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HELPA BIO Porridge of Ancient Grains CZARY MAMY EKO 200g
Hhelpa

HELPA BIO Porridge of Ancient Grains CZARY MAMY EKO 200g

Organic grain powder based on ancient wheat varieties, perfect for both sweet and savoury dishes.

€8.22

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Description

HELPA BIO Porridge of Ancient Grains CZARY MAMY EKO 200 g is a product based on traditional, carefully selected varieties of wheat – spelt, emmer, and einkorn. These ancient grain varieties give the porridge a unique character and natural flavour that will be appreciated by those seeking products with simple, organic ingredients.

 

The porridge stands out with its short, transparent composition without unnecessary additives and enhancers. Thanks to this, it works well as a base for many meals – both in a sweet version with fruits, dried fruits, or syrups, and in a more savoury form, for example with vegetables or spices. It is ideal for breakfast, a light dinner, or a quick meal during the day.

 

In summary, HELPA BIO Porridge of Ancient Grains CZARY MAMY EKO 200 g is a versatile product that combines simplicity, high quality, and organic origin of ingredients. Its additional advantage is its great versatility – the porridge tastes excellent both sweet and savoury. It is an excellent choice for the whole family. 

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

The porridge grains can be used as a base for many meals – both in a sweet version with fruits, nuts, or syrup, and in a hearty form with vegetables or spices. Perfect for breakfast, a light dinner, or a quick meal.

Nutritional content per 100 g

NutrientAmount% of NRV*
Energy1405 kJ / 333 kcal17%
Fat2.5 g4%
Saturated fat0.6 g3%
Carbohydrates59 g23%
Sugar1.5 g2%
9.4 g-
Protein14 g28%

*NRV = Nutritional Reference Value according to EU Regulation 1169/2011

Ingredients

Wholegrain spelt flour (40%), wholegrain kamut flour (30%), wholegrain dinkel flour (30%).

Allergens

Contains: Gluten (from spelt, kamut, and dinkel).

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains gluten (wheat, emmer, spelt).

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about HELPA BIO Porridge of Ancient Grains CZARY MAMY EKO 200g

What does HELPA BIO Kaszka manna dawnych zbóż CZARY MAMY EKO contain?
HELPA BIO Kaszka manna contains traditional, organic grain varieties – spelt, emmer, and einkorn. These ancient wheat varieties give the porridge a unique character and natural flavour without unnecessary additives or preservatives.
Is this porridge suitable for vegetarians and vegans?
Yes, HELPA BIO Kaszka manna dawnych zbóż is entirely plant-based and suitable for both vegetarians and vegans. The product contains only organic ancient grain varieties without animal ingredients.
How is this porridge best used?
The porridge is very versatile and can be served both sweet and savoury. It works excellently as breakfast with fruit and berries, as a light dinner with vegetables and spices, or as a quick meal during the day.
Which ancient wheat varieties are used in the HELPA BIO product?
The product is made from three traditional grain varieties: spelt (Triticum spelta), emmer (Triticum turgidum dicoccum), and einkorn (Triticum monococcum). These ancient varieties are more environmentally sensitive and are cultivated without modern pesticides.
Is the porridge organically certified?
Yes, HELPA BIO Kaszka manna dawnych zbóż CZARY MAMY EKO is certified organic, ensuring that the ingredients are grown according to organic standards without synthetic pesticides or fertilisers.
Can I eat this porridge if I have gluten sensitivity?
No, this product contains gluten from spelt, emmer, and einkorn. It is not suitable for people with celiac disease or gluten sensitivity. Always check the packaging for allergen information.
How should HELPA BIO Kaszka manna dawnych zbóż be stored?
The porridge should be stored in a cool, dry place in an airtight container to preserve freshness. Avoid direct sunlight and moisture to maintain the product's quality and flavour.
What are the benefits of ancient grain varieties compared to modern wheat?
Ancient grain varieties such as spelt, emmer, and einkorn often have a more complex nutritional profile and natural flavour. They are also generally less processed and contain fewer modern pesticides than modern wheat.
Is this porridge suitable for the whole family?
Yes, HELPA BIO Kaszka manna is a versatile product suitable for the whole family. It can be adapted to different ages and preferences – both children and adults can enjoy it in sweet or savoury versions.
How many servings does a 200g pack provide?
A 200g pack of HELPA BIO Kaszka manna provides approximately 2-3 servings depending on how much porridge you use per meal. Exact serving size depends on personal preference and preparation method.
Price history

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Product facts
Product nameHELPA BIO Porridge of Ancient Grains CZARY MAMY EKO 200g
EAN / Barcode5907222061190
Net weight200 g
Price inc. VAT€8.22

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HELPA BIO Porridge of Ancient Grains CZARY MAMY EKO 200g

€8.22