
Holland & Barrett Selenium & Zinc 90 tablets
Combination of selenium, zinc, and essential vitamins in a pure and vegan tablet for daily nutritional support.
Inc. VAT·Earn 97 points
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- Per serving
- 750 ug Vitamin A
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Quick facts · per daily dose
Active ingredient
90 mg
Vitamin C
112.5% of daily reference value
Also contains
15 mg
Zink
150% of daily reference value
Also contains
10 mg
Vitamin E
83.3% of daily reference value
Description
Product overview
Holland & Barrett Selenium and Zinc is a food supplement combining essential minerals and vitamins in a convenient tablet form. The product contains selenium and zinc, two trace elements known for their antioxidant properties, together with vitamins A, C, E and B6. Holland & Barrett is a well-established British brand with extensive experience in health foods and food supplements. The company focuses on offering products with simple, natural formulations suitable for both vegans and vegetarians. This product is free from added sugar, gluten, soya and lactose, making it a versatile choice for many lifestyles.
Since its beginnings, Holland & Barrett has sought to combine quality with sustainability and transparency in its products. Selenium and zinc are essential minerals often highlighted in nutrition for their role in the body's normal functions and their antioxidant properties.
Active ingredients & science
Selenium is an important antioxidant, and zinc is a mineral involved in several metabolic processes. The product is made with a focus on purity and quality, with ingredients carefully selected to provide a balanced combination.
Benefits & uses
- Suitable for those who want to supplement their daily diet with essential minerals and vitamins
- Suitable for vegans and vegetarians thanks to its clean, natural formulation
- Can be used during periods when you want to ensure a consistent intake of selenium and zinc
- Easy to include in daily routines for those looking for a food supplement without unnecessary additives
- A good choice for anyone seeking a balanced supplement containing several essential nutrients in one product
This product is particularly useful for those who want to support their overall nutritional balance, for example during lifestyle changes or when their diet may be less varied. It may also suit those interested in maintaining good mineral status in the body during stressful or demanding periods.
Directions for use & dosage
The dosage is stated on the packaging and should be followed carefully. For best absorption, it is recommended to take the tablets with a meal, which may aid the absorption of both minerals and fat-soluble vitamins. The product can be combined with other food supplements as needed, but it is always advisable to consult a health professional if you are unsure. Taking the supplement regularly and as directed helps ensure a steady supply of nutrients.
Quality & manufacturing
Holland & Barrett has high standards for its products and manufactures them in accordance with strict quality standards. This product is made without unnecessary additives, with careful checks of the raw materials and finished product. It is free from common allergens such as gluten, soya and lactose, and contains no added sugar. The packaging is designed to preserve the product's shelf life and properties throughout use. The brand's philosophy is based on transparency and responsibility, which means the product is tested for purity and contents before reaching customers.
Who is this product suitable for?
This supplement is intended for adults who want to supplement their diet with selenium, zinc and essential vitamins in a simple, clean form. It is particularly suitable for vegans and vegetarians as it contains no animal-derived ingredients. The product may suit people who need to ensure a regular intake of these nutrients, for example during periods of increased physical or mental demands. Pregnant and breastfeeding women should consult a doctor before use. The product contains no common allergens but should be used as recommended to avoid excessive intake.
Summary
Holland & Barrett Selenium and Zinc is a well-balanced food supplement combining essential minerals and vitamins without unnecessary additives. With its clean formulation and suitability for vegans and vegetarians, it is a reliable choice for those who want to supplement their daily nutrition simply. The product is made with a focus on quality and sustainability, making it a dependable option on the health food shelf. We recommend it for anyone seeking a natural, versatile supplement for everyday use.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Follow the dosing instructions on the packaging.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 90 mg | 113% | |
| 15 mg | 150% | |
| 10 mg | 83% | |
| 1.6 mg | 114% | |
| 750 ug | 94% | |
| 100 ug | 182% | |
| – | † | |
| – | † | |
| (som askorbinsyra) | – | † |
| – | † | |
| (som alfa-tokoferol) | – | † |
| (som pyridoxinhydroklorid) | – | † |
| – | † | |
| (som retinylpalmitat) | – | † |
| – | † |
Contents per daily dose (1 tablet)
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Zinc gluconate, Bulking agents (microcrystalline cellulose, dicalcium phosphate, hydroxypropyl methylcellulose), Calcium carbonate, Vitamin C (as ascorbic acid), Anti-caking agents (silicon dioxide, stearic acid, magnesium stearate), Maltodextrin, Vitamin E (as alpha-tocopherol), Glazing agents (hydroxypropyl methylcellulose, glycerol, carnauba wax), Vitamin B6 (as pyridoxine hydrochloride), Starch, Vitamin A (as retinyl palmitate), L-selenomethionine.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Holland & Barrett Selenium & Zinc 90 tablets
What vitamins and minerals does Selenium Plus Zinc contain?
How much vitamin C is there per dose?
What is the role of zinc in the product?
Are there any warnings for use?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
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Holland & Barrett Selenium & Zinc 90 tablets
€9.00