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Doctor's Best Creatine Powder 500g – Micronised Creatine Powder
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DDoctor's Best

Doctor's Best Creatine Powder 500g – Micronised Creatine Powder

Micronised creatine powder from Doctor's Best – pure, flavour-neutral, and easy to use for daily supplementation and training.

€39.21€48.97Save €9.76

Lowest price last 30 days: €36.48·Inc. VAT

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Description

Product Overview

Doctor's Best Creatine Powder is a high-quality micronised creatine powder available in a convenient 500 gram jar. This supplement is designed for those seeking a pure and flavour-neutral source of creatine monohydrate, a popular form of creatine often used to complement diet and training. Doctor's Best is an American company with a solid background in nutritional research and supplements. The brand has built its philosophy around scientific evidence and transparency, meaning each product is developed with precision and a focus on pure raw materials without unnecessary additives.

The micronised form of creatine makes the powder easily soluble and gentle on the stomach, making it simple to integrate into your daily routine, whether mixed in water, juice, or a smoothie. The product is also free from animal ingredients, gluten, and GMOs, making it suitable for many different diets and allergies.

Active Ingredients & Science

The main ingredient in this supplement is micronised creatine monohydrate. Creatine monohydrate is one of the most extensively studied forms of creatine and is known for its stability and bioavailability. The micronisation process results in a finer particle size, which facilitates absorption in the gastrointestinal tract and improves solubility in liquids. Creatine is an organic acid naturally found in the body and plays a role in energy metabolism in muscle cells, making it a common choice for individuals looking to supplement their physical performance.

Benefits & Uses

  • Practical supplement for physical activity: Suitable for those who engage in strength training, high-intensity training, or other physical activities and want an easy way to add creatine.
  • Neutral taste and easy mixing: Can be mixed with any beverage without affecting the flavour, making it easy to take regularly.
  • Flexible dosing: The generous amount in the jar allows for dose adjustment according to personal needs.
  • Suitable for various diets: Vegan-friendly, gluten-free, and free from unnecessary additives, making it a good choice for many lifestyles.
  • Can be used daily and around training: Suitable both before and after exercise, or as part of a daily nutritional routine.

Usage & Dosage

The recommended daily dose is 5 grams, approximately one teaspoon. The powder can be taken at any time of the day, preferably dissolved in water or another beverage. Some choose to take creatine with a meal to aid absorption, but it is also fine on an empty stomach. For best results, use the product continuously and adjust the dose as needed. It can also be combined with other supplements such as protein powder or amino acids depending on your training routine and goals.

Quality & Manufacturing

Doctor's Best places great emphasis on product quality and safety. The creatine powder is produced under controlled conditions and undergoes rigorous purity testing to ensure the product is free from contaminants. The company works closely with researchers and follows strict manufacturing procedures according to GMP standards (Good Manufacturing Practice). The airtight packaging protects the contents from moisture and light, contributing to long shelf life and preserved quality.

Who is the product suitable for?

This product is suitable for adults who want to supplement their diet with creatine, especially those who train regularly or seek a neutral and pure creatine supplement. It is suitable for vegans and people with gluten intolerance as it is completely free from animal ingredients and gluten. Pregnant and breastfeeding women should consult a doctor before use. Individuals with kidney problems or other medical conditions should also consult healthcare professionals before starting creatine supplementation.

Summary

Doctor's Best Creatine Powder is a well-founded and pure creatine supplement that combines high quality with ease of use. With its micronised form and neutral taste, it is a flexible option for those who want to supplement their diet conveniently, whether the goal is to support physical activity or simply have a reliable creatine supplement for everyday use. The product is carefully manufactured according to strict quality requirements and suits many different dietary preferences, making it a safe choice.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Adult use: Mix 1 measured scoop (~5g) of Powder in 12 ounces (approximately 355ml) of water or preferred beverage. Take 30-90 minutes before or after training for muscle benefits, or as recommended by a nutrition expert or physician. Maintain good hydration for optimal absorption. The product is sold by weight, not volume.

Content per daily dose

Active ingredientAmount% of NRV*
Creatine monohydrate (micronised)5g

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other ingredients

No additional ingredients listed.

Allergens

Allergen information not available in source data.

Not suitable for persons under 18 years, pregnant, breastfeeding, or those trying to conceive. Consult a doctor before use if you are taking medication or have medical conditions. Keep out of reach of children in a cool, dry place.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Doctor's Best Creatine Powder 500g – Micronised Creatine Powder

What does Doctor's Best Creatine Powder contain?
Doctor's Best Creatine Powder contains 5 grams of micronised creatine monohydrate per daily dose. It is a pure formula without additives, artificial ingredients, or declarable allergens, making it a clean supplement for active individuals.
How many grams of creatine should you take per day?
The recommended daily dose is 5 grams (1 scoop) mixed with water or your favourite drink. During an initial loading phase of 5-7 days, you can take up to 20 grams per day divided into 4 doses to quickly increase creatine levels in the muscles.
Is the creatine powder suitable for vegans?
Yes, Doctor's Best Creatine Powder is vegan as it contains only micronised creatine monohydrate without animal ingredients. It is an excellent choice for vegans and vegetarians who train.
What are the benefits of micronised creatine?
Micronised creatine monohydrate is absorbed faster in the body compared to regular creatine, providing more effective results. The finer particle size allows better solubility and faster uptake into muscle cells.
Can you take Doctor's Best Creatine Powder before training?
Yes, it is suitable to take creatine before or after training to maximise the effect. Many choose to take it with a meal or a carbohydrate-containing drink for optimal absorption.
How long does a 500g package last?
A 500g package contains approximately 100 daily doses (at 5 grams per day), which corresponds to about 3-4 months of use with regular training. During the loading phase, the powder is consumed faster.
Which athletes is Doctor's Best Creatine Powder suitable for?
The creatine powder is ideal for weightlifters, strength trainers, endurance athletes, and fitness enthusiasts who train at high intensity. It suits anyone looking to increase muscle strength, endurance, and recovery between workouts.
Is it safe to take creatine long-term?
Creatine monohydrate is one of the most studied and proven supplements in sports nutrition with a long-term safety profile. Doctor's Best Creatine Powder contains only pure creatine without additives, making it a safe choice for long-term use.
How is the creatine powder best mixed?
Mix 5 grams (1 scoop) of Doctor's Best Creatine Powder with water or your favourite drink. The powder dissolves best in warm liquid, and many prefer to mix it with juice or a sports drink for better taste.
Which ingredients should be avoided if you have allergies?
Doctor's Best Creatine Powder contains no declarable allergens and is completely free from common allergenic substances. It is a pure formula with only micronised creatine monohydrate, perfect for people with allergies or sensitivities.
Price history

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Product facts
Product nameDoctor's Best Creatine Powder 500g – Micronised Creatine Powder
EAN / Barcode0753950006379
Net weight600 g
Country of originUS
Price inc. VAT€39.21

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Doctor's Best Creatine Powder 500g – Micronised Creatine Powder

€39.21