
Applied Nutrition - Pump 3g Pre-Workout - Fruit Burst - 375g
Flavourful pre-workout powder from Applied Nutrition focusing on energy and focus before training.
Inc. VAT
Quick facts · per daily dose
Active ingredient
5 g
Citrullinmalat 2:1
Also contains
3 g
Arginin alfa-ketoglutarat
Also contains
3 g
Kreatinmonohydrat
Description
Product Overview
Applied Nutrition Pump 3g Pre-Workout is a flavourful powder designed for those who want an extra energy boost before training. The product comes in a generous 375-gram package and features a fruity flavour profile, Fruit Burst, making intake both easy and enjoyable. Applied Nutrition is an established brand in sports and health nutrition, known for its focus on quality and effective, well-balanced formulations. Their philosophy is based on offering products carefully developed with a scientific foundation while being tailored for an active lifestyle.
This pre-workout powder is designed to support your training routine by contributing to focus and energy during intense sessions. With its convenient powder form, it is easy to dose and mix with water, making it a practical choice for both beginners and experienced fitness enthusiasts.
Active Ingredients & Science
Pump 3g contains carefully selected substances such as L-citrulline malate in a highly bioavailable form, which contributes to the ingredient's effectiveness in the body. Additionally, it includes beta-alanine, known for its role in muscle endurance, as well as caffeine from natural sources for mental sharpness and increased energy. The active ingredients are combined to work synergistically and support the body during strenuous physical activity.
Benefits & Uses
- Provides a practical energy supplement before training or other physical activity.
- Supports focus and alertness to help you maintain concentration during your session.
- Suitable for both strength training and cardio sessions where extra drive is needed.
- Easy to use thanks to its powder form and pleasant fruit flavour, perfect for those who want to avoid capsules or tablets.
- Ideal for those seeking a well-dosed blend without unnecessary additives, developed with quality and purity in mind.
Usage & Dosage
The recommended dosage is one scoop (3 grams) mixed with approximately 150-200 ml of water, taken 20-30 minutes before starting training. The product can be taken on an empty stomach for quick effect but can also be combined with a light meal if needed. For best results, do not exceed the stated dosage, and it is wise to avoid caffeine from other sources when using this product.
Pump 3g can also be combined with other supplements such as protein powder or electrolytes to create a complete training routine.
Quality & Manufacturing
Applied Nutrition manufactures its products in modern facilities that follow high-quality standards and strict safety procedures. The products are regularly tested for purity and content, ensuring that each package maintains the same high quality. The packaging is practical and airtight, protecting the contents from moisture and light, contributing to long shelf life. Applied Nutrition works with transparency and quality as a focus, which permeates the entire production chain.
Who is the Product Suitable For?
This pre-workout product is primarily aimed at active adults who want a convenient and flavourful supplement to increase energy levels before training. It is suitable for both beginners and experienced exercisers and athletes in various training disciplines. The product should be avoided by pregnant and breastfeeding women, as well as individuals sensitive to caffeine or with certain medical conditions. It contains no common allergens, but it is always advisable to read the ingredient list carefully if you have allergies or intolerances.
Summary
Applied Nutrition Pump 3g Pre-Workout is a well-balanced and easy-to-use supplement that can help you get more out of your training. With its combination of carefully selected ingredients, good taste, and reliable quality, it is a safe choice for those who want extra energy and focus before their session. We recommend Pump 3g to anyone looking for an effective and flavourful pre-workout without fuss.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1 scoop (approximately 10g) with 200-300ml of water or your favourite drink. Drink 15-30 minutes before training. Start with half a scoop to assess tolerance.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 5 g | † | |
| (aakg) | 3 g | † |
| 3 g | † | |
| 2 g | † | |
| 500 mg | † | |
| 300 mg | † | |
| (svartpepparextrakt) | 5 mg | † |
| (nikotinamid) | 60 mg | 375% |
| (cyanokobalamin) | 50 ug | 2000% |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other Ingredients
Flavourings, acidity regulators (citric acid, sodium bicarbonate), silicon dioxide, calcium silicate, sweetener (sucralose), colour (beetroot colour).
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains caffeine. Not recommended for pregnant or breastfeeding women. Consult a doctor before use if you are taking medication or have medical conditions.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Applied Nutrition - Pump 3g Pre-Workout - Fruit Burst - 375g
What does Applied Nutrition Pump 3g Pre-Workout contain?
How many servings are in a 375g tub?
Is this pre-workout suitable for beginners?
What flavour does Pump 3g Pre-Workout have?
How do you take this pre-workout product?
What is citrulline and why is it in pre-workout?
Is Applied Nutrition Pump 3g suitable for intense training?
Can this pre-workout be taken daily?
Which ingredients support focus and energy in this product?
Is Applied Nutrition Pump 3g a reliable brand?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Applied Nutrition - Pump 3g Pre-Workout - Fruit Burst - 375g
€29.85