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Jarrow Formulas Vitamin K2 MK-7
JJarrow Formulas

Jarrow Formulas Vitamin K2 MK-7

Jarrow Formulas Vitamin K2 MK-7 supports bone health and vascular flexibility. This bioactive form of K2 helps the body utilise calcium effectively for stronger bones and a healthier heart.

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Description

Jarrow Formulas Vitamin K2 MK-7

Jarrow Formulas Vitamin K2 MK-7 is a high-quality dietary supplement containing menaquinone-7, the most bioactive and long-lasting form of vitamin K2. This premium supplement is developed by Jarrow Formulas, an established manufacturer of nutritional supplements with over 35 years of research and development experience. Vitamin K2 MK-7 is an essential nutrient that many people do not get enough of through their daily diet, making this supplement a valuable addition for those who want to support their health naturally.

Active ingredients & science

Menaquinone-7, abbreviated MK-7, is a long-chain form of vitamin K2 produced through natural fermentation of Bacillus subtilis natto. Unlike vitamin K1, which is primarily found in green leaves and has a short half-life in the body, MK-7 has a significantly longer biological half-life of about 72 hours. This means that a single dose of MK-7 remains active in the body much longer than K1, allowing for stable levels with less frequent dosing.

Vitamin K2 MK-7 is a fat-soluble vitamin that plays a central role in two important biological processes. Firstly, it is necessary for the activation of proteins called Gla-proteins, which are involved in normal blood clotting. Secondly, vitamin K2 is critical for the activation of osteocalcin, a protein directly involved in the mineralisation of bones and teeth. This dual function makes vitamin K2 a unique nutrient that cannot be replaced by other vitamins.

Jarrow Formulas uses vitamin K2 MK-7 produced through fermentation of Bacillus subtilis natto, the same process used to create natto, a traditional Japanese food consumed for centuries. This natural production method ensures that the vitamin is in its most biologically active form. Research has shown that MK-7 from this source is highly absorbed in the gastrointestinal tract and efficiently distributed to tissues throughout the body.

Vitamin K2 MK-7 works by activating vitamin K-dependent proteins via a process called gamma-carboxylation. This process requires the presence of vitamin K as a cofactor, and without sufficient K2, these proteins cannot function optimally. Therefore, it is important to ensure adequate intake of this vitamin, especially for individuals who do not regularly consume traditional K2 sources such as fermented foods, certain cheeses, or animal products.

Benefits & uses

Jarrow Formulas Vitamin K2 MK-7 offers several specific benefits for people who want to optimise their nutritional status. Firstly, vitamin K2 contributes to normal blood clotting, a fundamental physiological function necessary for wound healing and preventing excessive bleeding. This is an EU-approved health claim supported by scientific literature.

Secondly, vitamin K2 supports normal bone growth and density through its role in activating osteocalcin. This makes it particularly relevant for individuals interested in maintaining a robust skeletal structure throughout life. Youth and young adults can benefit from K2 to build optimal bone density during their formative years, while older adults can use it to support bone density as they age.

Thirdly, vitamin K2 MK-7 is especially valuable for vegetarians and vegans, as many traditional K2 sources are animal-based. Jarrow Formulas offers this product in a form suitable for these dietary preferences, enabling everyone to achieve sufficient K2 status regardless of food choices.

Fourthly, MK-7 is a long-lasting form of vitamin K2 that requires less frequent dosing compared to other forms. This makes it convenient for daily use and helps ensure consistent nutritional status without multiple doses per day.

Fifthly, vitamin K2 MK-7 from Jarrow Formulas is particularly suitable for individuals taking other supplements or with complex nutritional needs. As it is a pure, simple product without unnecessary additives, it can easily be integrated into almost any supplementation regimen without risk of interactions or conflicts.

Quality & manufacturing

Jarrow Formulas is known for its strict commitment to quality and purity. All products from Jarrow Formulas are manufactured according to GMP standards (Good Manufacturing Practice), which means they follow the strictest regulations for manufacturing, storage, and distribution. GMP certification ensures that each batch of product is consistent, pure, and contains exactly what is stated on the label.

Vitamin K2 MK-7 from Jarrow Formulas is produced from natural fermentation and is free from artificial colours, flavours, and preservatives. The product is also typically free from common allergens such as gluten, soy, milk, and nuts, making it suitable for people with various food sensitivities. However, it is always important to check the label for the specific batch you purchase, as formulations can sometimes vary.

Jarrow Formulas conducts extensive third-party testing to verify potency and purity. This means independent laboratories analyse the product to confirm it contains the correct amount of vitamin K2 MK-7 and is free from contaminants such as heavy metals, bacteria, and other harmful substances. This transparency and openness are signs of a company that truly cares about consumer safety and trust.

The product is usually available in various strengths, often 90 micrograms per capsule, which is a well-researched dose shown to be effective for maintaining optimal vitamin K2 status. The capsule itself is typically made of vegetarian cellulose, making the product suitable for vegetarians and vegans.

Who is the product suitable for?

