Applied Nutrition Critical Mass Professional

Product overview

Applied Nutrition Critical Mass Professional is a food supplement for those looking to complement an active lifestyle with carbohydrates, energy and several selected ingredients. The formula combines L-leucine, glutamine peptides, creatine monohydrate and HMB with oats and maltodextrin, among other ingredients. It also contains enzymes, chromium and other ingredients. It is therefore a combination product rather than a supplement with a single active component.

Applied Nutrition is the brand behind the product. The information available here describes Critical Mass Professional and its contents, but does not provide further details about the company’s history, manufacturing location or specific manufacturing philosophy. It is therefore best to assess the product based on what is actually stated: a combination of carbohydrate sources and several substances often found in products for training and an active lifestyle.

One serving is listed as 150 g in the contents table. However, the product’s form is not explicitly stated in the information provided, so check the packaging for details on how to prepare and use it. Pack size is also not included in the product information. What makes the formulation particularly interesting is its breadth: it contains both carbohydrates and ingredients such as creatine, amino acids and HMB in the same product. It may therefore be a practical option for those who want to combine several such components in one supplement, without implying that the product replaces a varied diet or a well-planned training routine.

Active ingredients & science

A 150 g serving contains 5 g of L-leucine, 5 g of glutamine peptides and 3 g of creatine monohydrate. It also lists 2 g of HMB, 500 mg of HICA and 250 mg of ALA. Creatine monohydrate is the chemical form specified in the contents table; no further information about the origin or bioavailability of the raw materials is provided. L-leucine is an amino acid, while glutamine peptides consist of glutamine bound in peptide form. HMB and HICA are separate substances, each with its own stated amount.

The formula also contains DigeZyme®, a multi-enzyme complex with amylase, protease, cellulase, lactase and lipase, as well as LactoSpore® (Bacillus coagulans), listed at 1 × 10⁸. Chromium is present as chromium picolinate, at 200 µg per serving, equivalent to 500% of the Nutrient Reference Value according to the table. The ingredients are described factually here; the contents should not be interpreted as a guarantee of any particular training or health effect.

Benefits & uses

Critical Mass Professional may be relevant in several practical contexts for people who train or lead an active lifestyle. The product’s contents and use should always be assessed in light of your own diet, training plan and the instructions on the packaging.

• For those who want several ingredients in one product: The combination of carbohydrate sources, creatine, amino acids and HMB may be of interest if you prefer a combined supplement to buying each component separately.
• As part of a planned training routine: It may fit into training routines when you have already considered meals, fluids and recovery. Follow the product instructions rather than assuming a particular time to take it.
• For active days with higher energy needs: Oats and maltodextrin are included in the formula. This makes the product worth considering for those seeking a supplement containing carbohydrates, for example during periods of regular training.
• For those looking to supplement with creatine: The product contains 3 g of creatine monohydrate per stated serving. Also check whether you already get creatine from other products so you can keep track of your total intake.
• For those who appreciate clearly stated amounts: The contents table lists the amounts of several active substances per serving, making it easier to compare the formulation with other products.
• For those planning a snack around physical activity: The product may be included in a planned routine, but it does not replace a meal, and the information does not state that it is intended as a meal replacement.

This is not a product that is automatically suitable for everyone. The allergens, large serving size and combination of several ingredients are factors worth considering before choosing it.

Use & dosage

The contents table lists one serving as 150 g. Follow the dosage and preparation instructions on the packaging for how to use the product. The information provided does not specify an exact time, whether to take it with or without food, or a particular mixing method. You should therefore not follow a self-devised dosage schedule or assume that the product should be taken before or after training.

If you want to use the product around training, you can plan it as part of your usual routine, but let the instructions on the packaging guide you. Also remember to account for other supplements you use, particularly if they contain creatine or chromium. Combining several products with similar contents can make it harder to keep track of your total intake. If you have questions about using it alongside medicines or other supplements, it is advisable to consult a healthcare professional or pharmacist.

Quality & manufacturing

The product information lists ingredients and amounts per serving, but provides no details about manufacturing standards, country of production, raw material origins, purity testing or certifications. There is also no information here about packaging materials or specific sustainability initiatives. We therefore do not add such details and recommend checking the packaging or contacting Applied Nutrition if you need verified information about production and quality control.

The contents table shows that several active substances have specified amounts, including creatine monohydrate, L-leucine and HMB. DigeZyme® and LactoSpore® are listed by their product names, and the form of chromium is specified as chromium picolinate. A clear ingredient declaration is useful for comparison, but should not be confused with documentation of testing or certification. Storage instructions state to keep the product in a cool, dry place and out of reach of children. Also check the best-before date and any instructions for use after opening on the packaging.

Who is this product suitable for?

The product is aimed at physically active adults who want to consider a combined supplement containing carbohydrates, creatine and other listed ingredients. It may be of interest to people who train regularly and want several components in one product, but it is not essential for everyone who trains. Your choice should be based on your diet, training programme, individual needs and what you already use.

The product contains milk, wheat/gluten and soya. It is therefore not suitable for anyone who needs to avoid these allergens. Other ingredients include oats, maltodextrin, CLA powder, MCT oil, turmeric extract, flavouring, soya lecithin and sucralose. Read the full ingredients list on the packaging if you have allergies, intolerances or specific dietary requirements.

The information provided contains no specific guidance on use by children, pregnant women or breastfeeding women. As a precaution, pregnant and breastfeeding women should consult a healthcare professional before using the product. Anyone with a medical condition, taking medicines or unsure whether the ingredients are suitable should also seek individual advice. Always store the product out of reach of children and follow the instructions on the packaging.

Summary

Applied Nutrition Critical Mass Professional is a combined food supplement containing carbohydrate sources and several active ingredients, including L-leucine, glutamine peptides, creatine monohydrate and HMB. The contents table lists a 150 g serving and specifies the amounts of several of the substances. This makes the product worth a closer look for those who want to compare a broader training-focused supplement with simpler alternatives.

Before choosing it, check the allergens, read the dosage instructions on the packaging and consider what you already get from food and other supplements. If you are looking for a combination of carbohydrates and several training-related ingredients, Critical Mass Professional may be an option to consider. Choose it only if its contents suit your needs, and always follow the instructions on the packaging.