
Lysi Omega 3 Cod Liver Oil Icelandic 240ml (220g)
Pure omega-3 and vitamins from Icelandic cod liver oil in liquid form, 240 ml from Lysi.
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Description
Product Overview
Lysi Omega 3 Cod Liver Oil Icelandic is a high-quality liquid fish oil sourced from Iceland's pure, cold waters. The product comes in a convenient 240 ml bottle containing 220 grams of pure cod liver oil. Lysi is a reputable Icelandic brand with a long tradition of producing natural and pure fish oils. Their philosophy is based on using sustainable raw materials and modern manufacturing methods to preserve the natural properties of nutrients while ensuring a mild and pleasant taste.
This cod liver oil is especially interesting for those seeking a natural source of omega-3 fatty acids, vitamins A and D, in a form that is easy to use daily. The liquid form makes it simple to dose as needed and is suitable for direct consumption or mixing into food and drinks. Lysi strives for transparency and quality at every stage, reflected in the product's purity and reliability.
Active Ingredients & Science
The main active components in this product are the omega-3 fatty acids EPA and DHA, present in triglyceride form for good bioavailability. Additionally, the product contains natural vitamins A and D, which occur in a form efficiently absorbed by the body. Omega-3 fatty acids are known to be important parts of a balanced diet, and this cod liver oil offers a natural and concentrated source.
Benefits & Uses
- Suitable for those who want to supplement their diet with natural omega-3 from cod liver.
- Appropriate for individuals who prefer liquid supplements over capsules for easier dosing.
- A convenient option for those wanting a supplement combining both omega-3 and vitamins in one.
- Can be used daily at breakfast or as a snack, directly or mixed into food and drinks.
- Recommended for adults and adolescents seeking a natural source of essential fatty acids and vitamins A and D.
Usage & Dosage
The recommended dose is usually 5 ml per day, equivalent to about one teaspoon. Cod liver oil is best taken with meals to aid absorption and reduce any fish oil aftertaste. The product can be taken directly from a spoon or mixed into foods such as yoghurt, smoothies, or juice. For optimal effect, cod liver oil can be combined with other supplements such as multivitamins or minerals, but it is always advisable to consult healthcare professionals if uncertain.
Quality & Manufacturing
Lysi has extensive experience producing fish oil in Iceland, combining tradition with modern technology to ensure high purity and quality. The cod liver oil is extracted from wild-caught cod and undergoes thorough purification and stabilisation processes to preserve nutrients and minimise oxidative degradation. The product is tested for heavy metals and environmental toxins, and manufacturing follows strict food safety standards. The packaging is dark to protect the contents from light and preserve freshness throughout the shelf life.
Who is the Product Suitable For?
This product is suitable for adults and adolescents who want to supplement omega-3 fatty acids and vitamins from a natural source. It is particularly suitable for those who prefer a liquid form rather than capsules. Pregnant and breastfeeding women should consult a doctor before use due to the vitamin A content. People with fish allergies should avoid the product. Cod liver oil can be a good choice for those who find it difficult to get enough omega-3 from their diet, as well as for those who appreciate an Icelandic product with clear origin control.
Summary
Lysi Omega 3 Cod Liver Oil Icelandic offers a natural and high-quality source of omega-3 and vitamins A and D in liquid form. With its pure production from Iceland's wild cod livers and well-controlled manufacturing processes, this is a reliable choice for those wanting to supplement their daily diet easily. The product is flexible to use and suits many lifestyles. We recommend this cod liver oil for those seeking a classic and natural supplement with documented quality from an established brand.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 teaspoon (5ml) daily, preferably with food. Shake well before use.
Content per daily dose (5ml)
| Active Ingredient | Amount | % of NRV* |
|---|---|---|
| Omega-3 fatty acids (total) | 1080mg | † |
| Eicosapentaenoic acid (EPA) | 345mg | † |
| Docosahexaenoic acid (DHA) | 460mg | † |
| Vitamin A (retinyl palmitate) | 230mcg | 28.8% |
| Vitamin D (cholecalciferol) | 10mcg | 200% |
| Vitamin E (D-alpha-tocopheryl acetate) | 4.6mg | 38.3% |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other Ingredients
Cod liver oil (fish), blend of tocopherols (antioxidant), lemon and mint flavour
Allergens
Contains: Fish (cod)
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. May contain traces of other fish species.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Lysi Omega 3 Cod Liver Oil Icelandic 240ml (220g)
What does LYSI Icelandic Cod Liver Oil contain?
How much omega-3 do you get per daily dose?
From what age can children take this cod liver oil?
Which vitamins are in LYSI Icelandic Cod Liver Oil?
Is the cod liver oil product from sustainable fish stocks?
Can you take this cod liver oil if you are allergic to fish?
Why does LYSI Icelandic Cod Liver Oil have a lemon and mint flavour?
How long does a 240ml bottle last?
Is the product suitable for vegans?
How long has LYSI been working with cod liver oil products?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Lysi Omega 3 Cod Liver Oil Icelandic 240ml (220g)
€16.26