Namedsport 4Fuel Recharge 14 sachets

Dietary supplement Namedsport 4Fuel Recharge is a high-quality product that provides valuable substances for the body, especially for those who perform intensive and regular training. This preparation contains a combination of minerals – magnesium and potassium – as well as amino acids – glutamine and creatine.

Creatine is a chemical compound that significantly influences muscle function. It enables proper contraction of muscle fibres and acts as a carrier of energy for biochemical processes occurring in muscle tissue. Creatine supplementation increases physical performance, which is particularly noticeable after performing short, intense exercise sets. Additionally, creatine may enhance resistance training effectiveness and its impact on muscle strength in adults over 55 years of age. However, it is necessary to exercise regularly, at least 3 times a week, gradually increase the load, and take a minimum of 3 grams of creatine daily.

Magnesium influences the proper course of mental functions [ID 245]. It also contributes to normal cell division [ID 365] and participates in DNA synthesis [ID 364]. Magnesium also affects the maintenance of electrolyte balance in the body and the health of teeth and bones [ID 239].

Potassium supports the maintenance of normal functioning of the nervous and muscular systems [ID 320] and optimal blood pressure levels [ID 321].

In summary, Namedsport 4Fuel Recharge is a high-quality product that contains a blend of potassium, magnesium, creatine, and glutamine. These substances are important for the functioning of athletes, and therefore this group must pay particular attention to their proper intake.