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Solgar Essential Amino Complex 75 mg - 90 Vegetable Capsules
SSolgar

Solgar Essential Amino Complex 75 mg - 90 Vegetable Capsules

Solgar Essential Amino Complex contains all eight essential amino acids in a vegan capsule for daily support during training and vegetarian diets.

€51.00

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Description

Product Overview

Solgar Essential Amino Complex is a carefully formulated dietary supplement in the form of vegetable capsules containing all eight essential amino acids in a balanced dosage of 75 mg per amino acid. Each jar contains 90 capsules, corresponding to a 30-day supply at the recommended usage. Solgar is a well-established American brand with over 75 years of experience in manufacturing supplements focused on quality and natural raw materials. Their philosophy is based on offering products without unnecessary additives such as colourings or preservatives, striving to deliver nutrients in the purest and most bioavailable form possible. This product is especially suitable for those who want to complement their diet with essential amino acids from a plant-based source in a convenient capsule form without animal ingredients.

Active Ingredients 26 Science

This formula contains the eight essential amino acids, which the body cannot produce itself and therefore must be supplied through diet or supplements. Notably, it includes L-lysine in the form of hydrochloride, known for its good bioavailability and absorption. The branched-chain amino acids L-leucine, L-isoleucine, and L-valine (BCAAs) are included in balanced amounts, which is important to meet the body's needs for these key nutrients. Other amino acids such as L-methionine, L-phenylalanine, L-threonine, and L-histidine are all important building blocks in the body's protein metabolism and various metabolic processes.

Benefits 26 Uses

  • Contains all essential amino acids in an even distribution to support the body's natural protein synthesis.
  • Vegan capsule made from cellulose, making the product suitable for vegans and vegetarians.
  • Can be used as a supplement during regular physical activity to contribute to muscle maintenance and recovery.
  • Suitable for those who want to ensure a complete intake of essential amino acids with a diet low in protein, for example with a plant-based diet.
  • Convenient capsule form makes it easy to take the supplement daily, whether you are active or seeking general nutritional support.

The product can be used daily by people with varying lifestyles – from the athlete who wants to optimise recovery, to those needing extra amino acids with diets lacking animal protein sources. It is also suitable for older adults who want to protect muscle mass in a simple way.

Usage 26 Dosage

The recommended dose is three capsules daily, providing an even supply of all essential amino acids. Capsules can be taken with water, preferably with a meal to facilitate absorption. For active individuals, intake before or after exercise may be beneficial to complement protein intake. The product can also be combined with other supplements such as protein powders or vitamins if needed. It is important to follow dosage instructions and not exceed the recommended daily dose.

Quality 26 Manufacturing

Solgar is known for its high manufacturing standards and has a long tradition of offering supplements focused on purity and safety. Products are manufactured in controlled environments and undergo extensive quality controls to guarantee content, purity, and safety. Capsules are free from artificial colourings, preservatives, and other unnecessary additives. The packaging is designed to protect the contents from moisture and light, contributing to the product's shelf life over time. Solgar continuously works to ensure that raw materials come from carefully selected sources.

Who is the product suitable for?

This product is intended for adults who want to supplement their diet with a balanced supply of essential amino acids, especially during physical activity, with a plant-based diet, or in situations of increased nutritional need. It is suitable for vegans and vegetarians due to the plant-based composition of the capsules. The product is not recommended for children, pregnant or breastfeeding women without prior consultation with a doctor. No known allergens are included in the supplement, making it suitable also for people with common allergies or sensitivities.

Summary

Solgar Essential Amino Complex is a well-balanced and high-quality supplement of all essential amino acids in a pure, plant-based capsule. With more than 75 years of experience in supplements and a strong focus on quality, Solgar offers a product suitable for both the active individual and those seeking daily nutritional support. Thanks to its composition and manufacturing standards, this is a reliable choice for those who want to provide their body with important building blocks in a simple and controlled way.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 2 capsules daily with water at mealtime.

Content per daily dose

Active ingredientAmount% of NRV*
L-histidine75mg
L-isoleucine75mg
L-leucine75mg
L-lysine (as hydrochloride)75mg
L-methionine75mg
L-phenylalanine75mg
L-threonine75mg
L-valine75mg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other ingredients

Plant cellulose (capsule), microcrystalline cellulose, magnesium salts of fatty acids (vegetable source)

Allergens

No declarable allergens.

If you are pregnant, breastfeeding, taking medication, or have any medical condition, consult a doctor before using any dietary supplement. Discontinue use and consult a doctor if adverse reactions occur. Do not use if the external seal on the bottle is missing or damaged. Store in a dry, cool place, out of reach of young children.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Solgar Essential Amino Complex 75 mg - 90 Vegetable Capsules

What does Solgar Essential Amino Complex contain?
Solgar Essential Amino Complex contains all eight essential amino acids (EAA) in a well-balanced form: L-histidine, L-isoleucine, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-threonine, and L-valine. Each amino acid is delivered at a dose of 75 mg per serving for a complete amino acid profile.
How many capsules of this amino acid supplement should be taken per day?
The recommended daily dose is 1 serving, which corresponds to 8 capsules. One jar contains 30 servings, which is sufficient for 30 days of daily use according to the instructions.
Is Solgar Essential Amino Complex suitable for vegans?
Yes, the product is completely vegan and vegetarian. The capsule shell is made from plant-based cellulose instead of gelatin, and all ingredients are plant-derived, including the magnesium salts of fatty acids.
What are the benefits of the branched-chain amino acids (BCAA) in Essential Amino Complex?
The three branched-chain amino acids L-leucine, L-isoleucine, and L-valine work together to support the body's natural protein synthesis and muscle preservation. L-leucine acts as a key signalling molecule that activates muscle protein synthesis.
Can Essential Amino Complex from Solgar be taken together with other dietary supplements?
Yes, the amino acid supplement can be combined with other dietary supplements. However, it is recommended to consult a healthcare professional if you are taking medication or have specific health conditions to ensure there are no interactions.
Why is L-lysine in the form of chloride hydrate better than other lysine sources?
L-lysine as chloride hydrate has improved absorption and bioavailability in the gastrointestinal tract compared to other lysine sources. This form ensures that the body can absorb and utilise the amino acid more effectively.
Does the product contain any artificial additives or colourings?
No, Solgar Essential Amino Complex is free from artificial colourings, preservatives, and other artificial additives. The product is manufactured according to Solgar's high-quality standards with over 75 years of experience.
What ingredients make up the capsule in Essential Amino Complex?
The capsule is made from plant-based cellulose along with microcrystalline cellulose and magnesium salts of fatty acids from a plant source. These ingredients ensure the product is suitable for vegans and vegetarians.
Is there any allergy information I should be aware of for this amino acid supplement?
Solgar Essential Amino Complex contains no declarable allergens according to EU regulations. Therefore, the product is suitable for people with most common allergies, but always read the label carefully if you have specific allergy concerns.
How do L-lysine and L-methionine support the body according to Solgar Essential Amino Complex?
L-lysine is essential for collagen formation and tissue repair, while L-methionine is a sulphur-containing amino acid that contributes to the normal function of connective tissue and is important for many metabolic processes. Together, they form an important part of the amino acid complex for overall body support.
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Product facts
Product nameSolgar Essential Amino Complex 75 mg - 90 Vegetable Capsules
EAN / Barcode0033984001022
Net weight250 g
Country of originUS
Price inc. VAT€51.00

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Solgar Essential Amino Complex 75 mg - 90 Vegetable Capsules

€51.00