
Helpa Spelt and Oatmeal Porridge with Cocoa and Dates Without Added Sugar BIO 200 g
Organic spelt and oat blend with cocoa and dates, without added sugar – a natural and tasty meal choice.
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Description
Product Overview
Helpa Spelt & Oatmeal Porridge with Cocoa & Dates EKO is an organic cereal blend designed for those who appreciate natural and flavourful meals without added sugar. Helpas products are characterised by a clear philosophy where simplicity, purity, and care for the raw materials are central. This porridge combines organically grown spelt and oats with cocoa powder and dates, resulting in a mild, naturally sweet flavour with a hint of chocolate. The product is carefully developed without artificial additives or flavours, making it a safe choice for the whole family.
Helpas history is rooted in a passion for healthy, plant-based foods that are both nutritious and tasty. With a focus on sustainable farming methods and high-quality ingredients, helpa aims to offer products that fit an active and conscious lifestyle. This porridge exemplifies how simple means can create a meal that is both quick and satisfying.
Active Ingredients & Science
This porridge is based on organic cereals, primarily spelt and oats, known for their fibre content and complex carbohydrates. The cocoa powder adds flavour and a mild cocoa tone, while dates contribute natural sweetness from fruit sugar. The combination provides a balanced flavour profile without the need for added sugar.
Benefits & Uses
- Quick and easy breakfast or snack for busy days.
- Naturally sweetened without added sugar – an alternative for those wishing to avoid refined sugar.
- Suitable for both children and adults thanks to its mild taste and natural ingredients.
- Can be served with plant-based drinks, yoghurt, nuts, or fresh fruits for variety.
- Ideal as a warm snack or a lighter evening meal when you want something filling but not too heavy.
Usage & Dosage
For best results, follow the dosage instructions on the packaging. The product is quick and easy to prepare, making it practical for breakfast and other meals. It can be mixed with any plant-based drink, yoghurt, or water as desired. Feel free to combine with fresh berries or nuts for extra texture and flavour. The product can be part of a balanced diet and easily adapted to individual needs.
Quality & Manufacturing
Helpa prioritises organic raw materials and careful control of the entire production chain. This porridge is certified organic and produced according to high-quality standards to ensure purity and safety. The product is free from artificial additives and preservatives. The packaging is designed to preserve the product’s freshness and nutritional value throughout its shelf life. Helpa continuously works with sustainability and environmentally conscious choices in manufacturing.
Who is the product suitable for?
This porridge is suitable for people of all ages seeking a natural and plant-based alternative to traditional cereals. It is especially appreciated by those who want to avoid added sugar and artificial additives. The product is a good choice for families wanting to offer children and adults a mild, nutritious meal with natural sweetness from dates. The product is organic but contains cereals and should be avoided by those with gluten intolerance or cereal allergies. Consult a doctor during pregnancy or breastfeeding if unsure.
Summary
Helpa Spelt & Oatmeal Porridge with Cocoa & Dates EKO is a carefully formulated cereal alternative that combines organic ingredients with natural flavours. It is easy to prepare and suitable for both children and adults who want a quick, tasty, and natural meal option without added sugar. With a focus on quality and purity from helpa, this is a reliable choice for those who want to eat consciously and enjoy a mild, chocolatey taste in everyday life.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix the porridge with warm plant-based milk, water, or your favourite beverage according to the dosing instructions on the packaging. Can be served with fruits, yoghurt, or nuts.
Nutrient per 100 g
| Nutritional value | Amount | % of NRV* |
|---|---|---|
| Energy | 1473 kJ / 349 kcal | 17% |
| Fat | 5.2 g | 7% |
| Saturated fat | 1.4 g | 7% |
| Carbohydrates | 56 g | 22% |
| Sugar | 3.6 g | 4% |
| Dietary fibre | 11 g | – |
| Protein | 14 g | 28% |
| Salt | 0.01 g | 0% |
*NRV = Nutritional Reference Value according to EU regulation 1169/2011
Ingredients
Organic spelt wholegrain (46.5%), organic oats (40%), organic cocoa powder (10%), organic dried date powder (3.5%).
Allergens
Contains: Gluten (from spelt and oats). May contain traces of other gluten-containing cereals.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. May contain traces of nuts, sesame seeds, and other gluten-containing cereals.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Helpa Spelt and Oatmeal Porridge with Cocoa and Dates Without Added Sugar BIO 200 g
What does Helpa Kaszka Spelt and Oat with Cocoa and Dates contain?
Is this porridge suitable for children?
How many servings does a 200 g package provide?
Can this porridge be eaten without cooking?
Which ingredients are organic in this product?
Is Helpa Kaszka Spelt and Oat with Cocoa and Dates vegan?
How should this porridge be stored after opening?
Is this porridge suitable as a snack or only as breakfast?
What ways can this porridge be served?
Does this porridge contain any allergenic substances?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. May contain traces of nuts, sesame seeds, and other gluten-containing cereals. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
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Helpa Spelt and Oatmeal Porridge with Cocoa and Dates Without Added Sugar BIO 200 g
€10.00