ATODOBRE! Keto Raspberry and Strawberry Jam 200 g

Product overview

ATODOBRE! KETO Raspberry and Strawberry is a fruity preserve made for those looking for an alternative to traditional sweet spreads. The recipe combines raspberries and strawberries and contains no added sugar. Instead, the preserve is sweetened with erythritol and steviol glycosides from stevia. It is vegan and pasteurised, and has a lower carbohydrate content than regular preserves according to the product information. The pack contains 200 g.

The product is part of ATODOBRE!'s atoketo! range. Its name and presentation show that it is intended for those seeking foods suited to a keto-inspired lifestyle. Familiar berry flavours meet sweeteners instead of added sugar in a preserve that can be used in several ways. Enjoy it on keto bread, as an accompaniment to dessert, or by the spoonful straight from the jar for a little burst of berry flavour.

What makes it particularly interesting is the combination of two berries, which together make up most of the recipe, while the sweetness comes from sweeteners rather than added sugar. The product is pasteurised as part of its production and handling. ATODOBRE! presents it as a practical alternative for anyone looking for a preserve with fewer carbohydrates than a regular version, without giving up the taste of raspberries and strawberries.

Active ingredients & science

This is a food, not a food supplement, so its ingredients should be understood as components of the recipe rather than active substances with a promised physiological effect. Raspberries and strawberries provide the berry flavour and each make up 35% of the contents. The sweetness comes from erythritol and a small amount of steviol glycosides from stevia. Pectin is used as a gelling agent and citric acid as an acidity regulator.

Erythritol is a sugar alcohol, also known as a polyol, while steviol glycosides are sweet compounds from the stevia plant. They are used here to provide sweetness without added sugar. The product still contains carbohydrates, including sugars and polyols, so it should not be described as carbohydrate-free. The nutritional values are given per 100 g in the product information. A specific chemical form or information about bioavailability is not relevant for this preserve.

Benefits & uses

• As a spread: Spread a thin layer on keto bread or another type of bread you usually choose. Its berry flavour adds variety to breakfast and snacks.
• With dessert: Use a spoonful as a dessert topping or as a fruity addition to a simple serving. Adjust the amount to suit your taste and meal.
• When you want berry flavour without added sugar: The recipe contains no added sugar and is sweetened with erythritol and steviol glycosides. It may be an option for those who read ingredient lists carefully.
• For keto-inspired cooking: The product is made as a preserve with a lower carbohydrate content than regular preserves. Still, check the nutritional information and account for the carbohydrates according to your own dietary choices.
• For those choosing vegan foods: The recipe is vegan, making it suitable for plant-based meals and desserts.

As it contains polyols, it may be sensible to start with a smaller amount if you are not used to eating products sweetened this way. Taste and tolerance vary between individuals.

Use & dosage

This preserve is a food and has no specified food supplement dosage. Use it as a spread or accompaniment, choosing an amount to suit how you want to serve it. The source information does not specify a particular best time to eat it, so you can enjoy it whenever convenient, for example at breakfast, as a snack or with dessert.

Stir if needed and use a clean spoon when taking it from the jar. If you follow a diet plan that limits carbohydrate intake, read the nutritional information and take the serving size into account; the values are given per 100 g. The product contains both sugars and polyols, despite having no added sugar. There is no specific recommendation to combine it with food supplements or other products.

Store away from sunlight. After opening, keep the jar refrigerated and consume the contents within 7 days. Always follow the storage information on the packaging.

Quality & manufacturing

The product information describes the preserve as pasteurised and vegan. The recipe uses pectin to give it a gelled consistency and citric acid as an acidity regulator. Pasteurisation is the stated treatment method; however, the source information does not specify the manufacturing facility, temperature, specific purity tests or certifications. We therefore do not add such details.

ATODOBRE! includes the product in its atoketo! range and has chosen a recipe with no added sugar, using erythritol and steviol glycosides as sweeteners. The clear combination of berries, sweeteners and pectin makes the product's intended use easy to understand. The pack size is 200 g. To preserve the product after opening, it is important to follow the advice to refrigerate it and use it within 7 days. Before opening, store it away from sunlight.

Who is this product suitable for?

This preserve may suit adults looking for a berry-flavoured spread or dessert accompaniment with no added sugar, people who choose vegan foods, and anyone seeking an alternative with a lower carbohydrate content than regular preserves. It may also be of interest to those planning keto-inspired meals, but it contains carbohydrates and should be assessed in light of your individual dietary goals.

The product is a food, and no specific age suitability is stated in the source data. Check the ingredient list if you have allergies or need to avoid a particular ingredient. The listed ingredients are raspberries, strawberries, erythritol, steviol glycosides, pectin and citric acid. No specific allergens are listed in the available information, but always check the label on the pack you have.

The product information does not include specific advice for pregnant or breastfeeding women. If you need individual dietary advice, consult a healthcare professional. If you are not used to polyols, trying a smaller amount may be a cautious way to test the product, as tolerance can vary.

Summary

ATODOBRE! KETO Raspberry and Strawberry is a pasteurised, vegan preserve containing 70% raspberries and strawberries combined. It has no added sugar, is sweetened with erythritol and steviol glycosides, and has a lower carbohydrate content than regular preserves according to the product information. Enjoy it on keto bread, with dessert or as a quick berry-flavoured accompaniment. Bear in mind that it still contains carbohydrates and polyols, and follow the storage advice after opening. Choose it if you want a convenient preserve with a distinct raspberry and strawberry flavour and a recipe suited to a keto-inspired lifestyle.