
Solgar - Vitamin B12 - 1000mcg, 60 Tabs
Solgar Methylcobalamin is a high-quality vitamin B12 supplement in the active coenzyme form. Perfect for vegans, vegetarians, and anyone seeking effective B12 support for energy and cognitive function.
Inc. VAT
Quick facts · per daily dose
Active ingredient
1000 ug
Vitamin B12
40000% of daily reference value
Description
Overview
Solgar Methylcobalamin is a high-quality vitamin B12 supplement offering the active, coenzyme form of B12 that the body can use directly. Since 1947, Solgar has been a trusted name in supplements, and this product represents their commitment to scientifically based quality. Methylcobalamin is the bioidentical form of B12 naturally found in the body, making it a "body-ready format" that is particularly effective. The product is designed to meet the needs of vegans, vegetarians, and anyone seeking a premium B12 supplement. With 1000mcg per dose, this formula provides powerful support for energy, cognitive function, and cellular metabolism. Solgar Methylcobalamin comes in convenient nuggets that are easy to take and fit perfectly into a daily health routine.
Active Ingredients & Science
Methylcobalamin (Vitamin B12) - 1000mcg: Methylcobalamin is the active coenzyme form of vitamin B12, which is crucial to understanding why this product is particularly effective. While the body can absorb vitamin B12 in its basic form (cobalamin), it must convert it further into the coenzyme form methylcobalamin for it to become metabolically active. This means methylcobalamin is already in the form the body can use immediately, without needing further conversion. This form is bioidentical to one of the two active forms naturally occurring in the human body, making it an optimal choice for cellular function.
Vitamin B12 plays a central role in several critical biological processes. It contributes to normal energy metabolism by supporting the conversion of nutrients into usable energy forms. B12 also has an important role in nerve function and supports normal psychological function. Additionally, B12 contributes to normal cell division and is essential for the formation of red blood cells. Methylcobalamin is especially valuable because it is already in the preferred form for the body, which may provide better bioavailability compared to other B12 forms.
Methylcobalamin is effectively absorbed through the oral mucosa when the nugget is placed under the tongue, a method that can enable direct absorption without passing through the gastrointestinal tract. This makes it an excellent choice for individuals who may have absorption issues or who seek maximum efficacy. The form is also particularly suitable for vegans and vegetarians, as B12 naturally occurs mainly in animal products, and methylcobalamin is offered here in a completely plant-based formula.
Benefits & Uses
Solgar Methylcobalamin offers a comprehensive range of benefits for various lifestyles and needs:
- Energy and vitality: B12 contributes to normal energy metabolism, making this supplement ideal for people looking to maintain energy levels throughout the day, especially active individuals or those with demanding work.
- Cognitive function: Vitamin B12 supports normal psychological function and mental clarity, making it valuable for students, professionals, and older adults who want to maintain focus and mental sharpness.
- Nervous system health: B12 plays an important role in nerve function and may be particularly relevant for people interested in supporting their nervous system.
- Cellular health: Vitamin B12 contributes to normal cell division and is essential for the formation of red blood cells, making it an important supplement for general health and wellbeing.
- For vegans and vegetarians: This product is specially designed for vegans and vegetarians, as B12 naturally occurs mainly in animal products. With this formula, these groups can easily ensure adequate B12 intake.
- For older adults: Older people may sometimes have difficulty absorbing B12 from food, making supplementation particularly valuable.
- For individuals with absorption issues: Sublingual methylcobalamin can be especially beneficial for people who have difficulty absorbing B12 through the gastrointestinal tract.
Quality & Manufacturing
Solgar is known for its long-standing commitment to quality and scientific integrity. This Methylcobalamin formula is manufactured to high standards and is free from many common allergens and additives. The product is labelled non-GMO, meaning it contains no genetically modified ingredients. It is also suitable for vegans, confirming that all ingredients are plant-based or otherwise ethically sourced.
The product is Kosher Parve certified, meaning it meets strict Jewish dietary laws. It is free from dairy, soy, yeast, sugar, sodium, artificial flavouring, and colouring. This comprehensive list of what the product DOES NOT contain demonstrates Solgar’s dedication to offering a pure, uncontaminated formula. The product contains wheat, so individuals with gluten sensitivity or coeliac disease should be aware of this.
The nugget format is designed for optimal absorption via sublingual administration, meaning it is placed under the tongue for absorption through the oral mucosa. This format is convenient, discreet, and may offer better bioavailability than traditional tablets.
Who is the product suitable for?
Vegans and vegetarians: This is one of the primary target groups for this product. Vitamin B12 naturally occurs mainly in animal products such as meat, fish, eggs, and dairy. Vegans and vegetarians who do not consume these products risk B12 deficiency, which can affect energy, cognitive function, and nerve health. This methylcobalamin formula offers an effective, plant-based solution.
Older adults: With age, the body's ability to absorb B12 from food may decrease. Older people can therefore benefit from a B12 supplement to maintain normal levels and support energy, cognitive function, and cellular health.
Active individuals: People who exercise regularly or have high energy demands can benefit from B12’s role in energy metabolism. Methylcobalamin can help support energy levels and recovery.
Students and professionals: People with high cognitive demands can benefit from B12’s support for psychological function and mental clarity.
Individuals with absorption issues: Some people may have difficulty absorbing B12 from food or traditional oral supplements. Sublingual methylcobalamin can offer a better absorption route for these individuals.
Summary
Solgar Methylcobalamin represents an excellent choice for anyone seeking a high-quality B12 supplement. By providing methylcobalamin – the active, coenzyme form of B12 already present in the body – this product ensures optimal biological activity. The formula is especially valuable for vegans and vegetarians but is also suitable for older adults, active individuals, and anyone looking to support their energy, cognitive function, and cellular health. With Solgar’s long-standing commitment to quality, along with this product’s pure composition and convenient nugget format, Methylcobalamin offers a reliable and effective way to ensure adequate B12 intake for optimal health and wellbeing.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
As a dietary supplement for adults: take one (1) nugget daily, preferably with food or as directed by a healthcare professional. Place the nugget under the tongue for 30 seconds before swallowing.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (som metylkobalamin) | 1000 ug | 40000% |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
microcrystalline cellulose, stearic acid (vegetable), silicon dioxide, magnesium stearate (vegetable)
Allergens
Allergen information not available in source data.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose; a dietary supplement does not replace a varied diet. Pregnant or breastfeeding women, or individuals taking medication or with any medical condition, should consult healthcare professionals before use and discontinue if adverse reactions occur. Keep out of reach of children at room temperature and do not use if the inner seal is missing.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Solgar - Vitamin B12 - 1000mcg, 60 Tabs
What is methylcobalamin and how does it differ from regular B12?
How many Solgar B12 tablets should be taken daily?
Is Solgar Vitamin B12 suitable for vegans and vegetarians?
What functions does vitamin B12 support in the body?
How long does a pack of Solgar B12 with 60 tablets last?
Can you take too much vitamin B12?
What are the ingredients in Solgar Methylcobalamin?
Is this B12 product suitable for people with food allergies?
Why is methylcobalamin better than cyanocobalamin?
How should Solgar Vitamin B12 1000mcg be stored?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Solgar - Vitamin B12 - 1000mcg, 60 Tabs
€19.01