Jarrow Formulas Vitamin K2 MK-7 is suitable for a wide range of people with different health goals and lifestyles. Firstly, it is ideal for adults who want to support their bone density and skeletal integrity. This includes both younger adults building bone density and older adults wishing to maintain their existing bone density as they age.

Secondly, it is perfect for vegetarians and vegans who may find it difficult to obtain sufficient vitamin K2 from their diet. Since many traditional K2 sources are animal-based, such as certain cheeses, eggs, and meats, plant-based eaters can particularly benefit from a supplement like this.

Thirdly, it is suitable for individuals taking blood-thinning medication and wanting to ensure they receive enough vitamin K for normal blood clotting. However, it is important to consult a doctor before starting vitamin K supplements if you are taking anticoagulants, as vitamin K can affect the medication’s effectiveness.

Fourthly, it is valuable for individuals interested in optimising their overall nutritional status and preventing nutrient deficiencies. Many modern diets are low in vitamin K2, and a supplement can help fill this gap.

Fifthly, it is suitable for athletes and physically active individuals who want to support their skeletal integrity and normal blood clotting. Intensive training can increase the need for certain nutrients, and vitamin K2 can be a valuable part of a comprehensive supplement plan.

Summary

Jarrow Formulas Vitamin K2 MK-7 is an excellent dietary supplement for anyone wanting to ensure adequate intake of this important nutrient. With its long-lasting form, high bioactivity, and strict quality control, it is a reliable choice for long-term nutritional support. Whether you are a vegetarian, older adult, athlete, or simply someone looking to optimise your nutritional status, this product offers an easy and effective way to support your health. Jarrow Formulas’s longstanding reputation for quality and innovation makes this a supplement you can trust day after day.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 softgel per day or as directed by your qualified healthcare professional.

Per daily dose

Active ingredientAmount% of NRV*
Vitamin K2 (as MK-7/menaquinone-7)90mcg

*NRV = Nutrient Reference Value according to EU regulation 1169/2011

† NRV not established

Other ingredients

Not specified in source data.

Allergens

Allergen information not available in source data.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Jarrow Formulas Vitamin K2 MK-7

What is Vitamin K2 MK-7 from Jarrow Formulas?
Jarrow Formulas Vitamin K2 MK-7 is a dietary supplement containing menaquinone-7, the most bioactive and long-lasting form of vitamin K2. MK-7 is produced through natural fermentation of Bacillus subtilis natto and has a biological half-life of about 72 hours, meaning it remains active in the body much longer than other K-vitamins.
How many capsules are recommended per day?
The recommended daily dose of Vitamin K2 MK-7 from Jarrow Formulas is typically 1 capsule. The long half-life of 72 hours means that a single daily dose is sufficient to maintain stable levels of vitamin K2 in the body.
What ingredients does this K2 supplement contain?
The active ingredient is menaquinone-7 (MK-7) produced through fermentation of Bacillus subtilis natto. Jarrow Formulas uses this natural production method to ensure the vitamin is in its most biologically active form, without added colours or unnecessary additives.
Is Vitamin K2 MK-7 suitable for vegans?
Yes, Jarrow Formulas Vitamin K2 MK-7 is vegan as it is produced through fermentation of plant-based bacteria and contains no animal ingredients. It is therefore an excellent choice for those following a vegan lifestyle.
How does MK-7 differ from vitamin K1?
Vitamin K1 is mainly found in green leaves but has a short half-life in the body. MK-7 from Jarrow Formulas is a long-chain form of vitamin K2 with a half-life of about 72 hours, which means it remains active much longer and requires less frequent dosing to maintain stable levels.
Can I take Vitamin K2 MK-7 with food?
Yes, it is recommended to take Vitamin K2 MK-7 with a meal containing fat. Since it is a fat-soluble vitamin, it is better absorbed when consumed with fatty foods, optimising its availability in the gastrointestinal tract.
What are the benefits of taking this K2 supplement?
Vitamin K2 MK-7 from Jarrow Formulas supports two important biological processes: activation of Gla-proteins involved in normal blood clotting, and activation of osteocalcin directly involved in mineralising bones and teeth. This makes it a unique nutrient for both skeletal and cardiovascular health.
How long does a bottle of Vitamin K2 MK-7 last?
Since the recommended dose is 1 capsule daily, the duration depends on the bottle's content. A typical bottle with 60 capsules lasts about 2 months with daily use as recommended.
Is Jarrow Formulas Vitamin K2 MK-7 produced naturally?
Yes, Vitamin K2 MK-7 from Jarrow Formulas is produced through natural fermentation of Bacillus subtilis natto, the same process used to create natto, a traditional Japanese food consumed for centuries. This natural method ensures the vitamin is in its most biologically active form.
Is this supplement suitable for people taking blood-thinning medication?
If you are taking blood-thinning medication, you should consult your doctor before starting Vitamin K2 MK-7, as vitamin K is involved in blood clotting. Your doctor can provide personalised guidance based on your specific medication and health status.
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Product facts
Product nameJarrow Formulas Vitamin K2 MK-7
Price inc. VAT€24.00
Number of variants2 pcs

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Jarrow Formulas Vitamin K2 MK-7

€24.00