Nordic Naturals - Complete Omega, 1270mg Lemon - 473ml.

Overview

Complete Omega™ from Nordic Naturals is a premium liquid fish oil blend that combines potent omega-3 fatty acids with a unique omega-6 fatty acid from borage seed. This well-balanced formula is designed to support skin care, joint function, and cognitive health through a synergistic blend of natural marine and plant-based ingredients. Nordic Naturals is renowned for its commitment to purity, sustainability, and superior absorption properties. Complete Omega™ offers a delicious lemon flavour without the typical fishy odour that many find unpleasant. The product is made from fresh, wild-caught fish and processed according to the highest purity standards to ensure optimal quality and efficacy.

This liquid formula is especially designed for individuals seeking a complete omega nutrient solution with a broad spectrum of fatty acids. With 1270mg omega-3 per teaspoon, including 610mg EPA and 405mg DHA, combined with 170mg GLA from borage seed, Complete Omega™ offers a holistic nutritional approach. The product is developed to meet the needs of modern consumers who value both effectiveness and taste.

Active Ingredients & Science

Omega-3 fatty acids from fish oils (EPA and DHA): Complete Omega™ contains 610mg eicosapentaenoic acid (EPA) and 405mg docosahexaenoic acid (DHA) per serving. These long-chain polyunsaturated fatty acids are essential for many physiological processes in the body. EPA and DHA naturally occur in fatty fish and are building blocks the body uses to support normal brain function, eye health, and cardiovascular function. The fish oils in this product are in triglyceride form, which is the same form naturally found in fish and is considered to have superior absorption properties compared to other forms. Nordic Naturals uses only fresh, wild-caught fish from low-pollution seas to ensure the highest quality.

Gamma-linolenic acid (GLA) from borage seed: Complete Omega™ contains 170mg GLA, a unique omega-6 fatty acid from borage seed (Borago officinalis). GLA is a rare fatty acid not commonly found in regular foods. This ingredient is well researched for its role in supporting normal skin care and joint function. Borage seed is a natural source of this valuable fatty acid, and Nordic Naturals uses purified borage seed to ensure consistency and quality. GLA is a precursor to important signalling molecules in the body and plays a role in maintaining normal inflammation and skin integrity.

Omega-9 fatty acids (oleic acid): The product contains 500mg omega-9 fatty acids, including 400mg oleic acid (OA). These monounsaturated fatty acids are important for supporting normal cardiovascular function and are a natural part of many nutritious foods. Oleic acid is the same fatty acid found in olive oil and is known to contribute to a balanced fatty acid profile.

Natural flavouring (lemon): Complete Omega™ is flavoured with natural lemon to make daily intake pleasant. This flavour masks the typical fishy odour that many people find unpleasant, making it easier to maintain a daily routine.

Antioxidants and preservatives: The product contains d-alpha-tocopherol (vitamin E) as an antioxidant to protect the sensitive fatty acids from oxidation. Rosemary extract is used as a natural preservative to maintain product integrity during storage. These ingredients are well established and safe for long-term use.

Benefits & Uses

Complete Omega™ offers a comprehensive range of benefits for people of all ages seeking to support their overall health:

• Skin care and skin integrity: The combination of EPA, DHA, and GLA is designed to support normal skin care. These fatty acids are important building blocks for cell membranes and play a role in maintaining the skin’s natural moisture level and elasticity. Individuals interested in supporting their skin’s natural beauty from within may benefit from this formula.
• Joint function and mobility: EPA, DHA, and GLA have all been studied for their role in supporting normal joint function. This formula is especially suitable for active individuals, athletes, and older adults who want to maintain optimal joint wellbeing and mobility.
• Cognitive function and brain health: DHA is a critical component of brain tissue and plays an essential role in supporting normal cognitive function. This formula is ideal for students, professionals, and older adults who want to support mental sharpness and focus.
• Cardiovascular health: The omega-3 fatty acids EPA and DHA, together with omega-9 fatty acids, are designed to support normal cardiovascular function. This makes Complete Omega™ suitable for people interested in maintaining a healthy heart and vascular system.
• Support for normal mood: Research suggests that omega-3 fatty acids play a role in supporting normal brain chemistry and mood. This formula may be valuable for individuals seeking natural support for their emotional wellbeing.
• Eye health: DHA is an important component of the eye’s retina and plays a role in supporting normal visual function. This formula is suitable for people of all ages who want to support their eye wellbeing.
• Inflammatory balance: Both the omega-3 fatty acids and GLA play roles in supporting a normal inflammatory response in the body. This makes the product suitable for individuals seeking to maintain a balanced inflammatory environment.

