
Grassberg Iron Complex – Unflavoured, 60 Capsules
Grassberg Iron Complex is a highly absorbable iron supplement with vitamin C, B6, and B12 for optimal nutrient absorption and energy.
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Quick facts · per daily dose
Active ingredient
0
Järn
Also contains
0
Vitamin C
Also contains
0
Risjöl
Description
Grassberg Iron Complex - Iron Supplement in Capsules
The product contains iron in the form of bisglycinate, a highly absorbable iron form that is gentle on the stomach. The combination of iron together with vitamin C, vitamin B6, and vitamin B12 creates a synergistic formula specifically designed to maximise nutrient absorption and support the body's natural functions. With 60 capsules per package, this product offers a convenient and discreet way to complement your daily nutritional needs without any flavour or colour that could affect your meals.
Active Ingredients & Science
Iron as Bisglycinate - A Highly Absorbable Form
Iron is an essential mineral that plays a central role in many of the body's vital processes. Grassberg Iron Complex uses iron in the form of bisglycinate, which is a chelated iron form where the iron atom is bound to the amino acid glycine. This bond makes the iron much easier for the body to absorb compared to traditional iron salts. The bisglycinate form is known to be particularly gentle on the gastrointestinal tract, making it ideal for people who may be sensitive to other iron forms. Iron is necessary for the formation of haemoglobin, the protein in red blood cells that transports oxygen throughout the body.
This chemical transformation is particularly important for iron uptake, which is why many iron supplements are combined with vitamin C. By including vitamin C directly in the formula, Grassberg ensures that the iron is optimally available for your body.
Vitamin B6 as Pyridoxal Phosphate - The Active Form
Vitamin B6 in this formula is presented as pyridoxal phosphate, which is the biologically active form of vitamin B6. This form is already phosphorylated, meaning it is immediately available to the body without needing conversion first. Vitamin B6 is involved in over 100 enzymatic reactions in the body, including amino acid metabolism, neurotransmitter synthesis, and homocysteine breakdown. It also plays a role in haemoglobin formation, making it particularly relevant in an iron formula. By using pyridoxal phosphate instead of pyridoxine or pyridoxamine, Grassberg ensures you receive the most effective form of vitamin B6.
Vitamin B12 as Cyanocobalamin - Essential for Energy
Cyanocobalamin, or vitamin B12, is a water-soluble vitamin crucial for cell division, DNA synthesis, and nerve function. B12 is especially important for the formation of red blood cells, making it a natural complement to iron in this formula. Many people, particularly vegetarians, vegans, and older individuals, may struggle to get enough B12 from their diet, as this vitamin is primarily found in animal products. Cyanocobalamin is the most stable and long-lasting form of B12, making it ideal for supplementation. B12 is also necessary to maintain normal neurological function and to produce myelin, which insulates nerve fibres.
Supporting Ingredients
The formula also contains rice oil as a carrier, maltodextrin as a filler, and magnesium stearate and silicon dioxide as anti-caking agents. These ingredients ensure that the product remains stable, easy to take, and that the contents remain evenly distributed in each capsule. The gelatin capsule is a classic and well-proven delivery mechanism that is easy to swallow and quickly dissolves in the gastrointestinal tract.
Benefits & Uses
Iron is a key component of haemoglobin, which transports oxygen to all cells in the body. Without sufficient iron, you may experience fatigue and low energy, even if you get enough sleep. This is especially important for active individuals, athletes, and people with physically demanding jobs.
Iron is essential for optimal brain function, as the brain is one of the most iron-rich organs in the body. Iron is necessary for the synthesis of dopamine, serotonin, and other neurotransmitters critical for mood, focus, and cognitive performance. Vitamin B12 is also well documented for its role in nerve function and cognitive health. By combining iron with B12 and B6, this formula offers a holistic approach to mental clarity and cognitive performance.
Iron is a vital component of myoglobin, which stores and transports oxygen in muscle cells. For athletes and physically active individuals, adequate iron is crucial for muscle performance, endurance, and recovery. Vitamin B6 is involved in amino acid metabolism and protein synthesis, which is critical for muscle building and repair.
