Swanson Full Spectrum Watercress 400mg Capsules

Product Overview

Swanson Full Spectrum Watercress is a carefully crafted dietary supplement in capsule form, with each capsule containing 400 mg of watercress extract (Nasturtium officinale). Watercress is a nutrient-rich aquatic plant with roots in both European and Asian traditions, where it has been used as a natural ingredient in cooking and herbal medicine. Swanson, with over 45 years of experience in the health food industry, is a brand focused on purity, naturalness, and quality in its products. By using a full-spectrum extract, the entire composition of the plant's vitamins, minerals, and bioactive compounds is preserved, providing a balanced nutritional supplement. The package contains 100 capsules, sufficient for over three months of daily intake, making the product easy to integrate into everyday life.

Active Ingredients 26 Science

The main component of this product is a standardised watercress extract with high bioavailability, retaining the full spectrum of the plant's natural substances. Watercress is known to contain water- and fat-soluble vitamins such as vitamin C, vitamin A, and several B vitamins, which contribute to normal energy metabolism and nerve function. Minerals like potassium, calcium, and iron occur naturally in the plant and are important for various physiological processes. The full-spectrum extract also includes natural plant compounds such as glucosinolates, distinguishing the product from other supplements that contain only isolated substances.

Benefits 26 Uses

• A practical solution for those wishing to supplement their intake of vegetables and plant-based nutrients.
• Well suited for individuals seeking a concentrated, natural plant extract in capsule form.
• Suitable for those with an active lifestyle who want to obtain multiple vitamins and minerals from a single source.
• The convenient capsule form makes it easy to incorporate the product into daily routines without hassle.
• Can be a good option during periods of limited vegetable intake or changed dietary habits.

Usage 26 Dosage

The recommended dose is one capsule daily, corresponding to 400 mg of watercress extract. For optimal absorption and to avoid potential stomach discomfort, it is recommended to take the capsule with a meal. The product can also be combined with other vitamins and minerals to cover a broader nutritional need. It is important not to exceed the stated dose. For special needs or questions regarding dosage, it is advisable to consult a health food specialist.

Quality 26 Manufacturing

Swanson is an established brand committed to high quality standards and safety. The products are manufactured according to GMP guidelines (Good Manufacturing Practices), ensuring controlled production and purity at every stage. The watercress extract undergoes rigorous testing to guarantee content and quality. The packaging is designed to preserve the product's freshness and stability throughout its shelf life. Swanson's philosophy is based on offering natural products with a transparent and meticulous manufacturing process.

Who is the product suitable for?

Swanson Full Spectrum Watercress is primarily intended for adults who wish to supplement their diet with a natural plant extract. It is especially suitable for those with limited vegetable intake, an active lifestyle, or who want to supplement multiple nutrients in one supplement. The product is not intended for children, pregnant or breastfeeding women without medical consultation. No declarable allergens are present in the capsules, making it suitable for most people, including those with allergies. Always consult a health food advisor if uncertain or if you have specific health conditions.

Summary

Swanson Full Spectrum Watercress offers a plant-based supplement where the entire natural nutritional profile of the plant is preserved through a full-spectrum extract. With its convenient capsule form and high quality standard, this is a comfortable product for those wishing to supplement their diet with important vitamins, minerals, and plant compounds from watercress. Swanson is a reliable brand with extensive experience in health food, ensuring a safe and pure product. We recommend this supplement for those seeking a natural and balanced addition to their daily routine.