Allnutrition 3-Creatine Malate

Product overview

Allnutrition Creatine Malate is a powdered food supplement that combines creatine with malic acid (malate) in a well-balanced formula. The pack contains 300 grams of powder that dissolves easily and mixes conveniently with water or another drink. Allnutrition is an established sports nutrition brand committed to quality, purity and functionality. Creatine malate is an alternative to traditional creatine powder and is intended for those looking for a product that dissolves well and is gentle on the stomach.

Allnutrition has its roots in a passion for sport and health, and its products are developed with a focus on evidence-based nutritional knowledge and modern manufacturing methods. This creatine formula is designed for strength and endurance athletes, as well as anyone who does interval or high-intensity training and wants to complement their training with a well-formulated supplement.

Active ingredients & science

Creatine malate consists of creatine bound to malic acid, which distinguishes it from more traditional forms such as creatine monohydrate. This combination makes creatine malate an interesting alternative for those seeking variety in their creatine intake or who experience stomach discomfort with other forms of creatine.

Benefits & uses

• Suitable for those looking to complement high-intensity training sessions, such as interval training or powerlifting.
• Easy-to-dissolve powder that mixes readily with water or a sports drink.
• Formulated to be gentler on the stomach than some other creatine supplements.
• Can be used as part of a structured training routine to support short-duration, explosive performance.
• A versatile product suitable for both beginners and experienced athletes across different sports and types of training.

This form of creatine is well suited to everyday training situations where rapid energy is needed, such as short sprints, heavy lifts or intense intervals. Many users also appreciate that the product is formulated to help avoid stomach discomfort that can sometimes occur with traditional creatine monohydrate.

Use & dosage

The recommended dose is approximately 3 grams per day. The powder mixes easily with water or a drink of your choice and can be taken before or after training, depending on preference. For optimal effect, it may be beneficial to take creatine malate with a meal to promote absorption. The product can also be combined with protein powder or other sports supplements as part of a complete training routine. It is important to drink enough fluids throughout the day when using creatine.

Quality & manufacturing

Allnutrition maintains high standards for quality and safety. Creatine malate is manufactured in modern facilities with rigorous purity checks and complies with EU regulations for food supplements. The product is free from unnecessary additives and fillers, reflecting the brand's focus on purity and effectiveness.

Who is this product suitable for?

This creatine product is primarily designed for adults who do strength or endurance training, or take part in high-intensity forms of exercise such as interval training and HIIT. It may also appeal to those who have experienced stomach discomfort with other creatine supplements and want to try a different form. The product is not recommended for children, young people under 18, or pregnant or breastfeeding women without medical advice. It contains no known allergens and is suitable for most people looking to complement their training with creatine.

Summary

Allnutrition Creatine Malate is a carefully formulated food supplement that combines creatine and malic acid in an easy-to-dissolve, gentle form. The product is suitable for those who do explosive training and want a supplement that fits easily into everyday life without unnecessary additives. With its clear focus on quality and purity, it is a good choice for both experienced athletes and recreational exercisers seeking variety among creatine supplements. We recommend this product as an option for anyone looking to complement their training with creatine in a gentler form.