Quality & Manufacturing

Nordic Naturals is known for its unparalleled commitment to quality, purity, and sustainability. Complete Omega™ is manufactured to the highest standards to ensure a safe and effective product:

Source materials and sustainability: All fish oils in this formula come from fresh, wild-caught fish from low-pollution seas. Nordic Naturals uses only anchovies and sardines, small fish species low in the food chain and therefore containing low levels of environmental toxins. The product is certified by Friend of The Sea®, confirming that the fish are sustainably caught and marine ecosystems are protected.

Purity standards: Complete Omega™ exceeds the strictest purity standards for heavy metals, PCBs, and other contaminants. Each batch is tested to ensure it meets or exceeds FDA and Norwegian stringent requirements. The product is free from gluten, dairy derivatives, and artificial colours or flavours.

Non-GMO verified: This product is Eigen™ Non-GMO Tested, meaning it has been tested to ensure it does not contain common genetically modified genes or proteins. This provides consumers with confidence that the product is made from natural, non-modified sources.

Triglyceride form: Nordic Naturals uses a patented process to deliver omega-3 fatty acids in triglyceride form, the same form naturally found in fish. This form is considered to have superior absorption properties compared to ethyl ester form, meaning the body can utilise the nutrients more effectively.

Processing and storage: The fish oils are processed in Norway using modern techniques to preserve nutritional values and minimise oxidation. The product contains natural antioxidants and preservatives to maintain its integrity during storage.

Who is the product suitable for?

Active individuals and athletes: Complete Omega™ is ideal for people who exercise regularly and seek to support their joint function, recovery, and overall performance. Omega-3 fatty acids play a role in supporting a normal inflammatory response after exercise, while GLA supports joint wellbeing.

Older adults: With age, the body’s natural production of certain fatty acids decreases. Older adults can greatly benefit from Complete Omega™ to support cognitive function, joint wellbeing, cardiovascular health, and skin integrity. This formula is especially suitable for people over 50 years old.

Students and professionals: People who need to support mental sharpness, focus, and cognitive performance may benefit from the DHA content in this formula. Many students and professionals use omega-3 supplements to support their mental energy and concentration.

People with skin concerns: The combination of EPA, DHA, and GLA makes this formula particularly suitable for individuals seeking to support their skin’s natural beauty and integrity from within. These fatty acids are important for maintaining skin cell structure and function.

Vegetarians and vegans who eat fish: While this product is not vegan, it is ideal for pescatarians and others seeking a high-quality omega-3 source from marine origins. The borage seed component also provides plant-based omega-6 nutrition.

People with limited fish intake: Many people do not eat enough fatty fish to obtain sufficient EPA and DHA from their diet. Complete Omega™ is a convenient and effective solution for these individuals.

Summary

Complete Omega™ from Nordic Naturals represents a premium, well-balanced formula that combines potent omega-3 fatty acids from fish oils with unique omega-6 nutrition from borage seed. With 1270mg omega-3 per serving, including 610mg EPA and 405mg DHA, plus 170mg GLA, this product offers a comprehensive spectrum of fatty acids the body needs for optimal function. The delicious lemon flavour makes it easy to take daily without the unpleasant fishy odour many experience. Nordic Naturals’ commitment to quality, sustainability, and purity ensures you receive a product that exceeds the highest standards. Whether you are an active individual, an older adult, a student, or someone simply seeking to support overall health, Complete Omega™ is an excellent choice for long-term wellness and vitality.