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HELPA - BIO spelt porridge with chickpeas 200 g
Hhelpa

HELPA - BIO spelt porridge with chickpeas 200 g

Organic porridge mix with spelt and chickpeas, perfect as a base in both sweet and savoury dishes.

€9.12

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Description

HELPA - BIO spelt porridge with chickpeas 200 g is a product designed for those seeking natural and organic ingredients in their daily diet. Thanks to the combination of spelt and chickpeas, the porridge stands out with its exceptional flavour and makes an excellent base for various meals.

 

The porridge offers wide culinary possibilities – it can be prepared in a sweet version, for example with fruits, dried fruits, or plant syrup, as well as in a savoury form, served with vegetables, herbs, or sauces. This makes it perfect for breakfast and dinner, as well as an element of a more elaborate dish. 

 

In summary, HELPA - BIO spelt porridge with chickpeas 200 g is an organic product with a simple composition that combines natural taste and ease of preparation. Its versatile character allows it to be served at any meal of the day – both sweet and savoury. 

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Follow the dosage instructions on the packaging.

Nutritional content per 100 g

NutrientAmount% of NRV*
Energy1393 kJ / 330 kcal17%
Fat3.1 g4%
Saturated fat0.6 g3%
Carbohydrates56 g22%
Sugar1.7 g2%
Dietary fibre11 g–
Protein14 g28%
Salt0.02 g0%

*NRV = Nutritional Reference Value according to EU regulation 1169/2011

Ingredients

Wholegrain spelt from organic cultivation (80%), organic chickpea flour (20%).

Allergens

Contains: Gluten (from spelt and possible presence of other gluten-containing cereals).

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about HELPA - BIO spelt porridge with chickpeas 200 g

What does HELPA BIO spelt porridge with chickpeas contain?
HELPA BIO spelt porridge with chickpeas contains spelt and chickpeas as main ingredients. It is an organic product with a simple composition without additives, developed to offer natural and environmentally friendly ingredients in your daily menu.
How many servings can be obtained from a 200 g package?
A 200 g package of HELPA spelt porridge provides several servings depending on how you prepare it and how much liquid you use. Typically, it is enough for 2-3 servings as a main course or more as an ingredient in larger dishes.
Is this porridge suitable for vegans?
Yes, HELPA BIO spelt porridge with chickpeas is completely plant-based and perfect for vegans. It contains only spelt and chickpeas, making it an excellent protein-rich choice for plant-based diets.
Can the porridge be prepared both sweet and savoury?
Yes, HELPA spelt porridge is very versatile and can be prepared both sweet and savoury. You can serve it with fruit, nuts, and plant-based syrup for breakfast, or with vegetables, herbs, and sauces for dinner.
What nutrients do spelt and chickpeas contain?
Spelt and chickpeas are nutritious ingredients that contain protein, fibre, and essential minerals. The combination makes HELPA porridge a filling and nutrient-rich meal suitable for a balanced diet.
Is HELPA porridge certified organic?
Yes, HELPA BIO spelt porridge with chickpeas is an organic product marked with BIO, which means it is produced according to strict organic standards without synthetic pesticides or artificial additives.
How long is this product's shelf life?
As dried porridge from HELPA, the product has a long shelf life when stored properly. Check the packaging for the exact expiry date and keep it in a cool, dry place after opening.
Is this porridge suitable for people with gluten intolerance?
Spelt contains gluten, so HELPA BIO spelt porridge with chickpeas is not suitable for people with celiac disease or gluten intolerance. Always check the packaging for allergen information.
What dishes can be made with HELPA spelt porridge?
HELPA porridge is a versatile ingredient that serves as a base for many dishes. You can make it into breakfast porridge, serve it as a side dish with vegetables and sauces, or mix it into soups and stews for extra nutrition and texture.
Is this product from Helpa labelled as organic?
Yes, HELPA BIO spelt porridge with chickpeas is labelled as a BIO product, ensuring it is produced according to organic principles. The simple recipe with only spelt and chickpeas reflects the brand's focus on natural and sustainable ingredients.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameHELPA - BIO spelt porridge with chickpeas 200 g
EAN / Barcode5904257043221
Net weight200 g
Price inc. VAT€9.12

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HELPA - BIO spelt porridge with chickpeas 200 g

€9.12