Kenay - Folian 5-MTHF Quatrefolic

Kenay Folate 5-MTHF – Active folic acid in Quatrefolic® form

Kenay Folate 5-MTHF from Kenay is a high-quality dietary supplement containing 400 micrograms of active folic acid per capsule in the form of Quatrefolic®, a patented and bioactive form of folate. This is a premium variant of the B-vitamin folic acid that has already been converted to its most active form – 5-methyltetrahydrofolate (5-MTHF) – meaning the body can utilise it immediately without undergoing conversion processes. With 60 capsules per package, you get a two-month supply with daily use, making this a practical and cost-effective choice for long-term nutritional supplementation.

Active ingredients & science

Folic acid is an essential B-vitamin that plays a central role in many critical biological processes in the body. Kenay Folate 5-MTHF uses Quatrefolic®, which is the most advanced and bioactive form of folate available on the market today. Quatrefolic® is already in its final active form, which means it does not require enzymatic conversion in the liver to be utilised by the body. This is especially important for individuals with genetic variations (polymorphisms) in the enzyme methylenetetrahydrofolate reductase (MTHFR), which can affect the ability to convert regular folic acid into its active form.

The active form 5-methyltetrahydrofolate is the form circulating in the blood and the form that cells actually use. By providing folate already in this form, Kenay Folate 5-MTHF ensures optimal biological availability and efficiency. Quatrefolic® is patented by Gnosis, a leading Italian company specialising in advanced nutritional chemistry, and is based on decades of research and development.

Folic acid is a coenzyme that is absolutely necessary for the transfer of one-carbon units in cellular metabolism. This makes it critical for DNA synthesis, cell division, and repair. Without sufficient folic acid, these processes cannot function optimally, which can affect everything from energy levels to cognitive function and cell health.

Benefits & applications

Kenay Folate 5-MTHF offers several important benefits based on the well-documented physiological roles of folic acid:

1. Support for normal blood formation and red blood cells

Folic acid is essential for the production and maturation of red blood cells. It contributes to normal erythropoiesis – the process where new red blood cells are formed in the bone marrow. Adequate folic acid ensures these cells develop correctly and can transport oxygen efficiently throughout the body. This is especially important for physically active individuals, pregnant or breastfeeding women, or those with increased metabolic demands.

2. Homocysteine metabolism and cardiovascular health

One of folic acid’s key roles is maintaining normal homocysteine metabolism. Homocysteine is an amino acid that is naturally produced in the body, but high levels can affect vascular health. Folic acid works together with vitamin B12 and B6 to convert homocysteine into other useful amino acids. By supporting this process, Kenay Folate 5-MTHF helps maintain homocysteine levels within normal ranges, which is important for cardiovascular function.

3. Psychological function and mental clarity

Folic acid plays a significant role in the brain’s chemical balance and neurotransmitter production. It is necessary for the synthesis of serotonin, dopamine, and noradrenaline – neurotransmitters critical for mood, motivation, and cognitive function. Many people report improved mental clarity, focus, and emotional balance when they get sufficient folic acid. This makes Kenay Folate 5-MTHF particularly relevant for individuals under stress, students, or professionals requiring optimal cognitive performance.

4. Energy levels and fatigue reduction

Folic acid is directly involved in energy metabolism and cellular ATP production. One of folic acid’s well-known properties is its role in reducing feelings of tiredness and fatigue. This is due to its critical role in cell division and DNA synthesis – processes that require enormous energy. By ensuring optimal folic acid status, Kenay Folate 5-MTHF can help maintain normal energy levels throughout the day.

5. Immune function and cellular defence

Folic acid is essential for the development and function of white blood cells, which are the body's first line of defence. It supports both innate and adaptive immune functions by enabling rapid cell division and differentiation of immune cells. An adequate folic acid status ensures the immune system can respond effectively to challenges and maintain optimal protection.

