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Applied Nutrition - HMB - 500 mg, 120 Capsules
AApplied Nutrition

Applied Nutrition HMB – 500 mg, 120 Capsules

Applied Nutrition HMB 500mg capsules 2d a quality supplement for muscle maintenance and recovery.

€24.00

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Per Recommended daily dose (contains 500 mg
500 mg HMB
Servings per pack
120

Stock figures are indicative — supply may run out quickly, we can't guarantee availability

Description

Product overview

Applied Nutrition HMB 500mg comes in easy-to-swallow capsules, making it simple to incorporate into your daily routine. Each bottle contains 120 capsules, providing a generous supply for regular use over several months. Applied Nutrition is a well-regarded British brand with extensive experience in sports nutrition and health foods. The company places great emphasis on quality, purity and documented efficacy in its products. Its philosophy is based on offering supplements carefully developed using research and focusing on pure ingredients.

Active ingredients & science

The active component in this product is HMB (Beta-Hydroxy Beta-Methylbutyrate), at a dose of 500 mg per capsule. HMB is a metabolite produced when the body breaks down the amino acid leucine, and it occurs naturally in small amounts in certain foods. The product is free from unnecessary additives and manufactured to high standards to ensure stability and bioavailability.

Benefits & uses

  • Suitable for anyone looking to complement their daily routine with a well-studied supplement.
  • Suitable for people who exercise regularly and want support with muscle recovery.
  • Useful for older adults who want to supplement their diet with a substance associated with muscle health.
  • A convenient supplement to take alongside other sports or health supplements, thanks to the capsule's neutral taste and format.

Whether you are an active athlete, a recreational exerciser or someone looking for extra support in everyday life, this product can be a simple addition. It is well suited to situations where muscle maintenance and recovery are a priority, such as after exercise or during longer periods of rest.

Use & dosage

The recommended dosage is 1-2 capsules per day, equivalent to 500-1000 mg of HMB. For optimal results, the product can be combined with a balanced protein intake and regular physical activity. Applied Nutrition HMB can be taken before or after exercise, or spread throughout the day according to personal needs and routines.

Quality & manufacturing

Applied Nutrition has high standards for the quality of its raw materials, and production takes place under strict controls in accordance with the GMP (Good Manufacturing Practice) standard. Products are regularly tested for purity and content, ensuring that you receive exactly the amount of active substance stated on the label. The brand continually works to optimise its processes to offer safe and reliable supplements.

Who is this product suitable for?

This product is primarily intended for adults who want to supplement their diet with HMB, regardless of activity level. This may include active recreational exercisers, athletes or older people looking to support muscle care. The product is not intended for children, pregnant women or breastfeeding women without medical advice. People with allergies should check the ingredients list carefully, although the capsules are free from common allergens such as gluten and lactose. As always, it is recommended that you consult a doctor before starting a new supplement, particularly if you are taking medication or have health concerns.

Summary

Applied Nutrition HMB 500mg capsules offer a simple and practical way to add a scientifically studied substance to your daily diet. Thanks to its format and dosage, it fits well into both active and more sedentary lifestyles. We recommend this product to anyone looking for a carefully developed supplement from an established brand in the sports nutrition and health food sector.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take the recommended daily dose daily with water, preferably with a meal. The recommended daily dose contains 500mg HMB. Do not exceed the recommended dose.

IngredientAmount per doseNRV%
HMB(beta-hydroxy-beta-metylbutyrat)500 mg†
Gelatin–†
Mikrokristallin cellulosa–†
Magnesiumsalter av fettsyror–†

Content per daily dose

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established

Other ingredients

Gelatin, microcrystalline cellulose, magnesium salts of fatty acids

Allergens

Contains: Gelatin (from animals)

* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains gelatin (animal origin).

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Applied Nutrition HMB – 500 mg, 120 Capsules

What is HMB and how does it work in the body?
HMB (beta-hydroxy-beta-methylbutyrate) is a natural metabolite produced when the amino acid leucine is broken down in the body.
How many capsules should I take per day?
The recommended dose is 1 capsule daily, providing 500mg of HMB. This amount is well established and is used in many scientific studies and by people who exercise around the world. A bottle contains 120 capsules, which is enough for 4 months of daily use.
Is Applied Nutrition HMB suitable for vegans?
No, Applied Nutrition HMB 500mg is not vegan, as the capsule material is made from animal-derived gelatin. If you are looking for a plant-based alternative, look for products with plant-based capsules.
What ingredients does this HMB product contain?
Applied Nutrition HMB 500mg contains 500mg of HMB (beta-hydroxy-beta-methylbutyrate) as the active ingredient per capsule. The other ingredients are gelatin, microcrystalline cellulose and magnesium salts of fatty acids. The product contains no added colourings or preservatives.
Can HMB be taken alongside other supplements?
Yes, Applied Nutrition HMB can be combined with other exercise-related supplements such as protein, BCAAs and creatine monohydrate. HMB works through its own mechanism and complements other nutrients well. However, consult a healthcare professional if you take medication or have specific health concerns.
How long does it take to notice the effects of HMB?
HMB is a stable molecule that is well absorbed in the gastrointestinal tract and reaches muscle cells relatively quickly.
Who is Applied Nutrition HMB 500mg suitable for?
Applied Nutrition HMB 500mg is designed for athletes, people interested in exercise and those working on muscle building and resistance training.
How should the HMB supplement be stored?
Applied Nutrition HMB 500mg should be stored in a cool, dry place, protected from direct sunlight. Keep the bottle tightly closed to preserve the product's quality and stability. Keep the supplement out of reach of children.
Does this HMB product contain any allergens?
Applied Nutrition HMB 500mg contains animal-derived gelatin. If you have an allergy or sensitivity to gelatin, you should avoid this product. Always check the ingredients list if you have other known allergies or intolerances.
Why is HMB important for muscle preservation during exercise?
During intense resistance training, muscle fibres are subjected to stress that can lead to both muscle protein synthesis and breakdown.
Price history

Lowest price last 30 days: €16.00

Last 30 daysLowest: €16.00 · Highest: €24.00
2026-10-122026-11-10
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Product facts
Product nameApplied Nutrition - HMB - 500 mg, 120 Capsules
EAN / Barcode5056555204948
Net weight100 g
Country of originGB
Price inc. VAT€24.00

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains gelatin (animal origin). Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Ingredient guide

Read more about the active ingredients and compare every product that contains them.

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Applied Nutrition - HMB - 500 mg, 120 Capsules

€24.00