Valerian, Chamomile & Hops - 60 Capsules | Swanson

Product Overview

Valerian, Chamomile & Hops from Swanson is a dietary supplement in convenient capsules that combines well-known herbal extracts with a long tradition in botanical health. Each jar contains 60 capsules, providing a one-month supply with daily intake. Swanson originates from the USA and is known for offering products with carefully selected ingredients and high quality. The brand has built its philosophy around delivering natural supplements that support various aspects of everyday life – from wellbeing to relaxation. The combination of valerian, chamomile, and hops is a classic trio used in many cultures, where each plant contributes its unique properties to create a balanced supplement in capsule form.

Active Ingredients & Science

The main active ingredients in this product are valerian (Valeriana officinalis), chamomile (Matricaria recutita), and hops (Humulus lupulus). Valerian contains valepotriates among other compounds, while chamomile is rich in flavonoids and essential oils. Hops contribute bitter substances and aromatic compounds. Together, these herbal extracts provide a combination of naturally occurring substances well known in traditional herbal medicine. Swanson ensures that the extracts have good bioavailability through standardised processes, meaning you receive a consistent and controlled content of the active components in each capsule.

Benefits & Uses

• Everyday relaxation: Suitable for those looking for a natural way to unwind after a stressful day.
• Evening routine: Many appreciate taking the capsules in the evening as part of their nightly routine to create calm and peace.
• Support during travel: Can be a convenient supplement to bring along when travelling to help the body adapt to new environments.
• Natural plant-based: For those who prefer supplements with carefully selected herbal ingredients without artificial additives.
• Practical capsule form: Easy to dose and carry, without taste or smell that may be perceived as unpleasant.

Usage & Dosage

The recommended dose is two capsules daily, preferably in the evening. The capsules can be taken with or without food according to preference. For best effect, it may be beneficial to integrate the product as part of a regular routine, for example in connection with the evening meal or before bedtime. The product can be combined with other supplements such as magnesium or B vitamins if desired, but it is always advisable to consult a healthcare professional if uncertain. Avoid exceeding the recommended dosage.

Quality & Manufacturing

Swanson is a reputable brand that operates according to strict quality standards. The products are manufactured in certified facilities with a focus on purity and safety. Each batch undergoes testing to ensure that no unwanted substances or contaminants remain. The packaging is designed to protect the contents from moisture and light, which helps preserve the product’s quality and shelf life throughout the usage period. Swanson works with a clear sustainability profile and strives to offer products with high standards and transparency.

Who is the product suitable for?

This combination is suitable for adults seeking a plant-based supplement to support a calmer everyday life. It is particularly relevant for individuals with an active lifestyle, stressful work situations, or those who want a natural part of their evening routine. The product is not recommended for children, pregnant or breastfeeding women without consulting a doctor. Individuals allergic to any of the ingredients should avoid the supplement. The capsules are free from common allergens such as gluten and milk protein, making them accessible to many with special dietary needs.

Summary

Valerian, Chamomile & Hops from Swanson is a plant-based dietary supplement in capsules that combines well-known herbs with a long tradition. The product offers a practical and carefully crafted form for those who want a natural supplement in their daily life, especially in situations where you want to find calm and peace. With Swanson’s quality assurance and focus on purity, you get a reliable product that is easy to integrate into your routine. We recommend this product for those seeking a simple and plant-based complement focusing on natural ingredients and good bioavailability.