Kawon - Milk Thistle

Kawon Milk Thistle Seeds Ground 100g

Kawon Milk Thistle Seeds Ground is a natural dietary supplement made from dried and ground seeds of milk thistle, also known as Silybum marianum. This product from the well-known brand Kawon offers a concentrated source of nutrients traditionally used in natural health care for centuries. With 100 percent pure milk thistle seeds without additives or fillers, this product represents an authentic and unadulterated plant-based nutritional source. The product is particularly valued for its high content of fibre, protein, and healthy fats, making it a versatile addition for the modern health-conscious consumer.

Active Ingredients and Science

Milk thistle seeds contain an impressive spectrum of bioactive components that make this plant one of nature's most nutrient-dense sources. The primary active compound in milk thistle seeds is silymarin, a flavonoid complex characteristic of this plant. Silymarin is a polyphenolic mixture that constitutes a significant part of the seeds' chemical composition and is the reason milk thistle seeds have been the subject of extensive traditional use.

Kawon Milk Thistle Seeds Ground also contains high levels of essential fatty acids, including linoleic acid and oleic acid. These unsaturated fats play an important role in the body's cellular functions and are especially valuable for people seeking to increase their intake of plant-based fats. With 25.9 grams of fat per 100 grams of product, of which only 4.9 grams are saturated fatty acids, this product offers a balanced fatty acid profile that supports modern nutrition.

The product is also an excellent source of plant-based protein, with 16.5 grams per 100 grams. This protein contains all nine essential amino acids, making it a complete protein profile. For vegetarians, vegans, and individuals seeking to diversify their protein intake, milk thistle seeds represent a valuable alternative source of this vital nutrient.

The fibre content in milk thistle seeds is particularly impressive, with 40.4 grams per 100 grams of product. This extraordinarily high fibre content makes Kawon Milk Thistle Seeds Ground one of the most fibre-rich plant-based sources available. These fibres are mainly insoluble fibres, which play an important role in digestion and gut health. The combination of both soluble and insoluble fibres makes this product especially valuable for the modern diet, which often lacks sufficient fibre intake.

Milk thistle seeds also contain a range of minerals and trace elements, including iron, magnesium, phosphorus, and potassium. These minerals are essential for hundreds of enzymatic reactions in the body and support everything from energy production to nerve function. The fact that the product contains zero grams of salt makes it suitable for people who need to monitor their sodium intake.

Benefits and Uses

Kawon Milk Thistle Seeds Ground offers a wide range of uses for different lifestyles and health goals. For individuals focusing on digestive health, the high fibre content of 40.4 grams per 100 grams is a significant advantage. This fibre supports a healthy digestive process and can be easily integrated into daily meals by sprinkling it over yoghurt, muesli, smoothies, or baking it into homemade energy bars.

For individuals following plant-based or vegetarian diets, this product is an invaluable protein resource. With 16.5 grams of protein per 100 grams and a complete amino acid profile, milk thistle seeds can be used to ensure adequate protein intake without relying on animal sources. It can be easily mixed into breakfast cereals, smoothies, or used as an ingredient in homemade energy bars and nut butters.

People interested in supporting their overall nutrient intake will appreciate the dense nutritional profile of this product. With only 6.2 grams of carbohydrates and 1.1 grams of sugar per 100 grams, it is a low-glycaemic source of nutrition that does not cause rapid blood sugar spikes. This makes it suitable for individuals following low-carbohydrate or ketogenic diets.

For those seeking to increase their intake of healthy fats, Kawon Milk Thistle Seeds Ground is an excellent choice. The 25.9 grams of fat per serving are mainly unsaturated, supporting cardiovascular health. These fats are also important for the absorption of fat-soluble vitamins and for maintaining hormonal balance.

This product is also ideal for people looking to boost their daily energy intake naturally. With 405 kilocalories per 100 grams, it is an energy-dense food that can be used to support active individuals, athletes, or people recovering from illness. It can be easily integrated into meals without requiring extensive cooking or preparation.

For older adults or those with limited appetite, milk thistle seeds can be mixed into smaller portions of food to increase nutritional value without significantly increasing the amount of food consumed. Its mild flavour makes it easy to combine with many different foods.

