
NOW Foods - Alpha GPC - 300mg - 60 Vegetarian Capsules
★★★★★— HoussamExcellent quality and real mental boost
Read all 8 reviews →★★★★★— Silje D.I have been using NOW Foods 5-HTP for a few weeks to support my mood and sleep. It works well for me by enhancing my relaxation and sleep quality. The capsules are easy to take and have no unpleasant taste. However, the effects are subtle and take time to build up, so patience is required. In summary, a solid supplement that provides gentle support for mood and rest.
NOW Foods Alpha GPC contains 300 mg highly absorbable choline in vegan capsules for daily support during concentration and mental activity.
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Quick facts · per daily dose
Active ingredient
300 mg
Alfa-GPC
Description
Product Overview
NOW Foods Alpha GPC is a carefully formulated dietary supplement in the form of easy-to-swallow vegetarian capsules, each containing 300 mg of the active substance Alpha GPC (L-alpha-glycerylphosphorylcholine). The package contains 60 capsules, corresponding to a one-month supply at the recommended intake. NOW Foods is an American family company founded in 1968, with a long-standing tradition of offering high-quality products. The company is known for its clear focus on pure ingredients, sustainable production, and combining naturalness with scientific basis. This has made NOW Foods a reputable name in health food and supplements worldwide.
Alpha GPC differs from many other choline products due to its unique chemical structure that contributes to effective absorption in the body. The capsules are also completely vegan and kosher certified, making them a versatile option for those seeking a choline supplement without animal ingredients or common allergens. The capsule material is plant-based, making the product suitable for both vegetarians and vegans.
Active Ingredients & Science
The central component of this supplement is Alpha GPC, a form of choline particularly known for its high bioavailability. Unlike several other choline sources, Alpha GPC can cross the blood-brain barrier, meaning the nutrient reaches brain cells directly and effectively. This molecule is an important component of cell membranes and nerve cell functions, and the product is extracted from highly refined soy lecithin. This ensures a pure and concentrated form without unnecessary additives, contributing to optimal absorption and utilisation by the body.
Benefits & Uses
- Suitable for those who want to supplement with a high-quality choline supplement with good bioavailability.
- Appropriate for people who often work with concentration-demanding tasks, such as studying or office work.
- Vegetarian and vegan capsules make the product an option for those avoiding animal products.
- Can be used during periods of high mental strain or when extra support for brain nerve communication is desired.
- Practical format with 60 capsules makes it easy to carry and dose daily.
Usage & Dosage
The recommended dosage is one capsule per day, corresponding to 300 mg Alpha GPC. The capsule can be taken with or without food, but for those sensitive, intake with a meal is recommended to avoid possible stomach discomfort. Taking the supplement regularly at approximately the same time each day can contribute to a steady supply of the nutrient. The product can be combined with other supplements if needed, but when in doubt, it is always good to consult a health specialist.
Quality & Manufacturing
NOW Foods has a well-established reputation for its high quality standards and ensures that each product undergoes rigorous testing for purity and potency. Production follows strict GMP procedures (Good Manufacturing Practice), and the product is free from common allergens. The capsules are made from plant-based materials, highlighting the company’s commitment to sustainability and adaptation to various diets. The brand’s philosophy is based on transparency and offering products that are scientifically founded and manufactured with care for both the environment and the consumer.
Who is the Product Suitable For?
This product is particularly suitable for adults who want to supplement their diet with a pure and easily absorbed form of choline. It suits people with an active lifestyle, students, professionals handling complex tasks, or those seeking a plant-based alternative in choline supplements. The product is free from the most common allergens and can be used by vegans and vegetarians. Pregnant and breastfeeding women should consult a doctor before use. People with both medication treatments and underlying health conditions should also consult healthcare professionals before starting the supplement.
Summary
NOW Foods Alpha GPC offers a pure, well-studied, and easily absorbed form of choline in practical vegetarian capsules. With a solid manufacturing process and a long-standing tradition behind it, this is a reliable choice for those who want to supplement their diet with a choline supplement designed for daily use. The product is especially suited for those seeking a vegan solution with high quality and good bioavailability, perfect for everyday use during mental activity and concentration. We recommend NOW Foods Alpha GPC to those who want a simple and trustworthy supplement to include in their daily routine.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule 1 to 2 times daily with food. Best taken early in the day.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (l-alfa-glycerylfosforylkolin) | 300 mg | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Hydroxypropyl methylcellulose (vegetarian capsule shell), microcrystalline cellulose (filler), silicon dioxide (anti-caking agent), magnesium stearate (vegetable source, lubricant)
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have medical conditions. Keep out of reach of children.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about NOW Foods - Alpha GPC - 300mg - 60 Vegetarian Capsules
What is Alpha GPC and how does it work?
How many Alpha GPC 300 mg capsules should be taken daily?
What ingredients does NOW Foods Alpha GPC contain?
Is Alpha GPC 300 mg from NOW Foods vegan?
Can Alpha GPC be taken together with other dietary supplements?
What are the benefits of Alpha GPC for cognitive function?
Does the product contain any allergens?
How should Alpha GPC 300 mg be stored for best results?
Is Alpha GPC suitable for older adults who want to support their memory?
How bioavailable is Alpha GPC compared to other choline forms?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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NOW Foods - Alpha GPC - 300mg - 60 Vegetarian Capsules
410 kr