
Carska - Magnesium 4-Form 120 Capsules
Broad-spectrum magnesium supplement in capsules with four forms for good absorption profile and high quality from Carska.
Inc. VAT
Quick facts · per daily dose
Active ingredient
56.25 mg
Magnesium
15% of daily reference value
Description
Product Overview
Carska Magnesium 4-Form is a dietary supplement in convenient capsules containing four different forms of magnesium to provide a broader absorption profile. Each package contains 120 capsules, sufficient for an extended period of daily intake. Carska is a Swedish brand that has focused since its inception on offering products with high purity and carefully selected ingredients, where quality and sustainability are central. Their philosophy is based on combining tradition with modern science to create supplements that are easy to integrate into everyday life.
Magnesium 4-Form is specially designed for those who want a magnesium supplement with good bioavailability, where the different magnesium forms complement each other. The product is suitable for those seeking a balanced magnesium source and want a supplement that can be used over a longer period without unnecessary additives.
Active Ingredients & Science
This product contains four different forms of magnesium: magnesium citrate, magnesium glycinate, magnesium oxide, and magnesium aspartate. These forms have different properties regarding absorption and effect in the body, which is why the combination provides a more complete magnesium profile. Magnesium citrate and magnesium glycinate are known for their relatively good bioavailability, while magnesium oxide has a higher magnesium content per weight. Magnesium aspartate contributes amino acids that may support absorption.
Benefits & Uses
- Suitable for individuals who want a versatile magnesium supplement with multiple forms for better absorption.
- Appropriate for those who want to complement their magnesium levels during stressful or active periods.
- Can be used by adults who want to support normal muscle and nerve function through balanced magnesium intake.
- Practical capsule form makes it easy to carry and dose in daily life.
- A good option for those who want a magnesium supplement without unnecessary fillers and with a focus on purity.
Usage & Dosage
The recommended dosage is 2 capsules daily, preferably with a meal to minimise potential stomach irritation and facilitate absorption. Capsules should be taken with a glass of water. For best effect, try to take the dose at approximately the same time each day. If combined with other supplements, such as calcium or zinc, it may be beneficial to separate the intake somewhat to optimise absorption of each mineral.
Quality & Manufacturing
Carska manufactures its products in Sweden according to high-quality standards and follows GMP (Good Manufacturing Practice). Each batch undergoes thorough testing for purity and content, ensuring you receive a product free from unwanted contaminants. The packaging is designed to preserve the quality of the capsules and has a shelf life of at least two years from the production date. Carska actively works to use ingredients from certified suppliers to guarantee traceability and safety.
Who is the Product Suitable For?
Magnesium 4-Form is tailored for adults who want to supplement their magnesium intake, whether you are active, stressed, or want to maintain a good mineral balance. The product is not suitable for children under 12 years without medical recommendation. Pregnant and breastfeeding women should consult their healthcare provider before use. The product is free from common allergens such as gluten, soy, and milk, making it suitable for most with special dietary needs. Individuals with known kidney disease should consult a doctor before starting magnesium supplementation.
Summary
Carska Magnesium 4-Form offers a well-balanced combination of four magnesium forms in a convenient capsule, developed with a focus on quality and purity. It is suitable for those seeking a reliable and versatile magnesium supplement for daily use, with a manufacturing chain that prioritises safety and sustainability. We recommend this product for those who want balanced magnesium support without unnecessary additives and with good bioavailability.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 tbsp (approximately 15ml) daily, preferably in the morning. Can be taken directly or mixed in water or other drinks as desired.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 56.25 mg | 15% |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other Ingredients
Demineralised water, magnesium chloride, magnesium L-ascorbinate, magnesium citrate, magnesium succinate
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Carska - Magnesium 4-Form 120 Capsules
What does Magnesium 4-Form Drops from Carska contain?
How many drops should be taken per day?
What are the benefits of four magnesium forms?
Is Magnesium 4-Form Drops suitable for vegans?
Can the drops be mixed into any drink?
What ingredients are in Magnesium 4-Form Drops?
Is it safe to take this magnesium supplement daily?
What is the difference between magnesium chloride and magnesium citrate?
How should Magnesium 4-Form Drops be stored?
Is this magnesium supplement suitable for people with sensitive stomachs?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Carska - Magnesium 4-Form 120 Capsules
230 kr