
Big Nature Evening Primrose Oil – 60 capsules
Natural evening primrose oil in capsules from Big Nature – an easy way to add essential fatty acids to your daily routine.
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Buying help
- Per 1 capsule
- 610 mg Linolsyra
- Contents
- 60 capsules
€0.25 per serving60 servings per pack · 1 capsule
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Quick facts · per daily dose
Active ingredient
90 mg
GLA
Also contains
610 mg
Linolsyra
Also contains
100 mg
palmolja-kärnoljsyra
Description
Product overview
Big Nature Evening Primrose Oil comes in convenient capsules, making it easy to take high-quality evening primrose oil every day. The pack contains 60 capsules, equivalent to a one-month supply at the recommended dosage. Big Nature is a brand committed to naturalness and purity in its products, focusing on carefully selected raw materials and sustainable production. Evening primrose oil, extracted from the seeds of the Oenothera biennis plant, has a long history in health foods and is widely used around the world. Big Nature aims to offer a product with a transparent manufacturing process and high standards, so you can feel confident about what you take.
Active ingredients & science
Evening primrose oil is particularly rich in gamma-linolenic acid (GLA), a type of omega-6 fatty acid found in the plant's seed oil. In Big Nature's capsules, the oil is cold-pressed to preserve its natural composition and bioavailability. The GLA in this product occurs in its natural triglyceride form, which facilitates absorption by the body compared with some modified forms.
Benefits & uses
- Daily supplement of essential fatty acids: Ideal if you want to include more plant-based fats in your diet.
- Complements a varied diet: A good choice for those who eat limited amounts of oily fish or other sources of omega fatty acids.
- Suitable when making lifestyle changes: For when you want to choose more natural and pure products in your everyday life.
- Easy capsule dosage: Convenient to take with you and easy to incorporate into your daily routine, whether at home or travelling.
Use & dosage
The recommended dosage is 1–2 capsules daily, preferably with a meal for optimal absorption. The capsules are easy to swallow with water and can be taken in the morning or evening, depending on your schedule. For optimal results, regular use over time is recommended. If you combine it with other supplements, such as omega-3 from fish oil, it is a good idea to spread your intake throughout the day. As always, it is sensible to follow the instructions on the pack and consult a health food adviser if you are unsure.
Quality & manufacturing
Big Nature prioritises quality throughout the process—from raw material to finished capsule. The evening primrose oil is cold-pressed and produced without unnecessary additives or solvents. Production takes place under strict quality controls and complies with European standards, ensuring purity and safety. Big Nature works with transparent supply chains and sets high standards for sustainability and environmental responsibility in its production.
Who is this product suitable for?
This supplement is suitable for adults who want to add evening primrose oil to their diet, whether you are an experienced user or a beginner. It is particularly suitable for those interested in natural fatty acids and a plant-based lifestyle. The product is not recommended for children under 18, and pregnant or breastfeeding women should consult a healthcare professional before use. The contents are free from gluten and common allergens, but people with specific allergies should always read the ingredients list carefully. Big Nature Evening Primrose Oil can be incorporated into most diets, including vegetarian and vegan diets.
Summary
It is suitable for anyone looking for a simple and reliable supplement of naturally sourced essential fatty acids. With its consistent manufacturing and thoughtfully designed packaging, this is a dependable choice for daily use. We recommend this product if you are looking for a convenient plant-based option to complement your diet.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily with food. Can be increased to 2 capsules daily if needed.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| GLA(gamma-linolensyra) | 90 mg | † |
| Linolsyra(omega-6) | 610 mg | † |
| palmolja-kärnoljsyra(omega-9) | 100 mg | † |
| Palmitinsyra | 60 mg | † |
| nötgelatin(kapselskal) | – | † |
| Glyserin | – | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other Ingredients
Bovine gelatin (capsule shell), glycerin
Allergens
Contains: Bovine
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains bovine (from gelatin). Consult a doctor before use if you are pregnant, breastfeeding, or using blood-thinning medication.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Big Nature Evening Primrose Oil – 60 capsules
What do BIG NATURE Evening Primrose Oil capsules contain?
How many capsules should you take daily?
Is BIG NATURE Evening Primrose Oil vegan?
What type of evening primrose oil is used in this product?
Can you take BIG NATURE Evening Primrose Oil with food?
What is GLA and why is it important?
How long does one bottle of BIG NATURE capsules last?
Which fatty acids does evening primrose oil contain?
Is BIG NATURE Evening Primrose Oil free from additives?
How should BIG NATURE Evening Primrose Oil capsules be stored?
Price history
Lowest price last 30 days: €15.00
| Price history | Lowest |
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| 2026-10-12 | €16.00 |
| 2026-10-13 | €16.00 |
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| 2026-11-01 | €16.00 |
| 2026-11-02 | €16.00 |
| 2026-11-03 | €16.00 |
| 2026-11-04 | €15.00 |
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| 2026-11-08 | €15.00 |
| 2026-11-09 | €15.00 |
| 2026-11-10 | €15.00 |
Product facts
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains bovine (from gelatin). Consult a doctor before use if you are pregnant, breastfeeding, or using blood-thinning medication. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Big Nature - Evening Primrose Oil - 60 Capsules
€15.00