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Ryse Loaded Pre, Sour Punch Sour Green Apple 459g
RRyse

Ryse Loaded Pre, Sour Punch Sour Green Apple 459g

Ryse Loaded Pre is a flavourful pre-workout powder with L-citrulline, beta-alanine, and caffeine for energy and focus before training.

€43.77

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Description

Product Overview

Ryse Loaded Pre in the flavour Sour Punch Sour Green Apple is a powder-based pre-workout supplement delivered in a convenient 459 gram tub. Ryse is a brand founded with the ambition to combine scientifically supported ingredients with high purity and flavour experience. Ryse products are aimed at individuals with high demands on quality and function, and their philosophy is based on creating supplements that support both body and mind during intense training sessions. The tangy, fresh note of green apple makes this supplement easy to drink and appealing for those who want variety from traditional pre-workout flavours. With its well-considered composition, Ryse Loaded Pre is an option for those who want a balanced and well-formulated product before training.

Active Ingredients & Science

This formula contains, among other things, 4,500 mg L-citrulline, an amino acid that the body converts into L-arginine and nitric oxide, which contributes to the relaxation of blood vessels and thereby facilitates the transport of oxygen and nutrients to the muscles. Beta-alanine is present in a dose of 3,500 mg and is a well-studied ingredient that helps buffer the muscle environment during high-intensity training. Caffeine, a total of 420 mg, comes from both fast- and slow-release sources, providing a steady increase in energy and focus. Additionally, the product contains Citicoline monohydrate (Cognizin®), theobromine, and L-theanine which contribute to balanced mental sharpness and energy. The ingredients are carefully selected to ensure good bioavailability and effectiveness.

Benefits & Uses

  • Provides a well-balanced combination of ingredients for both physical endurance and mental sharpness before training.
  • Suitable for those seeking a reliable and pleasant flavour experience in their pre-workout supplement.
  • Appropriate for strength training, high-intensity intervals (HIIT), endurance sports, and other activities requiring both focus and energy.
  • Can be used by both beginners and more experienced athletes who want to optimise their training preparation.
  • The Sour Punch Sour Green Apple flavour makes it easy to consume your supplement without compromising on taste.

Usage & Dosage

The recommended dosage is one scoop (approx. 15 grams) dissolved in 3–4 dl of water, taken 20–30 minutes before training. The product can be taken on an empty stomach for faster absorption or with a light meal if preferred. Since the caffeine is a combination of fast- and slow-release forms, it is recommended to avoid other caffeine-containing products on the same day to keep intake within safe levels. Always follow the dosage instructions and adjust intake according to your own tolerance level.

Quality & Manufacturing

Ryse produces its supplements according to high manufacturing standards and places great emphasis on the purity and quality of raw materials. The products undergo thorough testing to ensure they are free from unwanted substances and comply with applicable regulations. The packaging is designed to preserve the product’s freshness and stability throughout its shelf life. Ryse works with suppliers who are transparent and have documented quality assurance, allowing you as a user to feel confident about the contents.

Who is the Product Suitable For?

This product is primarily developed for active individuals who want to improve their preparation before training through a combination of physical and mental stimulation. It is suitable for both beginners and experienced trainees across various training forms such as strength, endurance, and high-intensity training. Since the product contains caffeine, individuals sensitive to stimulants should use it with caution or consult a doctor before use. The product is not recommended for pregnant or breastfeeding women. No common allergens are present in the supplement, but always check the ingredient list if you have specific allergies.

Summary

Ryse Loaded Pre, Sour Punch Sour Green Apple is a well-thought-out pre-workout powder that combines scientifically selected ingredients to give you a balanced energy boost and mental focus before training. With its fresh flavour and careful manufacturing, the product offers a tasteful and reliable option for those who want to optimise their training experience. We recommend this supplement to those seeking a well-formulated product without compromising on taste or quality.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 1 tbsp (approx. 15g) with 300-350ml water and drink 15-30 minutes before training. Beginners should start with 1/2 tbsp to test tolerance. Do not exceed one serving per day.

