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NOW Foods - Choline - 100 Veg Capsules
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NOW Foods Choline – 100 vegetarian capsules

★★★★★— Anonym

Recommended to my wife, and she has had no problems or feedback, so it is easy to take considering the size of the tablet. Recommended for expectant mothers!

★★★★★— Anonym

This high-quality supplement is affordable because you get 100 capsules. Research shows that most people are deficient, so I’ve added it to my supplement rotation.

Read all 17 reviews →

NOW Foods Choline 300 mg with 100 vegetarian capsules – an easy dietary supplement for daily choline intake.

€16.00

Inc. VAT·Earn 168 points

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Per 1 capsule
300 mg Kolin
Contents
100 vegetarian capsules

€0.16 per serving100 servings per pack · 1 capsuleCompare Choline (as choline bitartrate) products →


Stock figures are indicative — supply may run out quickly, we can't guarantee availability

Description

Product Overview

NOW Foods Choline 300 mg is a high-quality dietary supplement in vegetarian capsules, supplied in a bottle of 100 capsules. Choline is a water-soluble nutrient often associated with B vitamins and is important for several key functions in the body. Founded in the United States in the 1960s, NOW Foods has a long history of producing pure, carefully tested supplements. The company's philosophy is based on offering high-quality nutritional products with a focus on transparency and consumer safety.

What makes this product particularly appealing is the purity and dosage provided by NOW Foods: each capsule contains 300 mg of choline in a form that is easy to incorporate into your daily routine. The vegetarian capsules make the product suitable for people with different dietary preferences, including vegetarians and those who avoid gelatin-based supplements. This is a reliable choice if you want to supplement your choline intake simply and conveniently.

Active Ingredients & Science

The active ingredient in this product is choline, an essential nutrient that the body needs but cannot produce in sufficient quantities on its own. Choline also acts as a precursor to acetylcholine, a neurotransmitter involved in nerve signalling and muscle control.

Benefits & Uses

  • Suitable for those who want to supplement their choline intake, particularly if their diet is limited in eggs and other natural sources.
  • Convenient for daily use thanks to its vegetarian capsule shell, making it easy to include in your routine without changing your eating habits.
  • A product for anyone who wants to ensure a consistent intake of choline during periods of increased demands or particular needs, such as when studying or working in a role that requires mental alertness.

Use & Dosage

The exact dosage is stated on the packaging and should be followed carefully. For best results, it is often recommended to take the product with a meal to aid absorption. Choline can be combined with other B-vitamin supplements, but it is always advisable to consult a health food adviser or doctor if you are unsure. The product is intended for daily use and can easily be incorporated into your usual health routine.

Quality & Manufacturing

NOW Foods is well known for its strict quality control and production to high standards. The products are manufactured in modern facilities that comply with GMP (Good Manufacturing Practice) and undergo thorough testing for purity and quality. The vegetarian capsule contains no animal-derived ingredients or other common allergens, making the product suitable for a broad range of users.

Who Is This Product Suitable For?

This choline supplement is primarily suitable for adults who want to supplement their nutrient intake, particularly those whose diet may be low in choline. The product is free from allergens that must be declared, but should not be used by pregnant or breastfeeding women without consulting a doctor. It is also important to follow the dosage instructions to avoid taking too much.

Summary

NOW Foods Choline 300 mg in vegetarian capsules is a reliable, well-tested dietary supplement for anyone who wants to ensure a regular and convenient intake of choline. With its pure formulation, dosage suited to daily use and vegetarian capsules, the product offers a practical solution for a wide range of lifestyles. Its clear quality profile and NOW Foods' long-standing experience make it a reassuring choice for anyone looking to supplement their diet in a balanced way.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule daily, preferably with a meal. <br><br>

IngredientAmount per doseNRV%
Kolin300 mg†

Content per daily dose

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established for choline according to EU Regulation 1169/2011

Other ingredients

Vegetarian capsule shell (hypromellose, water), microcrystalline cellulose, magnesium stearate (plant-based).

Allergens

No declarable allergens.

* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established

For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have a medical condition. Store in a cool, dry place after opening. Keep out of reach of children.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about NOW Foods Choline – 100 vegetarian capsules

What does NOW Foods Choline 300 mg per capsule contain?
Each capsule contains 300 mg choline, an essential water-soluble nutrient often classified with B vitamins. NOW Foods Choline is delivered in vegetarian capsules free from declarable allergens.
How many capsules should be taken daily?
The recommended dose is 1 capsule per day, providing 300 mg of choline. You can take the capsule at any time during the day, preferably with a meal for optimal absorption.
Is the product suitable for vegans and vegetarians?
Yes, NOW Foods Choline 300 mg is completely vegetarian. The capsules are made from hypromellose (plant-based material) instead of gelatin, making it suitable for vegans and vegetarians.
What ingredients are in NOW Foods Choline 300 mg?
The active ingredient is 300 mg choline per capsule. Other ingredients are vegetarian capsule shell (hypromellose and water), microcrystalline cellulose, and plant-based magnesium stearate. The product contains no added colourings or preservatives.
Can this supplement be taken with other vitamins?
Yes, choline can be combined with other supplements and vitamins. Since choline is a water-soluble nutrient, it can be taken alongside both fat- and water-soluble vitamins without issues.
How long does a package of 100 capsules last?
With 100 vegetarian capsules and a recommended dose of 1 capsule per day, the package lasts approximately 100 days or just over 3 months with regular daily use.
What is choline and why is it needed?
Choline is an essential nutrient that the body cannot produce in sufficient amounts on its own. It is an important component of cell membranes and serves as a precursor to acetylcholine, a key neurotransmitter. Many people do not get enough choline through their daily diet.
Is NOW Foods Choline 300 mg free from allergens?
Yes, the product contains no declarable allergens according to EU regulations. This makes it safe for most people, but always read the label if you have specific allergy concerns.
How should Choline 300 mg be stored?
Store NOW Foods Choline in a cool, dry environment at room temperature, preferably in the original packaging to protect against moisture and light. Keep the product out of reach of children.
Is this supplement suitable for older adults?
Yes, NOW Foods Choline 300 mg is suitable for older adults who may have difficulty obtaining enough choline through food.
Price history

Lowest price last 30 days: €16.00

Last 30 daysLowest: €16.00 · Highest: €16.00
2026-10-112026-11-09
Last 30 days
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Product facts
Product nameNOW Foods - Choline - 100 Veg Capsules
EAN / Barcode0733739005069
Net weight100 g
Price inc. VAT€16.00

For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have a medical condition. Store in a cool, dry place after opening. Keep out of reach of children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Ingredient guide

Read more about the active ingredients and compare every product that contains them.

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NOW Foods - Choline - 100 Veg Capsules

€16.00