Go On Nutrition (GO ON) - Energy Bar 45g (24x45g) - Peanut-Caramel

Go On Nutrition Energy Bar 45g – Peanut & Caramel

Go On Nutrition Energy Bar is a nutrient-rich energy bar designed to provide you with quick energy and essential vitamins throughout the day. With a tasty combination of peanuts and caramel, this 45 gram bar offers a convenient solution for active individuals who need nutrition between meals. Each bar contains a well-balanced nutrient profile with B vitamins, vitamin C, vitamin E, and magnesium – ingredients that support your daily wellbeing and energy balance. Go On Nutrition is known for producing products focused on quality and flavour, and this energy bar is no exception. It is perfect to take to the gym, work, or when you are on the go and need a quick nutritional boost.

Active Ingredients & Science

B Vitamin Complex for Energy Metabolism

Go On Nutrition Energy Bar contains a comprehensive B vitamin complex that plays a central role in your body's energy production. Thiamine (B1) provides 45% of the daily nutrient reference value and is essential for converting carbohydrates into energy. Niacin (B3) contributes 51% of the reference value and supports normal energy metabolism and cellular function. Vitamin B6 accounts for 42% of the reference value and is involved in protein metabolism and nerve function. Pantothenic acid (B5) provides 38% of the reference value and is important for synthesising and metabolising fats and carbohydrates. Vitamin B12 accounts for 38% of the reference value and is particularly important for red blood cells and the nervous system. Together, these B vitamins create a synergistic effect that supports your daily energy levels and mental clarity.

Vitamin E – Powerful Antioxidant

With 6.3 mg of vitamin E per bar (53% of the daily reference value), this energy bar offers a significant contribution of this fat-soluble vitamin. Vitamin E is known for its role in protecting cells from oxidative stress. It is an important nutrient for people who exercise regularly or are exposed to environmental stress. Vitamin E works synergistically with other antioxidants in the body and helps maintain normal cellular function.

Vitamin C for Daily Vitality

The energy bar contains 30 mg of vitamin C, corresponding to 38% of the daily nutrient reference value. Vitamin C is a water-soluble vitamin involved in many important biological processes in the body. It contributes to the normal function of the immune system and is important for collagen formation and iron absorption. For active individuals, vitamin C is a valuable nutrient that supports recovery and daily wellbeing.

Magnesium for Muscle and Nerve Function

This energy bar contains 72.2 mg of magnesium, which constitutes 20% of the daily nutrient reference value. Magnesium is a mineral involved in over 300 enzymatic reactions in the body. It plays an important role in muscle contraction, nerve transmission, and energy production. For people who exercise or have an active lifestyle, magnesium is a critical nutrient for optimal performance and recovery.

Guarana Extract for Natural Energy

Go On Nutrition Energy Bar contains guarana extract (0.5%) with natural caffeine (0.05%), providing a mild energy boost without the negative effects of high caffeine doses. Guarana is a natural source of caffeine from the Amazon and has traditionally been used to increase energy and mental focus. This ingredient makes the energy bar especially suitable for people who need an extra energy boost during the day without relying on coffee or energy drinks.

Benefits & Uses

Quick Energy for Active People

Go On Nutrition Energy Bar is specially designed to provide quick energy when you need it most. The combination of glucose syrup, maltodextrin, and peanuts creates a balanced energy source that can be absorbed relatively quickly. This makes it perfect before or after training, or when you need an energy boost in the middle of the day without having to eat a large meal.

Complete Vitamin Profile for Daily Nutrition

With its comprehensive content of B vitamins, vitamin C, and vitamin E, this energy bar offers a well-rounded vitamin profile. Instead of taking several vitamin tablets, you can get significant amounts of several important vitamins from a single bar. This is especially valuable for people with stressful lifestyles who do not always have time to eat balanced meals.

Convenient Nutrition for On-the-Go

With its compact size of 45 grams, this energy bar is extremely convenient to take with you everywhere. Whether you are heading to the gym, work, or just need a snack between meals, it fits perfectly in a bag or pocket. The pack of 24 bars makes it easy to keep a stock at home and always have access to nutritious energy.