IngredientAmount per doseNRV%
140 mg6%
140 mg2%
4500 mg
3500 mg
300 mg
(som cognizin®)250 mg
120 mg
100 mg
50 mg

Contents per daily dose

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011. † NRV not established.

Allergens

Allergen information not available in source data.

* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established

For healthy adults over 18 years only. Do not use if pregnant, breastfeeding, or planning to become pregnant. Consult a doctor before use. Discontinue immediately and seek medical advice if you experience irregular heartbeat, chest pain, breathing difficulties, dizziness, tremors, headache, or nausea.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Ryse Loaded Pre, Sour Punch Sour Green Apple 459g

What does Loaded Pre from Ryse contain?
Loaded Pre contains a powerful pre-workout formula with 4,500mg L-citrulline, 3,500mg beta-alanine, 420mg total caffeine (300mg anhydrous + 120mg delayed release), 250mg Cognizin® and 100mg theobromine. This combination is designed to maximise energy, blood flow, focus and exercise capacity.
How much caffeine is in one serving of Loaded Pre Sour Punch?
One serving contains a total of 420mg caffeine from two sources: 300mg anhydrous caffeine for immediate effect and 120mg zümXR® delayed release for sustained energy. This is roughly equivalent to four cups of coffee and is designed to provide both fast and slow energy delivery.
Is Loaded Pre suitable for beginners in training?
Loaded Pre is a high-performance pre-workout formula with high doses of active ingredients, making it better suited for experienced exercisers. Beginners should start with half a serving to assess tolerance, especially due to the high caffeine content of 420mg per serving.
What flavour does this pre-workout from Ryse have?
Loaded Pre Sour Punch Sour Green Apple has a fresh and stimulating flavour of sour apple juice. This unique flavour profile makes each serving enjoyable and is designed to provide a refreshing taste experience before training.
How do you use Loaded Pre Sour Punch?
The recommended dose is one scoop mixed with water, taken 20-30 minutes before training. A 459g tub contains multiple servings. Start with half a serving to assess tolerance, especially if you are sensitive to caffeine or beta-alanine.
What does L-citrulline do in pre-workout drinks?
L-citrulline is an amino acid that increases nitric oxide production in the body, leading to vasodilation and improved blood flow to the muscles. With 4,500mg per serving in Loaded Pre, this enables better nutrient delivery, oxygen transport and muscle recovery during intense training.
What are the benefits of beta-alanine in this formula?
Beta-alanine increases intramuscular carnosine levels, a buffering substance that counteracts acid accumulation during intense exercise. The 3,500mg per serving in Loaded Pre is designed to improve muscle endurance and performance during high-intensity training.
Can Loaded Pre be taken every day?
Loaded Pre can be used before workouts, but daily use depends on your training frequency and caffeine tolerance. With 420mg caffeine per serving, it is recommended not to exceed 400mg caffeine daily according to EU guidelines. Consult a healthcare professional if unsure.
What is Cognizin® and why is it in Loaded Pre?
Cognizin® is a patented form of citicoline sodium (250mg per serving) that supports mental focus and cognitive function. It is included in Loaded Pre to enhance concentration and mental performance during training, complementing the physical energy from caffeine and L-citrulline.
How long does a 459g tub of Loaded Pre last?
A 459g tub of Loaded Pre contains approximately 15-20 servings depending on how much water you mix and your individual scoop size. When used before every workout, the tub therefore lasts 3-4 weeks for someone training 4-5 times per week.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameRyse Loaded Pre, Sour Punch Sour Green Apple 459g
EAN / Barcode0850041914725
Net weight570 g
Country of originUS
Price inc. VAT€43.77

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Ryse Loaded Pre, Sour Punch Sour Green Apple 459g

€43.77