Bio Food - Tahini - 180g

Product Overview

Bio Food Tahini is a creamy and nutritious sesame paste that comes in a convenient 180 gram glass jar. Tahini is a traditional food made from roasted and ground sesame seeds, known for its rich flavour and versatility in the kitchen. Bio Food is a Swedish brand that has, since its inception, prioritised organic and natural raw materials. Their philosophy is based on offering products of high quality, free from unnecessary additives and produced with respect for both the environment and the consumer. Bio Food Tahini is therefore an excellent choice for those who want a pure and flavourful product made from carefully selected sesame seeds from organic farming.

Active Ingredients & Science

The main ingredient in Bio Food Tahini is roasted sesame seeds, ground into a fine paste. Sesame seeds are known to contain natural fats of good quality, primarily monounsaturated and polyunsaturated fatty acids, as well as protein and dietary fibre. Tahini also contains minerals such as calcium and magnesium in a form that is easily absorbed when included in a balanced diet. Thanks to the mild roasting of the sesame seeds, the tahini acquires a deep flavour profile without negatively affecting its nutritional content.

Benefits & Uses

• Perfect as a base for sauces and dressings, such as hummus or tahini sauce.
• A flavourful alternative for those who want to vary sandwich toppings or wraps.
• A natural and vegan addition to smoothies and baked goods for extra creaminess and nutty flavour.
• Can be used as part of a balanced diet for those who want to include more plant-based fats and protein.
• Suitable for cooking in both everyday and festive meals where you want to add an authentic Middle Eastern flavour.

Usage & Dosage

Bio Food Tahini can be used straight from the jar and is easy to mix into both cold and hot dishes. A typical serving is about 1-2 tablespoons per occasion. For best flavour and consistency, it is recommended to stir before use, as the oil may naturally separate. Tahini can be advantageously combined with lemon, garlic or spices to create flavourful sauces. It is perfectly fine to use tahini both as a spread or as an ingredient in cooking and baking.

Quality & Production

Bio Food has a clear quality profile where organic certification is a given. The tahini is made from carefully selected sesame seeds that are gently roasted to preserve flavour and nutrients. Production takes place under strict hygiene and quality controls, and the product is free from added preservatives and artificial colourings. The glass packaging is recyclable and helps preserve the product’s freshness and flavour throughout its shelf life.

Who is the Product Suitable For?

This tahini is an excellent choice for those who want a natural and vegan alternative to fat sources in their diet. It suits both people following a vegetarian or vegan lifestyle and those who want to include more plant-based foods in their daily life. Tahini is also suitable for those interested in cooking with influences from the Middle East and Mediterranean regions. Please note that the product contains sesame seeds and should be avoided by individuals with sesame allergies. It is not specifically adapted for pregnant or breastfeeding women but can be included as part of a varied diet.

Summary

Bio Food Tahini is a pure and organic sesame paste that offers a natural flavour and versatility in the kitchen. By choosing this product, you get a quality raw material from a brand focused on sustainability and naturalness. Tahini is perfect for those who want an easy-to-use and flavourful addition to everyday meals, whether for sauces, baking or as a spread. We recommend Bio Food Tahini to those who want to combine flavour and quality in a simple way.