Quality and Manufacturing

Kawon is a well-established brand in natural dietary supplements and plant-based products, with a long history of delivering high-quality ingredients. Kawon Milk Thistle Seeds Ground is made from 100 percent dried and ground milk thistle seeds without any additives, fillers, preservatives, or artificial ingredients. This purity is one of the product's key strengths and ensures consumers receive exactly what they expect.

The production of this milk thistle follows strict quality control standards to ensure only the best seeds are used. The seeds are carefully dried to preserve their nutrient content and bioactive components, then ground to a fine consistency that is easy to blend into foods and drinks. This process ensures the product retains its potency and effectiveness.

The packaging is designed to protect the product from light, moisture, and air, which can degrade the quality of sensitive plant-based ingredients. The recommendation to store the product in a dry place at room temperature and protect it from light and moisture is standard for this type of product and ensures long-lasting shelf life.

The product is naturally free from allergens such as gluten, milk, nuts, and soy, making it suitable for people with various food sensitivities and allergies. It is also suitable for vegans and vegetarians, as it is entirely plant-based.

Kawon Milk Thistle Seeds Ground is manufactured without the use of genetically modified organisms, making it a choice for consumers who prefer non-GMO products. This commitment to naturalness and purity is reflected in the product's simple ingredient list and high-quality standards.

Who is the Product Suitable For?

Kawon Milk Thistle Seeds Ground is suitable for a wide range of individuals with different health goals and lifestyles. Vegetarians and vegans will particularly appreciate this product as a complete plant-based protein resource that can be used to ensure adequate protein intake without relying on animal products. The high fibre content also makes it especially valuable for this group, as plant-based diets are often naturally high in fibre.

Athletes and physically active individuals can benefit from the dense nutritional profile of this product, especially its high protein and fat content. These nutrients are essential for muscle recovery and energy production, making milk thistle seeds an excellent addition to an athlete's nutrition strategy.

People following low-carbohydrate or ketogenic diets will appreciate the low carbohydrate content and high fat content of this product. With only 6.2 grams of carbohydrates per 100 grams, it can be easily integrated into these restrictive diets without disrupting ketosis or other metabolic goals.

Older adults and individuals with limited appetite can benefit from the high nutrient density of this product. It can be easily mixed into smaller portions of food to increase overall nutritional value without significantly increasing the amount of food consumed.

People interested in supporting their digestive health will appreciate the extraordinarily high fibre content. With 40.4 grams of fibre per 100 grams, this is one of the most fibre-rich plant-based sources available, making it ideal for those seeking to increase their daily fibre intake.

Consumers seeking natural, minimally processed foods without additives or preservatives will appreciate Kawon's commitment to purity and simplicity. This product is perfect for people who want to know exactly what they consume and prefer to avoid complicated ingredient lists.

Environmentally conscious consumers may also appreciate this product, as plant-based foods generally have a lower environmental impact than animal products. By choosing plant-based proteins and nutrients, consumers can support more sustainable food production.

Summary

Kawon Milk Thistle Seeds Ground 100g represents an excellent choice for people seeking a natural, nutrient-dense, and minimally processed plant-based nutritional source. With its impressive nutritional profile – including 40.4 grams of fibre, 16.5 grams of protein, 25.9 grams of healthy fats, and only 6.2 grams of carbohydrates – this product offers a rare combination of nutrients that are difficult to find in a single source.

The product's purity, with 100 percent dried and ground milk thistle seeds without additives or fillers, ensures consumers receive an authentic and unadulterated plant-based nutritional supplement. Kawon's commitment to quality and naturalness makes this product a reliable choice for health-conscious consumers.

Whether you are a vegetarian, athlete, follow a low-carbohydrate diet, or simply seek to increase your daily nutritional value, Kawon Milk Thistle Seeds Ground offers a flexible and easy-to-use solution. Its versatile use – from smoothies to homemade energy bars – makes it easy to integrate this nutrient-dense product into your daily routine. For people who value naturalness, purity, and nutritional value, Kawon Milk Thistle Seeds Ground is an excellent choice that delivers on all fronts.