
7Nutrition - B-Complex B50 Methyl - 120 capsules
Broad-spectrum B-complex supplement with active forms of B vitamins, biotin, and L-methylfolate in a vegan capsule.
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Description
Product Overview
7Nutrition B-Complex B50 Methyl is a high-quality dietary supplement in the form of easy-to-swallow capsules, packaged in a convenient jar containing 120 capsules. The production follows 7Nutrition's philosophy of offering carefully formulated supplements focusing on purity, efficacy, and sustainability. The brand has its roots in a long tradition of combining science and natural ingredients to create products tailored to the needs of modern individuals. This particular B-complex variant is designed to provide a broad spectrum of B vitamins in doses suitable for daily use, with special emphasis on bioavailability and active forms that the body can easily absorb.
This product is especially interesting for those who want to complement their diet with a balanced blend of B vitamins, including the active form L-methylfolate, which distinguishes it from many other B-complex supplements. The package size ensures a long-lasting supply, suitable both for those with an active lifestyle and those who want a stable and reliable vitamin base in everyday life.
Active Ingredients 26 Science
The formula contains several important B vitamins such as vitamin B1 (thiamine mononitrate), B2 (riboflavin), B3 (nicotinamide), B5 (calcium pantothenate), B6 (pyridoxal-5-phosphate), B7 (biotin), and B12 (methylcobalamin). A special ingredient is L-methylfolate, the biologically active form of folate, which is easier for the body to assimilate than regular folic acid. Betaine (TMG) is included for its role in the body's methylation processes, which are important for several biochemical functions. Choline and inositol also contribute to nervous system function and cognitive health. The combination of these substances is selected to ensure good bioavailability and broad coverage of the natural functions of B vitamins in the body.
Benefits 26 Uses
- Provides a complete supplement of important B vitamins in active forms for better absorption.
- Suitable for those who want to support the body's energy metabolism in daily life, especially during increased physical or mental activity.
- Can complement the diet when intake of B vitamins is limited, for example with vegetarian or vegan diets.
- Contains biotin in a dose that may contribute to the health of hair, skin, and nails.
- Provides choline and inositol, substances important for nervous system function and mental clarity.
This product is well suited for those who want daily support in the form of a broad vitamin complex, whether you are active in your daily life, studying, or simply want to ensure a consistent intake of B vitamins. Whether you train regularly or work intensively mentally, 7Nutrition B-Complex B50 Methyl can be an integral part of your health routine.
Usage 26 Dosage
The recommended dose is one capsule daily, preferably with a meal to optimise vitamin absorption. The capsules are easy to swallow and can be easily integrated into your daily routine. For best results, the supplement can be combined with a balanced diet and possibly other vitamins or minerals as needed. It is important not to exceed the recommended dose without first consulting a doctor or nutrition expert, especially during pregnancy, breastfeeding, or if you have underlying health conditions.
Quality 26 Manufacturing
7Nutrition prioritises high quality throughout the production chain. The products are manufactured according to strict GMP standards and undergo extensive testing for purity and safety. B-Complex B50 Methyl is free from unnecessary additives and is vegan, making it accessible to many different consumer groups. The packaging is designed to preserve ingredient stability and extend shelf life. 7Nutrition actively works to ensure that each batch maintains high and consistent quality, providing peace of mind for you as a user.
Who is the product suitable for?
This supplement is primarily aimed at adults who want to complement their diet with a broad spectrum of B vitamins in active forms. It may be especially relevant for active individuals, students, vegetarians and vegans, as well as people with dietary restrictions who risk lower intake of these important nutrients. The product is also suitable for those who want to support skin, hair, and nails through the presence of biotin. It is not suitable for children, and pregnant or breastfeeding individuals should consult a doctor before use. The product is free from common allergens and suitable for most, but as always, it is wise to read the ingredient list carefully.
Summary
7Nutrition B-Complex B50 Methyl is a carefully formulated supplement combining several important B vitamins in their active and easily absorbable forms. With a convenient capsule form and large package, it offers a simple solution for daily supplementation. The product is designed to meet the needs of a broad target group who want to ensure a consistent intake of B vitamins without unnecessary additives. If you are looking for a reliable and quality-controlled B-complex supplement, this is an option well worth considering.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily with food. Swallow with water.
Content per daily dose
| Active ingredient | Amount | % of NRV* |
|---|---|---|
| Betaine (TMG) | 150mg | † |
| Vitamin B1 (thiamine mononitrate) | 50mg | 4545% |
| Vitamin B3 (nicotinamide) | 50mg | 313% |
| Vitamin B5 (calcium pantothenate) | 50mg | 833% |
| PABA (p-aminobenzoic acid) | 50mg | † |
| Choline bitartrate | 50mg | † |
| Inositol (myo-inositol) | 50mg | † |
| Vitamin B2 (riboflavin) | 40mg | 2857% |
| Vitamin B6 (pyridoxal-5-phosphate) | 18mg | 1286% |
| Biotin (D-biotin) | 500mcg | 1000% |
| L-methylfolate (calcium salt), of which folic acid | 400mcg (of which folic acid 350mcg) | 175% |
| Vitamin B12 (methylcobalamin) | 100mcg | 4000% |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Microcrystalline cellulose, hydroxypropyl methylcellulose (HPMC) capsule
Allergens
Contains: No declarable allergens.
Store in a dry, cool place out of reach of young children. Protect from direct sunlight.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about 7Nutrition - B-Complex B50 Methyl - 120 capsules
What does 7Nutrition B-Complex B50 Methyl contain?
How many capsules should be taken per day?
Is B-Complex B50 Methyl vegan?
What are the benefits of biotin in this product?
Can this B-complex be taken if you have allergies?
What is L-methylfolate and why is it important?
How does betaine (TMG) support the body's functions?
Which B vitamins are best for energy production?
Is this product suitable for active people?
How should B-Complex B50 Methyl be stored?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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7Nutrition - B-Complex B50 Methyl - 120 capsules
220 kr