Hanoju Tribulus, Maca and Guarana – 500 mg, 90 Capsules

Product overview

Hanoju Tribulus + Maca + Guarana is a capsule-form food supplement containing three plant extracts: maca, tribulus and guarana. The combination brings ingredients from different plants together in one product, which may be convenient if you prefer an all-in-one option rather than several separate products. The pack contains 90 capsules. The guarana extract is standardised to 20% caffeine, while the tribulus extract is standardised to 40% tribulosides. Maca is listed as a 4:1 extract.

Hanoju is the brand behind the product. The information available about this particular product describes its contents and use, but does not provide further details about the brand’s history, place of manufacture or specific manufacturing philosophy. It is therefore sensible to stick to what is actually stated: a clearly named plant combination with specified extracts and standardisations. The product has a defined composition, and the capsule material is listed as hydroxypropyl methylcellulose.

This may be an option for adults who prefer a food supplement containing plant extracts in capsules and want to follow a specified daily dose. As guarana provides caffeine, it is also worth considering when during the day you take the product and how it fits in with coffee, tea and other sources of caffeine. Always read the contents and instructions on the pack before use.

Active ingredients & science

The product’s plant-based ingredients are maca root (Lepidium peruvianum), tribulus (Tribulus terrestris L.) and guarana seeds (Paullinia guarana). Maca is listed as a 4:1 extract. This describes the ratio between the raw material and the extract, but does not in itself indicate how the body absorbs or uses the substances. The tribulus extract is standardised to 40% tribulosides, a group of plant compounds used to describe the extract’s content. The guarana extract is standardised to 20% caffeine.

Caffeine is a naturally occurring substance in guarana seeds. The amount of caffeine per capsule or daily dose is not stated in the available product information, so it should not be estimated from the standardisation percentage. No specific chemical form or information about bioavailability is given for the extracts. The capsule is made of hydroxypropyl methylcellulose. For details about amounts per serving and other information, read the label and the separate ingredient information.

Benefits & uses

The product’s main practical feature is that three plant extracts are combined in one supplement. It may suit you if you want to keep your routine simple and prefer a clearly defined product to buying several individual extracts. Here are some situations in which this format may be relevant:

• A combined routine: For those who already use food supplements and want maca, tribulus and guarana together in one product.
• For those who prefer capsules: Capsules can be a convenient way to take a supplement without mixing powders or preparing a drink.
• Planning throughout the day: As the guarana extract contains caffeine, it may be useful to consider the timing and other sources of caffeine in your diet.
• Travel and working days: A pack of 90 capsules can be easy to store at home or take with you, without having to measure out a serving.
• Interest in plant extracts: The product may be worth considering for adults looking for a supplement containing maca, tribulus and guarana in the same formulation.
• For those who want to compare extracts: The stated extract ratios and standardisations make it easier to see what type of extract is included when comparing product labels.

These are descriptions of the contents and practical use, not promises of a particular effect. If you want to combine the product with other supplements, check in particular whether they also contain caffeine or similar ingredients.

Use & dosage

The stated dosage is 3 capsules daily, with plenty of water, preferably about half an hour before a meal. Do not exceed the recommended daily dose. If you are unsure how to interpret the instructions, follow the information on the current pack.

The guarana extract is standardised to 20% caffeine. As the product information does not state the exact amount of caffeine per daily dose, it is advisable to take coffee, tea, energy drinks and other caffeine-containing products into account in your daily routine. Avoid adding other supplements containing caffeine without first checking their contents. If you take medicines, have a medical condition or are sensitive to caffeine, consult a healthcare professional before starting. Store the product in a cool, dry place, protected from direct sunlight and out of reach of young children.

Quality & manufacturing

The product information gives several specific details about the raw materials: maca is a 4:1 extract, tribulus is standardised to 40% tribulosides and guarana to 20% caffeine. Such information describes the stated properties of the extracts and can help you compare the contents of different products. The capsule material is listed as hydroxypropyl methylcellulose.

However, the information provided does not include details about manufacturing standards, country of production, certifications, organic status, purity testing or packaging materials. We therefore do not wish to attribute properties to the product that have not been confirmed. If you want to check the origin, analyses or specific quality procedures, the label and information from the manufacturer are the best sources. Also follow the storage advice: keep the product in a cool, dry place, protect it from direct sunlight and store it where young children cannot reach it.

Who is this product suitable for?

The product is intended for adults who want to use a food supplement containing maca, tribulus and guarana extracts and appreciate a ready-made combination in capsule form. It may suit people with a regular supplement routine, but it is not necessary for everyone. Consider your dietary habits, any other supplements you take and how you respond to caffeine before choosing it.

Do not use the product if you are hypersensitive to any of the ingredients. As guarana contains caffeine, people who are sensitive to caffeine should pay particular attention. The information provided contains no specific guidance on use during pregnancy or breastfeeding; therefore, do not use the product during pregnancy or breastfeeding without first consulting a healthcare professional. Also consult a doctor or pharmacist if you take medicines, have a medical condition or are unsure whether the product is suitable for you. The product is not described as a children’s product and should be kept out of reach of children. No allergen-free properties are stated in the available information.

Summary

Hanoju Tribulus + Maca + Guarana combines three plant extracts in capsules, with clearly stated standardisations for tribulus and guarana and a 4:1 maca extract. The pack contains 90 capsules, and the stated daily dose is three capsules with water, preferably about half an hour before a meal. The product may be a practical choice for adults who want these plant extracts together in one product, but guarana’s caffeine content makes it important to consider other sources of caffeine. Read the label carefully and consult a healthcare professional if you are pregnant, breastfeeding, taking medicines or unsure. Choose it if the combination and dosage routine suit your needs.