
Rule One - Women's Train Daily Multivitamin 60 tablets
★★★★★— Henrik S.Must try multivitamins for women. I bought it for my mother and she likes it.
Read all 8 reviews →★★★★★— Mattias G.It is always difficult to rate dietary supplements. I hope this is of good quality.
Multivitamin for active women with over 40 ingredients in a convenient tablet form for daily nutritional support.
Inc. VAT
Quick facts · per daily dose
Active ingredient
1000 ug
Vitamin A
125% of daily reference value
Also contains
300 mg
Vitamin C
375% of daily reference value
Also contains
40 ug
Vitamin D
800% of daily reference value
Description
Product Overview
Rule One Women's Train Daily Multivitamin is a carefully formulated dietary supplement in tablet form, specially designed for women with an active and training-focused lifestyle. Each jar contains 60 tablets, sufficient for one month of daily intake at the recommended dosage. Rule One is a brand that bases its product development on solid scientific research and high-quality raw materials. Their goal is to offer nutritional supplements tailored to the specific needs of different groups – and for women who regularly train and are physically active, they have developed this multivitamin with a broad and balanced composition of vitamins, minerals, and plant-based extracts. The product is easy to incorporate into daily life and serves as a practical complement to the diet to ensure a wide nutritional intake.
Active Ingredients & Science
The formula contains over 40 active substances, including 25 essential vitamins and minerals. Among the most prominent are vitamin A in the form of retinyl acetate, vitamin C as ascorbic acid, vitamin D as cholecalciferol, and vitamin E as D-alpha-tocopheryl succinate, all with good bioavailability to ensure the body can effectively utilise the nutrients. Minerals such as iron, magnesium, and zinc are carefully selected to support various bodily functions. In addition, traditionally used plant-based ingredients such as Dong Quai root and extract from the fruit of the chaste tree contribute to complementing the nutritional profile and giving the product a broader character.
Benefits & Uses
- Specifically designed for women leading an active life with regular training or physical activity.
- Helps cover the daily requirement of essential vitamins and minerals in a convenient tablet form.
- Contains a combination of antioxidants and plant-based extracts that complement the multivitamin’s nutritional spectrum.
- Suitable for those who want to ensure a balanced nutrient intake during stress, varied diet, or increased physical demand.
- Easy to carry and integrate into the daily routine thanks to its compact and convenient tablet form.
Whether you are a regular exercising woman, have a hectic schedule, or simply want to complement your daily nutrition, this multivitamin can be a support in everyday life.
Usage & Dosage
The recommended dose is two tablets daily, taken with a meal to optimise nutrient absorption. Many prefer to take the tablets in the morning or at lunch, but the most important thing is to make it a regular habit. For best results, daily intake is recommended. The product can be combined with other supplements such as protein powder or omega-3 if needed, but should not replace a varied and balanced diet. A glass of water with the dose facilitates swallowing and absorption.
Quality & Manufacturing
Rule One places great emphasis on quality and safety throughout the manufacturing process. The products are produced according to GMP standards (Good Manufacturing Practice), which means strict control of raw materials, manufacturing methods, and the final product. Each batch is carefully tested for purity and content, ensuring you receive a reliable supplement of high quality. The packaging is designed to protect the tablets from moisture and light, contributing to the product’s durability and stability. The brand’s philosophy is to create supplements with integrity and transparency, where science and quality go hand in hand.
Who is the product suitable for?
This multivitamin is particularly suitable for women with an active lifestyle who train regularly, but also for those who want to complement their nutrient intake during stress, varied diet, or periods of increased physical demand. The product is suitable for adult women of all ages who desire a daily supplement of essential vitamins, minerals, and plant-based extracts. Pregnant and breastfeeding women should consult healthcare professionals before use. The product contains no common allergens such as gluten or lactose but does contain iron and other minerals that may be sensitive for some individuals. If you are on medication or have specific health conditions, consultation with a doctor is recommended before using supplements.
Summary
Rule One Women's Train Daily Multivitamin is a well-balanced and scientifically based supplement that meets the specific nutritional needs of women with an active lifestyle. With a broad composition of vitamins, minerals, and plant-based ingredients in a convenient tablet form, it becomes easy to complement the diet and ensure a varied nutrient intake. The product is manufactured with high-quality standards and is a reliable choice for those who want to give their body extra support in everyday life. We recommend this multivitamin as part of your daily routine when you want to prioritise nutrition and wellbeing in a simple and structured way.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 2 tablets daily with a meal. Swallow with water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (som retinylacetat) | 1000 ug | 125% |
| (askorbinsyra) | 300 mg | 375% |
| (som kolecalciferol) | 40 ug | 800% |
| (som d-alfa-tokoferylsuccinat) | 100 mg | 833% |
| (som fytomenadion) | 120 ug | 160% |
| (som tiaminhydroklorid) | 50 mg | 545% |
| 50 mg | 571% | |
| (som niacinamid) | 50 mg | 313% |
| (som pyridoxinhydroklorid) | 30 mg | 143% |
| 1000 ug | 500% | |
| (som cyanokobalamin) | 50 ug | 2000% |
| 250 ug | 500% | |
| (som kalcium-d-pantotenate) | 50 mg | 833% |
| (som kolinbitartrat) | 50 mg | † |
| (som kalciumkarbonat) | 150 mg | 19% |
| (som järnfumarat) | 18 mg | 129% |
| (som kaliumjodid) | 200 ug | 133% |
| (som magnesiumoxid) | 75 mg | 20% |
| (som zinkoxid) | 15 mg | 150% |
| (som l-selenometionin) | 70 ug | 127% |
| (som kopparoxid) | 2 mg | 200% |
| (som mangansulfat) | 5 mg | 250% |
| (som kromklorid) | 120 ug | 300% |
| (som natriummolydat) | 70 ug | 140% |
| 80 mg | † | |
| 50 mg | † | |
| 50 mg | † | |
| 30 mg | † | |
| 30 mg | † | |
| 25 mg | † | |
| 25 mg | † | |
| 25 mg | † | |
| 20 mg | † | |
| 20 mg | † | |
| 20 mg | † | |
| 15 mg | † | |
| (från sojabönextrakt)Allergen | 5 mg | † |
| 5 mg | † | |
| (som borcitrat) | 2 mg | † |
| 200 ug | † | |
| 200 ug | † | |
| 100 ug | † | |
| 100 ug | † | |
| 100 ug | † |
Content per daily dose (2 tablets)
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other Ingredients
Microcrystalline cellulose, magnesium stearate, silica, hypromellose.
Allergens
Contains: Soy.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet. Keep out of reach of children – iron overdose is a leading cause of serious poisoning in children under 6 years. Consult a doctor before use if taking medication, pregnant, trying to conceive, breastfeeding, or under 18 years old.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Rule One - Women's Train Daily Multivitamin 60 tablets
What does Rule One Women's Multi contain?
How many tablets should be taken per day?
Which B vitamins are included in this multivitamin for women?
Is Rule One Women's Multi suitable for all women?
Which minerals are included in the product?
Can Rule One Women's Multi be taken with food?
What are the benefits of vitamin D in this multivitamin?
Does Rule One Women's Multi contain biotin for hair and nails?
How long does one bottle of Rule One Women's Multi last?
Which vitamins support immune function in this multivitamin?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Rule One - Women's Train Daily Multivitamin 60 tablets
180 kr