
Now Foods Choline and Inositol 250 mg - 100 Vegetarian Capsules
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Vegetarian supplement with choline and inositol from Now Foods, for daily support of cellular function and nutrient balance.
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Quick facts · per daily dose
Active ingredient
250 mg
Kolin
Also contains
250 mg
Inositol
Description
Product Overview
Now Foods Choline and Inositol is a well-dosed dietary supplement in the form of vegetarian capsules, designed for those who want to complement their intake of two important nutrients. Each package contains 100 capsules, corresponding to a one-month supply at the recommended daily dose. Now Foods is an established American brand with extensive experience in the supplement industry, known for its high quality and strict manufacturing processes. The company focuses on purity and efficacy, making their products a reliable choice for those who want to add essential nutrients in a simple and convenient way.
This product combines choline and inositol in a balanced dose that is easy to integrate into your daily routine. Both substances are involved in cellular processes and naturally present in the body, but may sometimes need to be supplemented via dietary supplements, especially for people with special diets or increased needs. With a vegetarian capsule, the product is also suitable for both vegetarians and vegans.
Active Ingredients & Science
The product's two main ingredients are choline and inositol, both important for cell function and communication. The choline comes from choline bitartrate, a form that is stable and well absorbed by the body. Each capsule contains 250 mg of choline, contributing to covering a significant part of the daily nutritional requirement. Inositol, also present at 250 mg per capsule, is a sugar alcohol involved in cellular signalling. Although there is no established nutrient reference value for inositol, its role in cell function is well documented. The combination of these two substances constitutes a balanced formula for daily supplementation.
Benefits & Uses
- Complements the diet: Perfect for those who want to ensure sufficient intake of choline and inositol, especially with vegetarian or vegan diets where these nutrients can be harder to obtain in adequate amounts.
- Support during increased demand: May be an option for individuals experiencing increased nutrient needs related to cell function, such as stressed or active individuals.
- Easy to use: Vegetarian capsules that are easy to swallow and dose, fitting well into a daily routine without hassle.
- Helps maintain a balanced nutrient profile: For those who want to supplement with nutrients important for the body's normal cellular processes.
- Flexible use: Suitable for adults of various ages who desire a practical supplement with good bioavailability and a pure composition.
Usage & Dosage
The recommended dosage is one capsule daily, providing 250 mg choline and 250 mg inositol. The capsule can be taken at any time of day, with or without food, depending on what suits you best. For optimal absorption, you can take the supplement with a meal. The product can also be combined with other vitamins and minerals to create a balanced nutrient profile, but it is always advisable to consult a health specialist if uncertain. Do not exceed the recommended dosage.
Quality & Manufacturing
Now Foods is known for its high quality standards and follows GMP (Good Manufacturing Practice), ensuring that products are manufactured under controlled and safe conditions. The choline in this supplement comes from choline bitartrate, a form that is stable and easily absorbed. The products undergo regular purity and quality checks to guarantee they are free from unwanted contaminants. The capsules are vegetarian and contain no declarable allergens, making them suitable for a broad user group. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life.
Who is the product suitable for?
This supplement is suitable for adults who want to complement their intake of choline and inositol. It is particularly relevant for vegetarians and vegans who may find it harder to meet choline needs through diet. People with an active lifestyle or stressful periods may also find the product useful as part of a balanced nutritional strategy. The product is free from common allergens and suitable for most, but should not be used by pregnant or breastfeeding women without consulting a doctor. It is not intended for children. If you have medical conditions or take medications, it is recommended to seek advice from healthcare professionals before use.
Summary
Now Foods Choline and Inositol offers a well-balanced dose of two important nutrients in a convenient vegetarian capsule. With high quality and good bioavailability, this supplement is an easy way to complement your daily nutrition, especially if you follow a vegetarian or vegan diet. The product is made by a reputable brand focused on purity and safety, making it a trustworthy choice. We recommend this supplement for those who want to support their daily nutritional balance in a convenient and reliable way.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily, preferably with food.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (från 630mg kolinbitartrat) | 250 mg | † |
| 250 mg | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Vegetable capsule shell (hydroxypropyl methylcellulose), rice starch, magnesium stearate (vegetable)
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you take medications or have a medical condition. Keep out of reach of children. Store in a cool, dry place after opening.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Now Foods Choline and Inositol 250 mg - 100 Vegetarian Capsules
What does NOW Foods Choline And Inositol contain?
How many capsules should be taken per day?
Is NOW Foods Choline And Inositol vegan?
What role does choline play in the body?
Can Choline And Inositol be taken together with other supplements?
What is inositol and why is it important?
Is the product certified and safe to use?
Is Choline And Inositol suitable for people with special dietary needs?
How is choline bitartrate absorbed in the body?
What are the main benefits of taking this combination?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Now Foods Choline and Inositol 250 mg - 100 Vegetarian Capsules
€13.00