Zinc supplements for immune defence, skin and testosterone.

NOW Foods
Delivery 1–2 days

Doctor's Best
Delivery 1–2 days

NOW Foods
Delivery 1–2 days

Life Extension
Delivery 1–2 days

Life Extension
Delivery 1–2 days

Vital Capital
Backorder · 5–7 business days

Vital Capital
Backorder · 5–7 business days

CaliVita
Backorder · 5–7 business days
Zinc is a trace element that is important for the body and plays a role in many biological processes. It is a mineral that the body cannot produce itself, making it necessary to obtain zinc through diet or supplements. Zinc occurs naturally in foods such as meat, shellfish, nuts and seeds, but sometimes a supplement may be needed to ensure adequate intake. Zinc is involved in enzyme functions and cell renewal and is therefore a common mineral in supplements.
Zinc is often used as a supplement for several reasons. Here are some common uses:
Choosing the right zinc supplement can feel overwhelming with many options on the market. Here are some tips to find the right product:
Among zinc supplements there are several common forms, each with its advantages:
Different zinc forms mainly differ in how easily the body can absorb the mineral. Zinc gluconate and zinc citrate are common and generally have good bioavailability. Some forms may be gentler on the stomach while others may cause irritation.
Yes, at Tigoo you can easily buy zinc supplements online. We offer a wide range of products with different doses and forms to suit your needs.
The recommended daily intake of zinc varies depending on age and sex. It is important to follow the dosing instructions on the product or consult a health advisor for personalised recommendations.
For more information about minerals and supplements, please visit our categories for minerals and supplements.