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NOW Foods - Iron, 18mg - 120 Vcaps
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NOW Foods - Iron, 18mg - 120 Vcaps

★★★★★Gustav C.

I need an iron supplement, especially now that I am pregnant. It helps me maintain my iron at the right level together with food. I take it on an empty stomach without milk after two hours. It helps me a lot to keep my energy throughout the day. 🤎

★★★★★Salma

Mild, non-constipating, and truly effective!

Read all 8 reviews →

Vegetable capsules with 18 mg iron from NOW Foods – a high-quality iron supplement for daily use.

€11.19

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Description

Product Overview

NOW Foods Iron is a dietary supplement in the form of vegetable capsules containing 18 mg of iron per capsule. The package contains 120 capsules, sufficient for an extended period of regular use. NOW Foods is a well-established American brand that has focused on offering natural and high-quality health products since 1968. The company is known for its transparency and care in the manufacturing process, where pure raw materials and strict quality control are key principles. This ensures you can feel confident that the product maintains a consistent and high standard.

Iron is one of the most sought-after minerals in dietary supplements, and NOW Foods has designed this product to be easy to take and integrate into daily life. Thanks to the capsule's vegetable origin, it is also suitable for those who prefer a vegan option. With its balanced strength and generous capsule count, the product is well suited for those who want to supplement their diet with iron over a longer period.

Active Ingredients & Science

The main active ingredient in this supplement is iron in the form of ferrous sulphate, a commonly used and well-documented form of iron. Ferrous sulphate is known for its good bioavailability, meaning the body can absorb the iron effectively. The product also contains vegetable capsules designed to facilitate intake. In addition, the supplement is free from unnecessary additives and fillers.

Benefits & Uses

  • Supplementation when extra iron is needed: Suitable for those with increased needs, for example during physical activity or dietary changes.
  • Convenient format: Vegetable capsules that are easy to swallow and integrate into your daily routine.
  • Flexible dosing: With 18 mg of iron per capsule, you can easily adjust intake according to needs and recommendations.
  • Vegan option: A product suitable for those wishing to avoid animal ingredients.
  • Long shelf life and large package: Perfect for those wanting a cost-effective supplement over time.

The product is a good choice in situations where diet does not fully cover iron needs, for example with vegetarian or vegan diets, increased physical activity, or during periods of reduced appetite. Iron is an important mineral in many bodily functions and can be a relevant supplement in various life situations.

Usage & Dosage

The recommended dosage is one capsule per day, providing 18 mg of iron. The capsule can be taken with water, preferably with a meal to reduce possible stomach irritation. It may be advisable to avoid taking iron supplements simultaneously with dairy products or coffee, as certain substances can negatively affect absorption. For best effect, the supplement can be combined with vitamin C, which helps facilitate iron absorption from the intestine.

Quality & Manufacturing

NOW Foods has a long tradition of manufacturing supplements with high quality standards. Production takes place in their own facilities in the USA that follow GMP (Good Manufacturing Practice) standards, meaning every step in the manufacturing process is carefully controlled. Products are tested for purity and content to ensure they meet both internal and external quality standards. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life and maintained quality.

Who is the Product Suitable For?

This product is suitable for adults who need to supplement their iron intake, such as vegetarians, vegans, or people with increased mineral needs. It may also be relevant for those who are physically active or experience fatigue without known cause. Pregnant and breastfeeding women should consult a doctor before use, as needs and dosage may differ. The product contains no common allergens and the vegetable capsules make it suitable for many diets, but people with iron overload or certain medical conditions should avoid the supplement or seek medical advice.

Summary

NOW Foods Iron, 18 mg in vegetable capsules, is a reliable and convenient iron supplement suitable for many different users. With a large package and high quality, it is a good choice for those who want to ensure a steady intake of iron over a longer period. The brand’s solid experience and strict quality control provide you with a product you can trust. We recommend this supplement to those seeking a simple and well-formulated iron preparation without unnecessary additives.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule daily with food.

IngredientAmount per doseNRV%
Iron (elemental) (from 90mg Ferrochel™ Iron Bisglycinate)18mg100%

Store at room temperature out of reach of young children. Package: 120 capsules

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about NOW Foods - Iron, 18mg - 120 Vcaps

What does NOW Foods Iron 18mg per capsule contain?
NOW Foods Iron contains 18mg elemental iron per capsule in the form of Ferrochel™ Iron Bisglycinate, a patented chelated iron form from Albion Minerals. This form is bound to the amino acid glycine for optimal absorption and gentle effect on the gastrointestinal tract.
How many capsules should be taken daily?
The recommended dose is typically 1 capsule daily, providing 18mg of iron corresponding to 100% of the reference intake. Follow the instructions on the packaging or consult a healthcare professional for individual dosing.
Is the iron supplement vegan and vegetarian?
Yes, NOW Foods Iron is both vegan and vegetarian. The product is made without animal ingredients and uses vegetarian capsules, making it suitable for vegans and vegetarians.
What are the advantages of Ferrochel Iron Bisglycinate compared to other iron forms?
Ferrochel Iron Bisglycinate is a chelated form that is very effectively absorbed by the body and is known to be gentle and non-constipating. Unlike many other iron supplements, this form minimises stomach discomfort and is therefore better tolerated.
Can the iron supplement be taken if you have a sensitive stomach?
Yes, NOW Foods Iron is specially designed to be mild and gentle on the gastrointestinal tract. The Ferrochel form is developed to minimise typical side effects such as constipation and stomach discomfort often associated with iron supplements.
Is the product free from allergens and GMO?
Yes, NOW Foods Iron is made without genetically modified ingredients (GMO-free) and is free from common allergens. The product is also kosher and halal certified.
How many capsules are in one container?
Each container contains 120 vegetarian capsules, providing a long-lasting supplement for daily use over several months at the recommended dose.
What role does iron play in the body?
Iron is an essential trace mineral critical for energy production and is a necessary component of haemoglobin. Haemoglobin transports oxygen from the lungs to all cells in the body, which is vital for normal physiological function.
Is NOW Foods iron supplement suitable for people with specific dietary requirements?
Yes, the product is vegan, vegetarian, kosher, and halal certified, making it suitable for many different dietary preferences and religious requirements.
How is Ferrochel Iron Bisglycinate absorbed better than regular iron?
Ferrochel Iron Bisglycinate is a chelated form where the iron is bound to the amino acid glycine, creating a stable complex that the body can absorb very effectively. This binding also protects the iron from interference with other substances in the gastrointestinal tract.
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Product facts
Product nameNOW Foods - Iron, 18mg - 120 Vcaps
EAN / Barcode0733739014436
Net weight100 g
Country of originUS
Price inc. VAT€11.19

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NOW Foods - Iron, 18mg - 120 Vcaps

€11.19