Tasty Combination of Peanut and Caramel

Many energy bars on the market taste odd or are overly sweetened. Go On Nutrition Energy Bar combines peanuts (25.5%) with milk chocolate (25%) and caramel (2.4%) for a flavour experience that is genuinely enjoyable. You get nutrition without having to sacrifice taste, making it much easier to stick to a consistent nutrition strategy.

Magnesium for Muscle Support

With 72.2 mg of magnesium per bar, this energy bar offers a significant contribution of this important mineral. For people who exercise regularly or have a physically demanding lifestyle, magnesium is essential for muscle contraction and recovery. This energy bar can therefore be a valuable part of your training and nutrition strategy.

Quality & Manufacturing

Go On Nutrition is a well-known brand in sports nutrition and training-related products. Their products are manufactured with a focus on quality and safety. Energy Bar 45g is made with carefully selected ingredients that are easy to recognise and understand.

Ingredient Profile

This energy bar contains peanuts as the main protein and fat source, combined with milk chocolate for flavour and nutrition. Glucose syrup and maltodextrin serve as quick carbohydrate sources, while unrefined cane sugar and caramel provide natural sweetness. Sunflower oil supplies essential fatty acids, and guarana extract provides a natural energy boost. Sea salt and natural flavourings complete the recipe without the need for artificial additives.

Allergen Information

It is important to note that this energy bar contains peanuts, milk, and soy. If you have allergies or intolerances to any of these ingredients, you should avoid this product. The product is manufactured in an environment where other allergens may be present, so if you have severe allergies, it is recommended to check the packaging for more detailed allergen information.

Natural Ingredients

Go On Nutrition Energy Bar uses natural flavourings and emulsifiers (lecithins from soy) to maintain consistency and taste. The product does not contain artificial colours or preservatives, making it a better choice than many other energy bars on the market that are full of chemicals.

Who is the Product Suitable For?

Exercise Enthusiasts and Athletes

If you train regularly, whether it is strength training, cardio, or endurance sports, Go On Nutrition Energy Bar is an excellent choice. The combination of fast carbohydrates, magnesium, and B vitamins makes it perfect to eat before training for energy or after training for recovery. The guarana extract provides a mild energy boost without causing jitteriness or a crash.

People with an Active Lifestyle

You do not need to be a dedicated athlete to benefit from this energy bar. If you have an active job, commute long distances, or simply live a busy life with many tasks, this bar can give you the energy and nutrition you need to keep going throughout the day. Its convenient size makes it perfect for people who are always on the move.

People Needing a Vitamin Boost

If you do not always have time to eat balanced meals or suspect you may be getting too few vitamins, this energy bar can be an easy way to fill gaps in your nutrition. With its comprehensive B vitamin complex, vitamin C, and vitamin E, it offers a well-rounded vitamin profile that supports daily health and energy.

Students and Professionals

For students during exam periods or professionals with long workdays, this energy bar can be a lifesaver. It provides quick energy and nutrition without requiring preparation time, and it can be eaten discreetly at the office or between classes. The B vitamin complex can particularly help with mental focus and endurance.

People Seeking Tasty Nutrition

If you are tired of energy bars that taste odd or are overly sweetened, Go On Nutrition Energy Bar is an excellent alternative. The combination of peanut, chocolate, and caramel creates a flavour experience that is genuinely enjoyable, making it much easier to stick to a consistent nutrition strategy without feeling like you are sacrificing taste.

Summary

Go On Nutrition Energy Bar 45g in peanut and caramel flavour is a well-designed energy bar that combines convenient nutrition with real taste. With its comprehensive content of B vitamins, vitamin C, vitamin E, and magnesium, it offers a complete vitamin profile that supports energy production, cellular function, and daily wellbeing. The guarana extract provides a natural energy boost without the negative effects of high caffeine doses.

This energy bar is perfect for active people, exercise enthusiasts, students, and professionals who need quick and nutritious energy during the day. Its convenient size makes it easy to take everywhere, and the pack of 24 bars ensures you always have access to nutritious energy. The combination of peanuts, milk chocolate, and caramel creates a flavour experience far superior to many other energy bars on the market.

If you are looking for an energy bar that truly delivers both nutrition and taste, without artificial ingredients or unnecessary additives, Go On Nutrition Energy Bar is an excellent choice. It is an investment in your daily energy, focus, and wellbeing – all in a small, convenient, and delicious package.