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Boflax / Inniarz Nauka - Flaxseed Oil - Dr Budwig Diet 250ml
BBoflax / Inniarz Nauka

Boflax / Inniarz Nauka - Flaxseed Oil - Dr Budwig Diet 250ml

Cold-pressed flaxseed oil 250 ml from Boflax / Inniarz Nauka, rich in plant-based omega-3, perfect for daily supplementation and cooking.

€10.58

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Description

Product Overview

Boflax / Inniarz Nauka Flaxseed Oil is a cold-pressed, high-quality oil presented in a convenient 250 ml glass bottle. The product is developed inspired by Dr Budwig's original dietary principles, where pure, natural oil of high purity plays a central role. The Boflax brand has its roots in a long tradition of delivering carefully produced vegetable oils with a focus on sustainability and naturalness. By using cold pressing, the oil's nutrients and its characteristic flavour profile are preserved, making it a popular choice for both cooking and dietary supplementation.

Boflax / Inniarz Nauka aims to offer products that are pure and free from unnecessary additives, reflecting their philosophy of simplicity and naturalness. This flaxseed oil is an example of their commitment to providing customers with a product as close to nature as possible, while being handled with care and according to high quality standards.

Active Ingredients 26 Science

This flaxseed oil is rich in alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid naturally found in flaxseeds. The ALA in the oil is in an easily absorbable form thanks to the gentle cold-pressing method, which helps preserve its properties without chemical impact. The oil also contains linoleic acid (omega-6) and other unsaturated fats in balanced proportions, contributing to the product's character and usability.

Benefits 26 Uses

  • Natural source of omega-3: Suitable for those who want to include plant-based omega-3 in their diet.
  • Cooking and flavouring: Perfect to use cold, for example in salad dressings or drizzled over cooked food.
  • Daily supplement: An easy product to add to your daily nutritional routine for those seeking purity and naturalness.
  • Plant-based and vegan alternative: Suitable for those who want to avoid fish oil but still obtain essential fatty acids.
  • Complement for specific dietary regimens: Suitable for those following the Dr Budwig Diet or similar dietary plans where flaxseed oil is recommended.

Usage 26 Dosage

The recommended dosage is usually 1–2 tablespoons (15–30 ml) per day. Flaxseed oil should be taken at room temperature and preferably cold, as heating can negatively affect the quality of the fatty acids. It is often best to add the oil to already prepared food or cold dishes such as yoghurt, smoothies, or salads. Feel free to combine with other healthy fats and foods for a balanced meal. For best results, store the oil in a dark, cool place and use within the shelf life.

Quality 26 Production

Boflax / Inniarz Nauka places great emphasis on quality and purity in their production. The flaxseed oil is cold-pressed without chemical solvents and under strictly controlled conditions. Production follows European food safety standards and the oil undergoes testing to ensure low levels of heavy metals and other contaminants. The dark glass packaging protects against light and helps preserve the oil's freshness and nutritional value throughout its shelf life. The brand's philosophy is based on transparency and sustainability, evident in their environmentally friendly packaging choices and meticulous quality work.

Who is the product suitable for?

This flaxseed oil is particularly suitable for adults who want to add plant-based omega-3 fatty acids to their daily routine. It is well suited for vegetarians and vegans seeking an alternative to fish oil. The oil can be a good complement for people with dietary restrictions or who follow specific dietary plans, such as the Dr Budwig Diet. Pregnant and breastfeeding women should consult a doctor before use. People allergic to flaxseed should avoid the product. The product is free from additives and preservatives, making it a natural choice for those who want pure ingredients in their diet.

Summary

Boflax / Inniarz Nauka Flaxseed Oil is a carefully produced dietary supplement offering a natural and pure source of plant-based omega-3 fatty acids. With its cold-pressed quality and careful production, it is a reliable choice for those wishing to complement their diet with flaxseed oil according to traditional principles. The product suits a broad group of users and is easy to integrate into daily life. We recommend this oil to those who value naturalness, quality, and sustainable manufacturing in their dietary supplements.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 tablespoon (10ml) daily. According to the Dr Budwig diet, up to 60ml can be consumed per day. Use only cold oil without heating or cooking to preserve the health properties.

