for endurance. Vitamin C is a powerful antioxidant that protects cells against oxidative stress caused by intense training and supports collagen synthesis for joint health. Together, these vitamins contribute to optimal energy production, muscle recovery, and long-term training health.

Benefits & Uses

Boogieman Forest Fruit offers a comprehensive set of benefits designed to enhance training performance from multiple angles:

• Immediate energy boost and mental focus: The caffeine content provides rapid energy and sharpens mental focus, making it easy to mobilise maximum power and concentration during training. You can expect noticeable effects within 30-60 minutes after ingestion.
• Extended training endurance: Beta-alanine buffers lactic acid accumulation in muscles, enabling you to perform more repetitions, maintain higher intensity longer, and train harder before fatigue sets in. This is especially valuable for high-intensity and interval training.
• Improved blood circulation and muscle nutrient needs: The combination of citrulline malate and L-arginine increases nitric oxide production, dilating blood vessels and improving blood flow to muscles. This creates a noticeable "pump," enhances oxygen delivery, and optimises nutrient transfer to trained muscles.
• Muscle protection and faster recovery: BCAA and taurine work together to preserve muscle mass during training, reduce muscle damage, and accelerate recovery between sessions. This is critical for maximising muscle growth and minimising overtraining symptoms.
• Optimal cell hydration and muscle contractility: Taurine improves fluid retention in muscle cells, directly increasing strength and endurance. Better hydration status in muscles is linked to improved performance and faster recovery.

Perfect for these training situations:

• Strength training and muscle building: Boogieman is ideal before or during strength workouts. Caffeine increases power mobilisation, BCAA protects muscle mass, and citrulline malate improves pump and nutrient delivery to muscles.
• High-intensity interval training (HIIT): Beta-alanine and caffeine make this drink perfect for HIIT sessions where you need to maintain high intensity levels for short periods. The lactic acid buffering allows you to complete more high-intensity intervals.
• Endurance athletes and cardio: Caffeine boosts mental focus and energy, while taurine supports cardiovascular performance. Boogieman can be consumed before running, cycling, or other endurance activities.
• Long training sessions: For workouts longer than 60 minutes, Boogieman provides continuous energy and muscle recovery support during exercise itself.
• Training during calorie restriction: BCAA is especially valuable when you are in a calorie deficit, as they can be used directly by muscles for energy and help preserve muscle mass.

Quality & Manufacturing

Trec Nutrition is a well-known Polish manufacturer of sports nutrition and supplements with extensive experience producing high-quality products for serious athletes. Boogieman Forest Fruit is formulated with scientifically backed ingredients in well-established doses.

The product is manufactured with a focus on purity and consistency. Ingredients are carefully selected to work synergistically and provide noticeable effects on training performance. Sucralose is used as a sweetener, a calorie-free artificial sweetener that does not affect blood sugar or insulin levels.

The forest fruit flavour is natural and appealing, making it easy and enjoyable to consume this training drink daily. The powder form dissolves easily in water and can be conveniently transported to the gym or training site.

Boogieman is suitable for vegans and vegetarians and contains no gluten or dairy products (unless otherwise stated on the packaging). The product is manufactured in modern facilities with strict quality controls.

Who is the product for?

Boogieman Forest Fruit is designed for a broad audience of athletes but is especially suitable for:

• Strength trainers and bodybuilders: If you train for strength and want to maximise muscle growth, Boogieman is an excellent choice. The combination of BCAA, citrulline malate, and vitamins supports muscle recovery and growth. Caffeine and beta-alanine help you perform more repetitions at higher intensity.
• Athletes seeking performance enhancement: For athletes in all sports who need increased energy, focus, and endurance, Boogieman is a valuable tool. The ingredients are scientifically based and designed to improve performance.
• HIIT and interval training practitioners: If you train high-intensity intervals or CrossFit-like workouts, beta-alanine and caffeine are especially valuable for maintaining performance during multiple high-intensity sets.
• Endurance athletes: Runners, cyclists, and other endurance athletes can benefit from caffeine’s energy boost and taurine’s cardiovascular support.
• Training during calorie restriction: If you are in a calorie deficit to reduce body fat, the BCAA in Boogieman are valuable for preserving muscle mass and maintaining training performance.
• Experienced athletes seeking scientifically backed ingredients: Boogieman is not a "magic pill" but a well-formulated training drink for serious athletes who understand the value of science-based ingredients and are willing to combine it with hard work and proper nutrition.

Summary

Boogieman Forest Fruit from Trec Nutrition is a comprehensive training drink that combines several scientifically backed ingredients to improve energy, focus, endurance, and muscle recovery. With caffeine for immediate energy, beta-alanine for lactic acid buffering, citrulline malate for improved blood circulation, BCAA for muscle protection, and vitamins for optimal energy metabolism, this 300g powder product offers everything you need to take your training sessions to the next level.

The fresh forest fruit flavour makes it easy to consume this drink daily, and the powder format is convenient for transport and storage. Whether you train strength, endurance, or high-intensity interval training, Boogieman Forest Fruit can become a valuable part of your training routine.

For best results, Boogieman should be combined with consistent training, adequate protein intake, sufficient sleep, and a balanced diet. This product is a tool to optimise performance, not a replacement for fundamental training and nutrition principles. If you are a serious athlete seeking scientifically backed ingredients and noticeable effects on performance, Boogieman Forest Fruit is well worth trying.