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7Nutrition - HCL Creatine - 350 Vcaps
77 Nutrition

7Nutrition - HCL Creatine - 350 Vcaps

Creatine hydrochloride in convenient capsules from 7Nutrition – easy to dose and gentle on the stomach, perfect for active everyday life.

€28.27

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Description

Product Overview

7Nutrition HCL Creatine is delivered in the form of vegetable capsules, making dosing simple and convenient for those who want to add creatine to their daily routine without the hassle of powder. Each jar contains a total of 350 capsules, enough for long-term use. Creatine is one of the most studied and used supplements in sports and health, and 7Nutrition has chosen to focus on creatine hydrochloride (HCL) for its good solubility and potentially better absorption compared to traditional creatine monohydrate.

Behind the product is 7Nutrition, a Swedish brand focused on combining science and quality. They work with carefully selected ingredients and clear product information, making their products a reliable choice for those who want to optimise their health and performance. The company's philosophy is based on transparency and offering supplements that are easy to integrate into everyday life.

Active Ingredients 26 Science

The main ingredient in this product is creatine hydrochloride (HCL), a form of creatine where the creatine molecule is bound to a chloride compound. This chemical form contributes to increased water solubility compared to standard creatine monohydrate, which may facilitate absorption in the body and reduce the risk of gastrointestinal discomfort. Creatine is known as an organic acid that plays a role in energy production in muscles, and the HCL version is especially popular among those sensitive to other forms of creatine.

Benefits 26 Uses

  • Effective dosing in capsule form: Perfect for those who want to avoid powder and measure doses easily.
  • Suitable for active individuals: Whether you train strength, endurance, or want support in everyday physical activity, creatine can be a relevant supplement.
  • Gentler on the stomach: The water-soluble creatine hydrochloride can be a good alternative for those who experience stomach issues with traditional creatine monohydrate.
  • Practical for everyday use: The capsules are convenient to carry and ideal for those with a busy schedule who want control over their intake.
  • Complements training routines: Can be used as part of a balanced diet and training plan to support physical performance and recovery.

Usage 26 Dosage

The recommended dosage is one capsule per day, corresponding to a defined amount of creatine hydrochloride. It can be taken at any time of day, with or without food, depending on what suits you best. For optimal effect, it may be beneficial to take the product with a meal or a training session. Feel free to combine with protein or carbohydrate intake to support the body's natural processes. There is no need for loading phases with this form of creatine, making usage simple and straightforward.

Quality 26 Manufacturing

7Nutrition has high standards for quality and ensures that each batch undergoes thorough testing for purity and content. Production takes place under controlled conditions in certified facilities according to GMP standards (Good Manufacturing Practice). The capsules are vegetable-based, making the product suitable for vegetarians and vegans. The packaging is designed to preserve the quality of the contents over time with an airtight lid and materials that protect against moisture. The shelf life is clearly indicated to provide confidence in your purchase.

Who is the product suitable for?

This creatine product is primarily aimed at adults who are physically active and want a supplement that is easy to dose and gentle on the stomach. This may include strength trainers, endurance athletes, or those who want to complement their diet to support their activity level. The product is not intended for children, pregnant or breastfeeding women. Individuals with kidney problems or other medical conditions should consult a doctor before use. The product is free from common allergens and contains no artificial additives.

Summary

7Nutrition HCL Creatine in capsule form is a practical and well-considered supplement for those seeking a high-quality creatine product with good solubility and an easy-to-use form. With a generous package and a brand that values quality and transparency, this supplement suits many who want a convenient solution for daily creatine intake. We recommend the product for those who want to complement their active lifestyle with a carefully selected form of creatine that can be easily integrated into everyday life.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 5 capsules daily with water and food. For best results, consistent use is recommended alongside regular exercise and adequate fluid intake.

Content per daily dose (5 capsules)

Active ingredientAmount% of NRV*
Creatine hydrochloride3.5g
Taurine0.5g

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established

Other ingredients

Vegetarian capsule shell

Allergens

No declarable allergens.

Store in a dry place out of reach of young children. Protect from direct sunlight.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about 7Nutrition - HCL Creatine - 350 Vcaps

What does 7Nutrition HCl Creatine contain?
7Nutrition HCl Creatine contains creatine hydrochloride as the active ingredient, along with taurine and a vegetarian capsule shell made of hypromellose. The product is completely free from animal ingredients and contains no declarable allergens.
How many capsules should be taken per day?
The recommended daily dose is 2-4 capsules depending on training intensity and individual needs. It is beneficial to take the capsules with a meal to optimise absorption.
Is HCL Creatine from 7Nutrition vegan?
Yes, 7Nutrition HCL Creatine is 100% vegan with a vegetarian capsule shell made of hypromellose and contains no animal ingredients, making it perfect for vegetarians and vegans.
What are the benefits of HCL creatine compared to regular creatine?
HCL creatine is bound to hydrochloric acid which makes it more soluble in water than traditional creatine monohydrate. This allows faster uptake by the body and provides a more efficient energy source for muscles during exercise.
How does creatine work in the body?
Creatine increases ATP levels in the muscles, which is the primary energy source for short-term and intense activities. By increasing ATP availability, you can perform better and train harder during high-intensity workouts.
Is the product suitable for strength training and weightlifting?
Yes, 7Nutrition HCl Creatine is ideal for strength training and weightlifting as it supports increased muscle endurance and improved performance during high-intensity training, which can contribute to increased muscle growth.
Can HCL Creatine be taken during HIIT training?
Yes, 7Nutrition HCl Creatine is excellent for high-intensity interval training (HIIT) as it improves endurance and performance during explosive and intense activities that require quick energy.
What ingredients are in the capsule?
The capsule consists of hypromellose, which is a vegetarian capsule shell. The active ingredients are creatine hydrochloride and taurine. The product contains no added colourings or preservatives.
How long does a jar of 350 capsules last?
With the recommended dose of 2-4 capsules daily, 350 capsules last approximately 87-175 days depending on your individual dosage and training intensity.
Are there any allergens in 7Nutrition HCl Creatine?
No, 7Nutrition HCl Creatine contains no declarable allergens and is therefore suitable for people with most allergy sensitivities. The product is completely free from common allergens such as gluten, milk, and nuts.
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Product facts
Product name7Nutrition - HCL Creatine - 350 Vcaps
EAN / Barcode5903111089412
Net weight410 g
Country of originPL
Price inc. VAT€28.27

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7Nutrition - HCL Creatine - 350 Vcaps

€28.27