
7 Nutrition B-Complex B50 Methyl – 120 capsules
Broad-spectrum B-complex supplement with active forms of B vitamins, biotin, and L-methylfolate in a vegan capsule.
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Buying help
- Per 1 capsule
- 150 mg Betain
- Contents
- 120 capsules
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
150 mg
Betain
Also contains
50 mg
Tiamin
4545.5% of daily reference value
Also contains
50 mg
Niacin
312.5% of daily reference value
Description
Product overview
7Nutrition B-Complex B50 Methyl is a high-quality food supplement in easy-to-swallow capsule form, supplied in a convenient bottle containing 120 capsules. Production follows 7Nutrition's philosophy of offering carefully formulated supplements focused on purity, effectiveness and sustainability. The brand has its roots in a long tradition of combining science and natural ingredients to create products tailored to the needs of modern people. This particular B-complex formula is designed to provide a broad spectrum of B vitamins in doses suitable for daily use, with particular emphasis on bioavailability and active forms that the body can readily absorb.
This product is especially appealing if you want to supplement your diet with a balanced blend of B vitamins, including the active form L-methylfolate, which sets it apart from many other B-complex supplements. The pack size means you have a supplement that lasts a long time, making it suitable both for people with active lifestyles and for those who want a stable, reliable vitamin foundation in everyday life.
Active ingredients & science
The formula contains several important B vitamins: vitamin B1 (thiamine mononitrate), B2 (riboflavin), B3 (nicotinamide), B5 (calcium pantothenate), B6 (pyridoxal-5-phosphate), B7 (biotin) and B12 (methylcobalamin). One notable ingredient is L-methylfolate, the biologically active form of folate, which is easier for the body to assimilate than ordinary folic acid. Betaine (TMG) is included for its role in the body's methylation processes, which are important for several biochemical functions. These ingredients have been selected in combination to ensure good bioavailability and broad coverage of the natural functions of B vitamins in the body.
Benefits & uses
- Provides a complete supplement of important B vitamins in active forms for better absorption.
- Can supplement the diet when B vitamin intake is limited, for example with a vegetarian or vegan diet.
- Provides choline and inositol, substances that are important for nervous system function and mental clarity.
This product is well suited to anyone looking for daily support in the form of a broad-spectrum vitamin complex, whether you lead an active everyday life, study, or simply want to ensure a consistent intake of B vitamins. Whether you exercise regularly or do a lot of mentally demanding work, 7Nutrition B-Complex B50 Methyl can be an integral part of your health routine.
Use & dosage
The recommended dose is one capsule daily, preferably with a meal to optimise vitamin absorption. The capsules are easy to swallow and can be readily incorporated into your daily routine. For best results, the supplement can be combined with a varied diet and, if needed, other vitamins or minerals. Do not exceed the recommended dose without first consulting a doctor or nutrition expert, particularly during pregnancy or breastfeeding, or if you have an underlying health condition.
Quality & manufacturing
7Nutrition prioritises high quality throughout the production chain. Products are manufactured in accordance with strict GMP standards and undergo extensive purity and safety testing. B-Complex B50 Methyl is free from unnecessary additives and is vegan, making it suitable for many different consumer groups. The packaging is designed to preserve ingredient stability and extend shelf life. 7Nutrition actively works to ensure that every batch maintains consistently high quality, giving you peace of mind as a user.
Who is this product suitable for?
This supplement is primarily intended for adults who want to supplement their diet with a broad spectrum of B vitamins in active forms. It may be particularly relevant for active people, students, vegetarians and vegans, as well as people with dietary restrictions who may be at risk of consuming less of these important nutrients. It is not suitable for children, and pregnant or breastfeeding women should consult a doctor before use. The product is free from common allergens and is suitable for most people, but as always, it is wise to read the ingredients list carefully.
Summary
7Nutrition B-Complex B50 Methyl is a carefully formulated supplement combining several important B vitamins in their active, readily absorbed forms. Its convenient capsule format and large pack provide an easy solution for daily supplementation. The product is designed to meet the needs of a broad range of people who want to ensure a consistent intake of B vitamins without unnecessary additives. If you are looking for a reliable, quality-controlled B-complex supplement, this is an option well worth considering.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily with food. Swallow with water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Betain | 150 mg | † |
| Tiamin | 50 mg | 4546% |
| Niacin | 50 mg | 313% |
| Pantotensyra | 50 mg | 833% |
| PABA | 50 mg | † |
| Inositol | 50 mg | † |
| Riboflavin | 40 mg | 2857% |
| Vitamin B6 | 18 mg | 1286% |
| Biotin | – | † |
| L-Metylfølat kalcium | – | † |
| Vitamin B12 | – | † |
Contents per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
– = amount not declared by the manufacturer
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Store in a dry, cool place out of reach of young children. Protect from direct sunlight.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about 7 Nutrition B-Complex B50 Methyl – 120 capsules
What does 7Nutrition B-Complex B50 Methyl contain?
How many capsules should you take per day?
Is B-Complex B50 Methyl vegan?
What are the benefits of biotin in this product?
Can you take this B-complex if you have allergies?
What is L-methylfolate and why is it important?
Is this product suitable for active people?
How should B-Complex B50 Methyl be stored?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Store in a dry, cool place out of reach of young children. Protect from direct sunlight. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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7 Nutrition - B-Complex B50 Methyl - 120 Capsules
€21.00