6. Cell division and DNA integrity

Folic acid is one of the most important cofactors for DNA synthesis and cell division. It is especially critical during periods of rapid cell division, such as during pregnancy, breastfeeding, growth, and training. By supporting these processes, Kenay Folate 5-MTHF helps maintain cellular integrity and normal growth.

7. Amino acid synthesis and protein metabolism

Folic acid is necessary for the synthesis of several amino acids, including methionine and serine. This makes it critical for protein metabolism and the formation of new proteins in the body. For individuals training or trying to build muscle mass, this is an important function.

Quality & manufacturing

Kenay Folate 5-MTHF is produced to the highest quality standards. The product uses Quatrefolic®, which is the world’s most advanced and well-researched folate complex. Quatrefolic® is patented and manufactured by Gnosis, an Italian company with over 30 years of experience in advanced nutritional chemistry.

The capsule is made of hydroxypropyl methylcellulose (HPMC), a plant-based and vegetarian capsule type. The filler material is microcrystalline cellulose, an inert and well-tolerated substance. The product contains no declared allergens, making it suitable for most allergy sufferers and food sensitivities.

Kenay is known for its commitment to purity and potency. Each batch is tested to ensure it contains the correct amount of active ingredient and is free from contaminants. The product is manufactured according to GMP standards (Good Manufacturing Practice), ensuring consistent quality from batch to batch.

Who is the product suitable for?

Kenay Folate 5-MTHF is suitable for a wide range of individuals:

• Women of reproductive age: Folic acid is critical for women’s reproductive health and is especially important for women planning pregnancy or who are pregnant. It supports normal fetal development and is one of the most important nutrients during pregnancy.
• Pregnant and breastfeeding women: The need for folic acid increases significantly during pregnancy and breastfeeding. Kenay Folate 5-MTHF in its active form is particularly suitable for these groups as it is readily available to the body.
• Individuals with MTHFR polymorphisms: Some people have genetic variations that make it difficult to convert regular folic acid into its active form. For these individuals, 5-MTHF is ideal as it is already active.
• Vegetarians and vegans: Folic acid naturally occurs in green leafy vegetables, legumes, and certain grains, but many vegetarians and vegans do not get enough from their diet. This supplement is an excellent source.
• People under stress: Stress increases the body’s need for B-vitamins, including folic acid. Kenay Folate 5-MTHF can help maintain optimal status during stressful periods.
• Students and professionals: Folic acid supports cognitive function and mental clarity, making it valuable for individuals needing optimal brain function.
• Athletes and active individuals: Training increases cell division and energy metabolism, raising the need for folic acid. It also supports recovery and muscle building.
• Elderly individuals: Older people may have difficulty absorbing folic acid from food and may have increased needs. The active form in Kenay Folate 5-MTHF is particularly suitable for this group.
• Individuals with homocysteine issues: If you have high homocysteine levels, Kenay Folate 5-MTHF can help support normal metabolism of this amino acid.
• People taking certain medications: Some drugs can affect folic acid status. If you take methotrexate, certain anticonvulsants, or other medications affecting folic acid, this supplement may be beneficial.

Summary

Kenay Folate 5-MTHF is a premium dietary supplement providing 400 micrograms of the world’s most advanced folate complex – Quatrefolic® – in each capsule. By using the already active form of folic acid (5-methyltetrahydrofolate), this product ensures optimal biological availability and effectiveness, especially for those who may have difficulty converting regular folic acid.

With 60 capsules per package, you get a two-month supply, making this an economical choice for long-term nutritional support. The product is manufactured to high quality standards by Kenay, uses plant-based capsules, and contains no declared allergens.

Whether you are a woman planning pregnancy, a stressed individual needing cognitive support, an athlete aiming to optimise recovery, or simply someone wanting to ensure optimal folic acid status – Kenay Folate 5-MTHF is an excellent choice. It is an investment in your long-term health and well-being.