Content per daily dose

Active ingredientAmount% of NRV*
Omega-3 (alpha-linolenic acid)5.1g
Omega-6 (linoleic acid)1.4g

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established

Ingredients

Flaxseed oil, cold-pressed, high content of linolenic acid (100%)

Allergens

No declarable allergens.

Do not exceed the recommended dose. Does not replace a varied diet. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Boflax / Inniarz Nauka - Flaxseed Oil - Dr Budwig Diet 250ml

What does Boflax linseed oil from Instytut Włókien Naturalnych contain?
Boflax linseed oil consists of 100% cold-pressed linseed oil with a high content of alpha-linolenic acid (omega-3). A daily dose of 10ml contains 5.1g omega-3 and 1.4g omega-6 (linoleic acid). The product is made from carefully selected linseeds and contains no added ingredients or allergens.
How much omega-3 do you get from a daily portion?
A daily portion of 10ml Boflax linseed oil delivers 5.1g alpha-linolenic acid (omega-3). According to Dr Budwig's protocol, up to 60ml can be taken daily, which corresponds to 30.5g alpha-linolenic acid. This makes Boflax one of the richest plant-based sources of this critical omega-3 fatty acid.
Is Boflax linseed oil suitable for vegans?
Yes, Boflax linseed oil is entirely plant-based and therefore perfect for vegans and vegetarians. The product consists of 100% cold-pressed linseed oil with no animal ingredients or by-products.
What are the benefits of cold-pressed linseed oil?
Cold pressing preserves the delicate bioactive components in linseed oil that would otherwise be destroyed by heat treatment. This process ensures that Boflax retains its high content of alpha-linolenic acid and other nutrients in an optimal form for the body.
Can Boflax be used according to Dr Budwig's diet?
Yes, Boflax linseed oil is specially designed to support Dr Budwig's classic nutritional protocol. With over 50% alpha-linolenic acid, it is an ideal source for this diet's focus on essential omega-3 fatty acids and optimal fatty acid balance.
How does Boflax differ from other vegetable oils?
Boflax contains over 50% alpha-linolenic acid, whereas most commercial vegetable oils contain only up to 10% omega-3 fatty acids. This makes Boflax linseed oil exceptional for those seeking to optimise their daily fatty acid balance through natural means.
What role does alpha-linolenic acid play in the body?
Alpha-linolenic acid is an essential omega-3 fatty acid that the body cannot synthesise itself and must obtain from the diet. It plays a central role in the structure and function of cell membranes, and the body can convert some of it into longer-chain omega-3 fatty acids such as EPA and DHA.
Does Boflax contain any allergens?
No, Boflax linseed oil contains no declarable allergens according to EU Regulation 1169/2011. The product is therefore suitable for people with most allergy sensitivities, but individuals with linseed sensitivity should avoid it.
How should Boflax linseed oil be stored?
Boflax linseed oil should be stored in the refrigerator after opening to preserve its delicate omega-3 fatty acids and prevent oxidation. Cold-pressed linseed oil is sensitive to heat and light, so a dark, cool storage place is ideal to maintain the product's quality.
What is the difference between omega-3 and omega-6 in Boflax?
Boflax contains both omega-3 (alpha-linolenic acid, 5.1g per daily dose) and omega-6 (linoleic acid, 1.4g per daily dose) to maintain a balanced fatty acid profile. This balance is important for optimal health, and Boflax is specially formulated to support this equilibrium according to Dr Budwig's nutritional protocol.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameBoflax / Inniarz Nauka - Flaxseed Oil - Dr Budwig Diet 250ml
EAN / Barcode5904536012061
Net weight420 g
Country of originPL
Price inc. VAT€10.58

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Boflax / Inniarz Nauka - Flaxseed Oil - Dr Budwig Diet 250ml

€10.58