
NOW Foods - Omega 3-6-9, 1000mg - 250 Sgels
★★★★★— Camilla A.Love it! Helps with your daily intake and with good quality! I haven't noticed any major difference but still feel better taking it than not :) the pill size is easy to swallow. Natural ingredients.
Read all 8 reviews →★★★★★— JuliabuzmakExcellent omega capsules without fishy taste.
Balanced blend of five cold-pressed plant oils providing omega-3, omega-6, and omega-9 in convenient capsules.
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Quick facts · per daily dose
Active ingredient
2 g
Totalt fett
3% of daily reference value
Also contains
0.5 g
Mättat fett
2% of daily reference value
Also contains
1.5 g
Polyomättat fett
Description
Product Overview
NOW Foods Omega 3-6-9 is a dietary supplement in the form of soft gel capsules that combine the power of five different cold-pressed plant oils in a balanced blend. With 250 capsules per package, the product offers a long-lasting and convenient solution for those who want to supplement their intake of essential fatty acids. NOW Foods is a family-owned company with roots dating back to 1968, built on a philosophy focusing on quality, purity, and sustainability. By using carefully selected raw materials and advanced manufacturing techniques, they ensure that each capsule meets high standards and contributes to a conscious nutritional intake.
This product is especially interesting for those who want a natural source of omega-3, omega-6, and omega-9 fatty acids in a single supplement. The oils' origin and cold-pressed manufacturing method preserve important nutrients and reduce the risk of oxidation, which is a crucial aspect when it comes to fatty acids. NOW Foods Omega 3-6-9 is also GMO-free and manufactured according to GMP standards, providing extra assurance of the product's quality and purity.
Active Ingredients & Science
This formula combines organic cold-pressed flaxseed oil, rich in alpha-linolenic acid (ALA), an important omega-3 fatty acid that the body cannot produce itself. Together with evening primrose oil, which contains the less common omega-6 fatty acid gamma-linolenic acid (GLA), a balanced profile of polyunsaturated fatty acids is created. Rapeseed oil primarily provides omega-9 fatty acids (oleic acid), which are monounsaturated and contribute to the product's overall composition. Additionally, cold-pressed blackcurrant and pumpkin seed oils are included, contributing further nutrients and balancing the fatty acid composition. The combination of cold-pressed and non-GMO oils ensures that the fatty acids retain their natural structure and bioavailability, which is crucial for the body to absorb and utilise them effectively.
Benefits & Uses
- Suitable for those who want to supplement with a broad composition of omega-3, omega-6, and omega-9 in a single capsule.
- Appropriate for adults wishing to support a balanced fatty acid profile in their daily diet.
- An easy way to add cold-pressed plant oils, whose fatty acids are often difficult to obtain sufficiently through diet.
- Convenient for those seeking a product without fish oil, for example when preferring plant-based alternatives.
- Useful in situations with increased fatty acid needs, such as during stressful periods or dietary changes.
This product is also a good choice for those who want to avoid additives like hexane or GMOs and prefer a capsule that is easy to swallow and integrate into daily life.
Usage & Dosage
The recommended dose is 1 to 3 capsules per day, depending on individual needs. For best absorption, capsules can be taken with a meal, as fatty acids are absorbed more effectively together with dietary fat. It is easy to combine this supplement with other vitamins or minerals as needed, but it is always wise to follow the recommended daily dose. Capsules can be split or chewed if desired, but they are designed to be swallowed whole.
Quality & Manufacturing
NOW Foods is known for its extensive quality work and manufactures its products according to GMP standards (Good Manufacturing Practice), which means thorough controls at every stage of the process. The oils are cold-pressed to preserve natural properties and nutrients, and the product is free from GMOs and hexane, meaning no harmful solvents are used in extraction. Each batch undergoes purity testing to ensure no unwanted substances remain. The packaging is designed to protect the capsules from light and moisture, contributing to long shelf life and maintained quality throughout the usage period.
Who is the Product Suitable For?
This omega 3-6-9 product is suitable for adults who want a plant-based supplement with a broad composition of important fatty acids. It is especially suitable for people avoiding fish products or seeking variety in their fatty acid intake. The product can be used by people with an active lifestyle, older adults, or those wanting to supplement a diet low in fatty acids. Pregnant or breastfeeding women should consult a doctor before use. The product contains no animal ingredients but should not be used if allergic to any of the oils in the capsule. The capsules are formulated without unnecessary fillers and are therefore a pure supplement.
Summary
NOW Foods Omega 3-6-9 offers a well-dosed and carefully composed blend of cold-pressed plant oils covering several important omega fatty acids in a single capsule. With its focus on quality, purity, and sustainability, this is a reliable option for those who want to supplement their diet with essential fatty acids from natural sources without using fish oil. The product is easy to use, made by a trusted brand, and suits many different lifestyles. We recommend this supplement for those who want a balanced, plant-based omega 3-6-9 blend in their daily routine.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 2 Sgels daily with a meal.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 2 g | 3% | |
| 0.5 g | 2% | |
| 1.5 g | † | |
| 0.5 g | † | |
| (kallpressad, ekologisk) | 1400 mg | † |
| (kallpressad, frö) | 300 mg | † |
| (kallpressad, icke-gmo, frö) | 260 mg | † |
| (kallpressad, frö) | 20 mg | † |
| (kallpressad) | 20 mg | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Capsule shell (gelatin, glycerol, water), mixed tocopherols
Allergens
Contains: No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Dietary supplements do not replace a varied diet. Store in a cool, dry place, out of reach of children; for adults only — pregnant and breastfeeding women and individuals taking medication or with medical conditions should consult a doctor before use. The product is manufactured in a facility that handles common allergens and natural colour variations may occur.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about NOW Foods - Omega 3-6-9, 1000mg - 250 Sgels
What does NOW Foods Omega 3-6-9 contain?
How many softgels should be taken per day?
Is NOW Foods Omega 3-6-9 vegan?
What are the benefits of flaxseed oil in this product?
Can Omega 3-6-9 be taken together with other supplements?
What is the difference between omega-3, omega-6, and omega-9?
Is the product GMO-free and how is it manufactured?
What ingredients does the evening primrose oil in this formula contain?
How should NOW Foods Omega 3-6-9 be stored?
Is Omega 3-6-9 suitable for people with allergies to nuts or seeds?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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NOW Foods - Omega 3-6-9, 1000mg - 250 Sgels
€28.96