
Vitamin Code Raw B-Complex - 60 Vcaps | Garden Of Life
★★★★★— Håkon D.I take this once a month and it is probably one of the best B-complexes I have taken. The others I have tried either contained fillers or were not vegan-friendly.
Read all 9 reviews →★★★★★— AnonymThe best B-complex vitamin.
Vitamin Code Raw B-Complex is a plant-based B-vitamin blend with 8 bioactive B-vitamins and organic raw ingredients from Garden Of Life.
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Description
Product Overview
Vitamin Code Raw B-Complex from Garden Of Life is a carefully formulated dietary supplement containing eight essential B-vitamins in their most active forms. This product comes in the form of vegetable capsules and is supplied in a pack of 60. Garden Of Life is a brand with a strong focus on natural and sustainable nutrition, reflected in their unique RAW process. This manufacturing method preserves vitamins and nutrients in their natural structure without the negative effects of heat or chemical treatments. Additionally, they combine the concentrated B-vitamins with a blend of 23 organic fruits and vegetables, as well as probiotics and enzymes, contributing to a holistic formula that supports the body's daily needs in a balanced way. The product is vegan, non-GMO verified, and gluten-free, and Garden Of Life is certified as a B Corporation, guaranteeing their commitment to both environmental and social responsibility.
Active Ingredients & Science
The formula includes, among other things, thiamine (B1) derived from yeast culture, which contributes to better absorption compared to synthetic variants. Riboflavin (B2) and niacin (B3) are present in forms that are gentle on the body and have good bioavailability. Vitamin B6 is present as pyridoxal phosphate, a coenzyme form involved in many enzymatic processes. Folate is supplied as dietary folate equivalents (DFE) from natural sources, and vitamin B12 is in the form of methylcobalamin, the most active form of B12. The combination with raw foods from organic fruits and vegetables, as well as probiotic strains and enzymes, contributes to a broad nutritional profile that complements the functions of B-vitamins.
Benefits & Uses
- Suitable for those who want to add a complete spectrum of B-vitamins in a natural form.
- Suitable for individuals with high energy expenditure or those who want to support mental clarity and concentration.
- A good resource for vegans or vegetarians who need extra B12 and other B-vitamins.
- May be useful during periods of increased stress as B-vitamins are involved in the body's normal nerve functions.
- Convenient for those who want a product with both vitamins and raw food-based antioxidants in one capsule.
This product fits well into a daily routine where you want to supplement a balanced diet with nutrients that contribute to normal energy metabolism and support the body's natural processes. It is also a good alternative for those seeking a clean, plant-based solution without artificial additives.
Usage & Dosage
For optimal effect, it is recommended to follow the dosage instructions on the packaging. Usually, two capsules are taken daily with a meal to optimise absorption and reduce potential stomach sensitivity. The product can be combined with other vitamins and minerals if needed, but it is always advisable to consult a healthcare professional if in doubt. Taking the supplement regularly over a longer period can help maintain a steady supply of essential B-vitamins.
Quality & Manufacturing
Garden Of Life is known for its high standards in supplement manufacturing. Vitamin Code Raw B-Complex is produced using a unique RAW process that preserves the natural structure of nutrients and ensures maximum bioavailability. The product is non-GMO verified, gluten-free, and certified by B Corporation, a testament to the company's commitment to sustainable production and social responsibility. Raw materials are sourced as much as possible from organic farming, and strict purity tests guarantee that the product is free from harmful additives and contaminants. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life and maintained quality.
Who is the product suitable for?
Vitamin Code Raw B-Complex is an excellent choice for adults who want to supplement their diet with a broad collection of B-vitamins from natural sources. It is particularly relevant for vegans and vegetarians, as it contains vitamin B12 in a biologically active form that can otherwise be difficult to obtain through diet. People with an active lifestyle or experiencing periods of increased load and stress may benefit from adding this product to support their daily routine. The product is also free from common allergens such as gluten and is vegan, making it accessible to many. Pregnant and breastfeeding women should consult their healthcare provider before use. The product contains no known allergens, but caution is always recommended if you have sensitivities to any of the ingredients.
Summary
Vitamin Code Raw B-Complex from Garden Of Life is a plant-based and carefully formulated B-vitamin blend that combines high-quality, bioactive vitamins with a rich mix of organic raw materials. The unique manufacturing process and certifications ensure a product focused on purity and sustainability. This makes it a good choice for those seeking a complete and natural B-vitamin formula that can be integrated into a healthy lifestyle. With its broad nutritional profile, it is especially suitable for adults with an active or vegan lifestyle who want to supplement their daily nutrition responsibly.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 2 capsules daily. Can be taken with or without food. Capsules can be opened and contents mixed with water or juice.
Contents per daily dose (2 capsules)
| Active Ingredient | Amount | % of NRV* |
|---|---|---|
| Thiamine (B1) | 5 mg | 417% |
| Riboflavin (B2) | 10 mg | 769% |
| Niacin (as Niacinamide) | 45 mg | 281% |
| Vitamin B6 | 10 mg | 588% |
| Folate | 450 µg DFE | 113% |
| Vitamin B12 (Methylcobalamin) | 133 µg | 5542% |
| Biotin | 325 µg | 1083% |
| Pantothenic acid (B5) | 45 mg | 900% |
| Raw fruit and vegetable blend† | 360 mg | — |
| Raw probiotic and enzyme blend (500 million CFU)† | 60 mg | — |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other Ingredients
Vegetarian capsule shell (hypromellose, water).
Allergens
No declared allergens.
Consult a healthcare professional before use, especially if pregnant, breastfeeding, taking medication regularly, or under medical supervision. Not intended for children. Keep out of reach of children in a cool, dry place. Do not use if safety seal is broken or missing.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Vitamin Code Raw B-Complex - 60 Vcaps | Garden Of Life
What does Vitamin Code Raw B-Complex from Garden of Life contain?
How many capsules should be taken per day?
Is Vitamin Code Raw B-Complex vegan?
Which B-vitamins are included in this formula?
Is the product suitable for people with gluten sensitivity?
What is the RAW process used in this B-vitamin formula?
Can this supplement be taken daily?
Which fruits and vegetables are included in the formula?
Is Vitamin Code Raw B-Complex non-GMO?
Does the formula contain probiotics and enzymes?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Vitamin Code Raw B-Complex - 60 Vcaps | Garden Of Life
€26.00