Iron is a central component of haemoglobin and myoglobin, both critical for normal blood formation and oxygen transport. Vitamin B12 is also essential for normal cell division, including the formation of red blood cells. Together, these ingredients support a normal and healthy blood formation process. For people concerned about their circulatory health or who have high demands on their cardiovascular system, this formula can be a valuable addition to their daily routine.
By combining these ingredients, Grassberg Iron Complex offers a comprehensive approach to your overall health and vitality.
Quality & Manufacturing
High-Quality Ingredients
Grassberg is known for its commitment to quality and purity. This formula uses iron in the form of bisglycinate, which is a premium form of iron that is both highly absorbable and gentle on the stomach. Vitamin C is presented as ascorbic acid, vitamin B6 as the active pyridoxal phosphate form, and vitamin B12 as cyanocobalamin. These choices reflect a focus on using the most effective and biologically available forms of each nutrient.
No Declared Allergens
This product contains no declared allergens according to EU Regulation 1169/2011. This means it is suitable for people with many different food sensitivities and allergies. The product is free from common allergens such as gluten, milk, eggs, nuts, soy, and fish. This makes it a safe choice for people with sensitive gastrointestinal tracts or known food sensitivities.
Convenient Capsule Form
The product is delivered in the form of 60 capsules, providing a convenient and discreet delivery mechanism. Gelatin capsules are easy to swallow, dissolve quickly in the gastrointestinal tract, and allow rapid absorption of the ingredients. Without flavour or colour, this product can be taken without affecting the taste of your meals or drinks.
Storage and Stability
The formula contains magnesium stearate and silicon dioxide as anti-caking agents, ensuring that the product remains stable and that the contents remain evenly distributed in each capsule throughout the shelf life. This is important to ensure consistent quality and efficacy from the first capsule to the last.
Who is the product suitable for?
Vegetarians and Vegans
Vegetarians and vegans often struggle to get enough iron from their diet, as iron from plant-based sources (non-heme iron) is less easily absorbed than iron from animal sources. This formula is particularly well suited for vegetarians and vegans, as it provides iron in a highly absorbable form together with vitamin C to maximise uptake. Vitamin B12 is also especially important for vegans, as this vitamin is primarily found in animal products.
Active Individuals and Athletes
People who exercise regularly or engage in intense physical activity often have higher iron needs than sedentary individuals.
Women of Childbearing Age
Women of childbearing age have higher iron needs than men due to menstrual bleeding. Many women may have low iron stores or mild iron deficiency, which can lead to fatigue, poor concentration, and weaker immune function.
Older Individuals
This formula uses bisglycinate iron, which is particularly easily absorbed and gentle on the stomach, making it an excellent choice for older individuals. Vitamin B12 is also especially important for older people, as absorption of B12 from food decreases with age.
People with High Energy Demands
People with Cognitive Demands
Students, professionals, and others with high cognitive demands can benefit from this formula to support mental clarity and focus.
Summary
The use of highly absorbable iron bisglycinate together with vitamin C to maximise absorption demonstrates a thoughtful approach to efficacy. The formula is free from declared allergens, making it suitable for people with many different food sensitivities. With 60 capsules per package, this product offers a convenient and discreet way to complement your daily nutritional needs.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Järn(bisglycinat) | – | † |
| Vitamin C(askorbinsyra) | – | † |
| Risjöl | – | † |
| Maltodextrin | – | † |
| Magnesiumstearat | – | † |
| vattenhaltad kiselsyra | – | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011.
Other ingredients
Rice oil, capsule (gelatin), maltodextrin, magnesium stearate, silicon dioxide.
Allergens
No declared allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Grassberg Iron Complex – Unflavoured, 60 Capsules
What does Grassberg Iron Complex contain?
Is the supplement suitable for vegans?
What other ingredients are in Grassberg Iron Complex?
Can you take the iron supplement with food?
Who is Iron Complex suitable for?
How many servings does the pack contain?
What allergens are in this iron complex?
Why does the product contain vitamin C alongside iron?
Is Grassberg Iron Complex flavoured?
How should Grassberg Iron Complex be stored?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
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Grassberg - Iron Complex - Unflavoured, 60 Capsules
€16.00