7 Nutrition Magnesium Malate – 120 vegetarian capsules

Product overview

7Nutrition Magnesium Malate is a carefully formulated food supplement supplied in easy-to-swallow vegetarian capsules, packaged in a bottle containing 120 capsules—enough for four months of use at the recommended dosage. The product is based on 7Nutrition’s philosophy of clean, well-researched and effective formulations, with a focus on high bioavailability and quality. Magnesium is a mineral that many people find difficult to obtain in sufficient amounts from their diet, and this product is designed to provide a reliable source in a well-tolerated form. For several years, 7Nutrition has developed its supplements through careful ingredient selection and a clear ambition to offer products suitable both for active people and for those who want a simple way to supplement their daily nutrition.

Active ingredients & science

The main ingredient in Magnesium Malate is magnesium malate, in which magnesium is bound to malic acid (malate), a naturally occurring organic acid. Vitamin B6 in its active form, pyridoxal-5-phosphate (P5P), has been added to this base; the body can use it directly without first converting it. The combination of magnesium and active vitamin B6 makes this a well-balanced supplement for anyone wishing to ensure a good intake of these nutrients.

Benefits & uses

• Suitable for anyone wishing to supplement their magnesium intake with a form that is gentle on the stomach and easy to absorb.
• May be a good choice for those who do not get enough magnesium from their diet, for example if they consume few nuts, seeds and green leafy vegetables.
• The vegetarian capsules make this product an option for those who prefer or need vegan and allergy-friendly supplements.

Use & dosage

The recommended daily dose is four capsules, equivalent to 820 mg of magnesium malate and 5 mg of active vitamin B6. It is beneficial to take the capsules with a meal to aid absorption and reduce any potential stomach sensitivity. For best results, you can combine this magnesium supplement with a balanced diet rich in vegetables, nuts and whole grains. Avoid taking the supplement at the same time as iron or calcium preparations, as these may affect each other’s absorption.

Quality & manufacturing

7Nutrition places great importance on the quality and purity of its products. Magnesium Malate is manufactured to high European standards at GMP-certified facilities, where each batch undergoes rigorous testing to ensure purity and accurate contents. The products are free from allergens that must be declared and use vegetarian capsules made from hydroxypropyl methylcellulose (HPMC).

Who is this product suitable for?

This magnesium supplement is intended for adults of all ages who wish to supplement their diet with a form of magnesium that is easily absorbed and gentle on the stomach. It is particularly suitable for people with an active lifestyle, those who feel their diet does not meet their magnesium needs, or anyone looking for a vegan and allergy-friendly option. The product should not be used by pregnant or breastfeeding women without consulting a doctor, and is not intended for children under 12. Anyone taking medication should consult a healthcare professional to avoid interactions. The product contains no known allergens and is therefore suitable for most people.

Summary

7Nutrition Magnesium Malate is a thoughtfully formulated supplement for anyone seeking a quality-assured source of magnesium in a gentle and effective form. With vegetarian capsules and active vitamin B6, the product offers a complete solution for supplementing daily nutrient intake. It is suitable for a broad range of people and is manufactured with a focus on purity and bioavailability. By choosing this product, you get a reliable food supplement from a brand with a clear commitment to quality and extensive experience in health foods.